Sara Pollock
Sacred Heart (KY) · SO-2 · NCAA DINORTHEASTMAAC · Compare head to head
Athlete rating
106.5
2010 TF season
Races
40
Seasons
3
2008 — 2010
RankedNation #5528·NCAA DII #1176·NORTHEAST #501·MAYFLOWER ATHLETIC #12·MA #365·Team #37
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Training paces
& VO2max →
critical speed
7:02/mi, fitted from
18 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2009 XC
107.2
Sacred Heart (KY) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-21 |
Van Cortlandt Park
|
5000m |
19:22.9 |
46th
· 3rd on team |
114.4 |
+0.045 |
★CR
★R
SR
CSR
RSR
|
| 2009-11-14 |
Franklin Park
|
6000m |
25:47 |
179th
· 5th on team |
105.2 |
+0.030 |
★CR
SR
CSR
|
| 2009-10-31 |
Quinnipiac
|
5000m |
20:04 |
32nd
· 6th on team |
108.7 |
+0.020 |
★CR
CSR
RSR
|
| 2009-10-18 |
U Albany Campus Course
|
5000m |
19:34.2 |
90th
· 7th on team |
107.0 |
-0.010 |
|
| 2009-10-17 |
U Albany Campus Course
|
5000m |
19:34.2 |
90th
· 7th on team |
107.0 |
-0.010 |
SR
CSR
|
| 2009-09-26 |
Fairfield University
|
5000m |
21:16 |
49th
· 14th on team |
102.7 |
+0.035 |
CSR
|
| 2009-09-19 |
Quinnipiac
|
5000m |
20:44.6 |
59th
· 14th on team |
104.6 |
+0.020 |
CR
CSR
|
| 2009-09-12 |
Van Cortlandt Park
|
5000m |
20:23.4 |
54th
· 6th on team |
108.1 |
+0.045 |
SR
CSR
RSR
|
2008 XC
110.3
Sacred Heart (KY) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-22 |
Van Cortlandt Park
|
5000m |
20:05 |
69th
· 6th on team |
111.3 |
+0.045 |
CR
CSR
|
| 2008-11-15 |
Van Cortlandt Park
|
6000m |
24:54.4 |
185th
· 6th on team |
109.8 |
+0.032 |
★PR
★CR
SR
CSR
|
| 2008-11-01 |
Holmdel Park
|
5000m |
20:31.8 |
32nd
· 8th on team |
107.3 |
+0.039 |
|
| 2008-10-19 |
Holmdel Park
|
5000m |
19:57 |
22nd
· 4th on team |
110.0 |
+0.039 |
★CR
CSR
|
| 2008-10-18 |
U Albany Campus Course
|
5000m |
18:55.2 |
44th
· 5th on team |
111.1 |
-0.010 |
★PR
★CR
SR
CSR
|
| 2008-10-11 |
Franklin Park
|
5000m |
19:29 |
103rd
· 3rd on team |
111.2 |
+0.015 |
PR
★CR
SR
CSR
|
| 2008-09-27 |
Fairfield University
|
5000m |
19:35.6 |
7th
· 3rd on team |
113.7 |
+0.035 |
PR
★CR
R
SR
CSR
RSR
|
| 2008-09-06 |
Van Cortlandt Park
|
5000m |
20:29 |
46th
· 3rd on team |
108.0 |
+0.045 |
PR
CR
R
SR
CSR
RSR
|