Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 29:18.2 | 158th · 3rd on team | 101.9 | -0.130 | ★CR CSR |
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 40:12.3 | 195th · 5th on team | 96.4 | -0.079 | ★CR SR CSR |
| 2009-10-31 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 30:34.8 | 111th · 5th on team | 96.9 | -0.133 | ★CR CSR |
| 2009-10-17 | Lafayette College - Metzgar Fields | 8000m | 28:23 | 67th · 1st on team | 104.5 | -0.131 | ★PR ★CR SR CSR |
| 2009-10-09 | Van Cortlandt Park | 8000m | 29:52 | 95th · 3rd on team | 99.5 | -0.130 | |
| 2009-09-19 | Van Cortlandt Park | 8000m | 29:28.5 | 171st · 4th on team | 101.2 | -0.130 | SR CSR |
| 2009-09-05 | Stanley Quarter Park | 6000m | 21:27.3 | 51st · 3rd on team | 104.8 | -0.110 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 28:28 | 166th · 5th on team | 105.1 | -0.130 | SR CSR RSR |
| 2008-11-15 | West Windsor Field | 10000m | 38:35 | 166th · 7th on team | 102.1 | -0.067 | ★CR SR CSR |
| 2008-10-31 | Van Cortlandt Park | 8000m | 29:36.2 | 109th · 8th on team | 100.9 | -0.130 | |
| 2008-10-10 | Van Cortlandt Park | 8000m | 29:19.2 | 93rd · 7th on team | 102.4 | -0.130 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 30:05 | 178th · 7th on team | 99.6 | -0.130 | SR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 36:09 | 191st · 7th on team | 101.6 | -0.125 | ★PR ★CR SR CSR |
| 2007-10-28 | EP Tom Sawyer State Park | 8000m | 28:33.3 | 111th · 7th on team | 102.5 | -0.155 | ★CR SR CSR RSR |
| 2007-10-13 | Lafayette College - Metzgar Fields | 8000m | 30:02.6 | 124th · 5th on team | 99.8 | -0.131 | CR SR CSR RSR |
| 2007-10-06 | Van Cortlandt Park | 8000m | 31:18.9 | 110th · 8th on team | 95.8 | -0.130 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 8046m | 28:13.4 | 81st · 4th on team | 107.4 | -0.130 | ★PR ★CR ★R SR CSR RSR |
| 2006-11-11 | Lock Haven University | 10000m | 37:24 | 174th · 5th on team | 99.2 | -0.133 | PR ★CR SR CSR |
| 2006-10-27 | Franklin Park | 8000m | 28:33 | 118th · 7th on team | 102.9 | -0.152 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Race results → | 10-km | 33:25.41 | 30th · 1st on team | — | — | |
| 2010-04-10 | Rider Invitational | 5000m | 15:46.33 | 4th · 1st on team | 106.9 | -0.035 | ★PR SR |
| 2010-03-27 | Race results → | 10-km | 33:07.6 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-03-13 | CCU Invitational | 5000m | 15:51.23 | 15th · 1st on team | 107.3 | -0.030 | PR SR RSR |
| 2010-02-28 | Race results → | 3000m | 9:23.69 | 3rd · 2nd on team | — | — | |
| 2010-01-30 | Metropolitan Conference Championships | 5000m | 15:51.79 | 8th · 1st on team | 104.5 | -0.054 | PR SR RSR |
| 2010-01-22 | Meet results → | Men's 3000 Meters | 9:11.14 | 19th · 1st on team | — | — | ★PR SR |
| 2010-01-16 | PSU Northeast Challenge | 3000m | 9:14.81 | 20th · 1st on team | 103.8 | -0.048 | ★PR SR RSR |
| 2010-01-09 | Yale Invitational | 3000m | 9:29.41 | 28th · 1st on team | 100.5 | -0.054 | RSR |
| 2009-12-13 | Race results → | 3000m | 9:16.68 | 2nd · 1st on team | — | — | PR SR |
| 2009-12-06 | Race results → | 1mile | 5:20.96 | 6th · 3rd on team | — | — | ★PR SR |
| 2009-12-06 | Race results → | 3000m | 9:30.81 | 1st · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Metropolitan Championships | 5000m | 16:52.75 | 15th · 1st on team | 100.5 | -0.033 | |
| 2009-04-11 | Sea Ray Relays | 10-km | 33:31.73 | 14th · 2nd on team | 99.1 | -0.042 | PR SR |
| 2009-04-04 | Race results → | 5000m | 16:06.64 | 44th · 2nd on team | — | — | PR SR |
| 2009-03-28 | Raleigh Relays | 5000m | 16:31.45 | 11th · 2nd on team | 100.6 | -0.039 | PR SR |
| 2009-03-14 | Coastal Carolina University Invitational | 3000m | 9:21.75 | 27th · 2nd on team | 102.1 | -0.030 | PR SR RSR |
| 2009-01-28 | Meet results → | Men's 3000 Meters | 9:33.4 | 22nd · 3rd on team | — | — | SR |
| 2009-01-24 | Boston University Terrier Invitational | 3000m | 9:23.17 | 71st · 3rd on team | 101.4 | -0.057 | PR SR RSR |
| 2009-01-10 | Yale Intercollegiate Track Classic | 3000m | 9:33.39 | 32nd · 3rd on team | 99.9 | -0.054 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-31 | Meet results → | Men's 3000 Meters | 9:28.62 | 19th · 1st on team | — | — | |
| 2008-01-25 | Meet results → | Men's 3000 Meters | 9:16.56 | 79th · 4th on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-26 | Meet results → | Men's 3000 Meters | 9:23.55 | 22nd · 1st on team | — | — | PR SR |