Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 5000m | 18:57.1 | 19th · 6th on team | 116.5 | +0.045 | CSR RSR |
| 2010-10-30 | Franklin Park | 5000m | 18:44.4 | 30th · 5th on team | 114.6 | +0.015 | ★CR CSR RSR |
| 2010-10-16 | U Albany Campus Course | 5000m | 18:35.2 | 21st · 4th on team | 114.0 | -0.010 | SR CSR RSR |
| 2010-10-02 | EP Tom Sawyer State Park | 5000m | 18:41.6 | 117th · 4th on team | 113.2 | +0.003 | ★CR SR CSR RSR |
| 2010-09-18 | Van Cortlandt Park | 6000m | 23:22.3 | 38th · 3rd on team | 111.1 | +0.032 | ★PR ★CR SR CSR RSR |
| 2010-09-04 | Thompson Park | 4000m | 15:16.7 | 10th · 6th on team | 109.6 | +0.000 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 5000m | 18:36.2 | 14th · 3rd on team | 119.1 | +0.045 | ★CR R CSR RSR |
| 2009-10-31 | Catamount Family Center | 5050m | 19:35.4 | 21st · 2nd on team | 114.1 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2009-10-18 | U Albany Campus Course | 5000m | 18:32.2 | 26th · 3rd on team | 112.9 | -0.010 | |
| 2009-10-17 | U Albany Campus Course | 5000m | 18:32.2 | 26th · 3rd on team | 113.0 | -0.010 | PR CR R SR CSR RSR |
| 2009-10-03 | Bull Run Regional Park | 6000m | 23:31 | 35th · 3rd on team | 111.4 | +0.015 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Mason Invitational | 6000m | 23:30.7 | 35th · 3rd on team | — | — | PR ★CR SR CSR |
| 2009-09-13 | Catamount Family Center | 5050m | 20:31.2 | 36th · 7th on team | 107.5 | +0.027 | PR CR R SR CSR RSR |
| 2009-09-05 | Stanley Quarter Park | 4000m | 16:16.1 | 20th · 9th on team | 106.3 | +0.041 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Friends of Oregon Ridge | 5000m | 21:24.9 | 72nd · 9th on team | 101.5 | +0.023 | ★CR R CSR RSR |
| 2008-10-18 | U Albany Campus Course | 5000m | 20:47.6 | 129th · 6th on team | 101.1 | -0.010 | PR CR R SR CSR RSR |
| 2008-09-13 | West Windsor Field | 6000m | 27:57.5 | 128th · 6th on team | 94.7 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-15 | ECAC Championships | 3ksteeple | 11:08.34 | 15th · 1st on team | — | -0.040 | |
| 2011-05-07 | Meet results → | Women's 3000 Steeplechase | 10:56.95 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-04-29 | Penn Relays | 3ksteeple | 10:47.61 | 14th · 1st on team | — | -0.045 | SR |
| 2011-04-16 | West Point Open | 1500m | 4:46.52 | 2nd · 1st on team | 114.0 | -0.031 | SR |
| 2011-04-09 | Texas Relays | 3ksteeple | 11:06.63 | 3rd · 1st on team | — | -0.031 | |
| 2011-04-06 | Meet results → | Women's 3000 Steeplechase | 11:06.63 | 3rd · 1st on team | — | — | PR SR |
| 2011-03-26 | Raleigh Relays | 3ksteeple | 10:53.96 | 1st · 1st on team | — | -0.038 | SR |
| 2011-02-25 | Meet results → | Women's 3000 Meters | 10:30.6 | 9th · 1st on team | 112.5 | — | |
| 2011-02-19 | America East Championships | 3000m | 10:12.07 | 8th · 1st on team | 113.7 | -0.053 | |
| 2011-02-12 | Armory Invitational | 3000m | 10:18.01 | 19th · 1st on team | 113.9 | -0.041 | |
| 2011-02-05 | New Balance Collegiate Invitational | 3000m | 10:02.61 | 1st · 1st on team | 116.8 | -0.041 | SR RSR |
| 2011-01-21 | Meet results → | Women's 3000 Meters | 10:23.74 | 4th · 1st on team | 113.7 | — | SR RSR |
| 2011-01-15 | Nittany Lion Challenge | 3000m | 10:36.82 | 9th · 1st on team | 110.1 | -0.045 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 3ksteeple | 10:32.89 | 12th · 1st on team | — | — | |
| 2010-05-15 | IC4A Championships | 3ksteeple | 10:30.3 | 10th · 2nd on team | — | -0.040 | ★PR SR |
| 2010-05-02 | America East Championships | 3ksteeple | 10:40.46 | 1st · 1st on team | — | -0.030 | PR SR |
| 2010-05-02 | America East Championships | 1500m | 4:39.62 | 9th · 2nd on team | 116.2 | -0.030 | ★PR SR |
| 2010-04-24 | Penn Relays | 3ksteeple | 10:43.16 | 9th · 1st on team | — | -0.045 | PR SR |
| 2010-04-17 | UConn Spring Invitational | 3ksteeple | 10:50.83 | 1st · 1st on team | — | -0.027 | |
| 2010-04-03 | Race results → | 3ksteeple | 10:44.82 | 3rd · 2nd on team | — | — | PR SR |
| 2010-03-07 | ECAC Championships | 3000m | 9:48.02 | 10th · 1st on team | 119.2 | -0.045 | ★PR ★R SR RSR |
| 2010-02-19 | Meet results → | Women's 3000 Meters | 9:51.09 | 2nd · 1st on team | 117.6 | — | ★PR SR RSR |
| 2010-02-12 | Binghamton Tri Meet | 1mile | 5:08.12 | 1st · 1st on team | 115.4 | -0.020 | ★PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 3000m | 9:58.91 | 5th · 1st on team | 117.5 | -0.041 | PR SR RSR |
| 2010-01-30 | NYRR Saturday Night at the Armory II | 3000m | 10:02.25 | 13th · 1st on team | 116.8 | -0.041 | PR SR RSR |
| 2010-01-22 | Race results → | 3000m | 10:18.79 | 8th · 2nd on team | 112.3 | — | PR SR RSR |
| 2010-01-09 | Yale Invitational | 3000m | 10:32.79 | 10th · 2nd on team | 110.0 | -0.051 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-21 | America East Indoor Track and Field Championships | 1000m | 3:10.89 | 15th · 2nd on team | 104.0 | -0.053 | ★PR SR |
| 2009-02-13 | Race results → | 1000m | 3:13.15 | 5th · 2nd on team | 104.6 | — | PR R SR RSR |
| 2009-02-07 | Giegengack Invitational | 1000m | 3:13.85 | 18th · 2nd on team | 102.6 | -0.051 | PR R SR RSR |
| 2009-01-16 | NYC Gotham Cup | 1000m | 3:18.45 | 30th · 2nd on team | 101.3 | -0.041 | PR SR RSR |
| 2009-01-10 | Yale Intercollegiate Track Classic | 800m | 2:40.96 | 22nd · 5th on team | 95.6 | -0.051 | ★PR SR RSR |