Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-18 | White Clay Creek State Park Nature Center | 8000m | 35:54.2 | 79th · 10th on team | 82.4 | +0.040 | ★PR ★CR SR CSR |
| 2010-09-04 | Thompson Park | 6000m | 25:41.8 | 85th · 10th on team | 82.6 | +0.003 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-29 | Lehigh Games | 400m | 49.73 | 1st · 1st on team | — | -0.035 | SR |
| 2011-04-22 | Meet results → | Men's 400 Meters | 50.54 | 31st · 2nd on team | — | — | SR |
| 2011-03-31 | Meet results → | Men's 400 Meters | 50.91 | 29th · 1st on team | — | — | SR |
| 2011-03-26 | Monmouth Season Opener | 400m | 50.81 | 8th · 1st on team | — | -0.027 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Rutgers Invitational | 400m | 51.03 | 2nd · 1st on team | — | -0.028 | |
| 2010-04-17 | Race results → | 400m | 49.83 | 27th · 5th on team | — | — | |
| 2010-04-10 | Race results → | 400m | 49.78 | 34th · 5th on team | — | — | |
| 2010-04-03 | Colonial Relays | 400m | 49.19 | 17th · 2nd on team | — | -0.036 | ★PR SR |
| 2010-03-27 | Raleigh Relays | 400m | 49.68 | 51st · 3rd on team | — | -0.038 | SR |
| 2010-03-07 | Race results → | 500m | 1:03.93 | 19th · 3rd on team | — | — | ★PR SR |
| 2010-02-21 | Race results → | 500m | 1:04 | 14th · 3rd on team | — | — | PR SR |
| 2010-02-21 | Race results → | 500m | 1:04.56 | 19th · 4th on team | — | — | |
| 2010-02-05 | New Balance Collegiate Invitational | 500m | 1:04.65 | 10th · 2nd on team | — | -0.041 | SR |
| 2010-01-30 | Metropolitan Conference Championships | 500m | 1:07.51 | 14th · 3rd on team | — | -0.051 | |
| 2010-01-22 | Race results → | 400m | 50.34 | 22nd · 2nd on team | — | — | SR |
| 2010-01-16 | PSU Northeast Challenge | 500m | 1:04.72 | 10th · 1st on team | — | -0.045 | SR |
| 2010-01-09 | Yale Invitational | 400m | 50.88 | 15th · 3rd on team | — | -0.051 | SR |
| 2009-12-13 | Race results → | 500m | 1:06.94 | 6th · 2nd on team | — | — | |
| 2009-12-06 | Race results → | 500m | 1:06.43 | 1st · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 400m | 49.28 | 11th · 4th on team | — | — | PR SR |
| 2009-04-18 | Race results → | 800m | 2:00.28 | 44th · 2nd on team | — | — | SR |
| 2009-04-18 | Race results → | 400m | 50.16 | 30th · 4th on team | — | — | SR |
| 2009-04-18 | Race results → | 400mh | 57.24 | 27th · 1st on team | — | — | ★PR SR |
| 2009-04-11 | Sea Ray Relays | 400mh | 58.2 | 30th · 2nd on team | — | -0.035 | |
| 2009-04-04 | Race results → | 400mh | 57.83 | 24th · 2nd on team | — | — | PR SR |
| 2009-03-28 | Raleigh Relays | 400mh | 58.68 | 41st · 1st on team | — | -0.038 | PR SR |
| 2009-03-14 | Coastal Carolina University Invitational | 400mh | 59.13 | 12th · 2nd on team | — | -0.025 | SR |
| 2009-03-08 | Race results → | 500m | 1:05.2 | 43rd · 4th on team | — | — | SR |
| 2009-02-21 | Meet results → | Men's 500 Meters Preliminaries | 1:04.84 | 18th · 5th on team | — | — | ★PR SR |
| 2009-02-06 | Race results → | 500m | 1:06.21 | 28th · 3rd on team | — | — | SR |
| 2009-01-28 | Meet results → | Men's 500 Meters | 1:06.24 | 13th · 3rd on team | — | — | SR |
| 2009-01-24 | Boston University Terrier Invitational | 400m | 50.64 | 26th · 4th on team | — | -0.053 | SR |
| 2009-01-17 | Penn State Open | 600m | 1:22.99 | 8th · 3rd on team | — | -0.045 | ★PR SR |
| 2009-01-10 | Yale Intercollegiate Track Classic | 800m | 2:05.44 | 28th · 5th on team | 99.8 | -0.051 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | Meet results → | Men's 400 Meters | 50.18 | 6th · 2nd on team | — | — | ★PR SR |
| 2008-04-19 | Kansas Relays | 800m | 1:57.94 | 36th · 3rd on team | 109.9 | -0.015 | ★PR ★R SR RSR |
| 2008-04-19 | Kansas Relays | 400mh | 59.1 | 42nd · 2nd on team | — | -0.015 | PR SR |
| 2008-04-19 | Kansas Relays | 400m | 51.71 | 32nd · 5th on team | — | -0.015 | |
| 2008-04-12 | Boston-Moon Invitational | 400m | 49.82 | 2nd · 1st on team | — | -0.030 | |
| 2008-03-08 | ECAC Championship | 500m | 1:04.16 | 28th · 3rd on team | — | -0.045 | PR SR |
| 2008-02-24 | Race results → | 400m | 49.79 | 20th · 4th on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Men's 500 Meters | 1:05.46 | 16th · 1st on team | — | — | |
| 2008-01-31 | Meet results → | Men's 500 Meters | 1:05.14 | 5th · 2nd on team | — | — | |
| 2008-01-25 | Meet results → | Men's 500 Meters | 1:04.8 | 10th · 4th on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Men's 500 Meters | 1:06.08 | 6th · 2nd on team | — | — | PR SR |