Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Van Cortlandt Park | 10000m | 35:21.6 | 138th · 2nd on team | 107.4 | +0.061 | ★CR SR CSR |
| 2008-11-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:26.5 | 18th · 1st on team | 113.9 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Franklin Park | 8000m | 26:08 | 92nd · 3rd on team | 111.6 | +0.010 | PR ★CR R SR CSR RSR |
| 2008-10-04 | University of Maine | 8046m | 25:58 | 31st · 1st on team | 110.8 | +0.001 | ★PR ★CR SR CSR RSR |
| 2008-09-19 | Notre Dame Burke Memorial Golf Course | 8000m | 26:10 | 26th · 2nd on team | 110.3 | +0.004 | PR ★CR SR CSR RSR |
| 2008-09-05 | Stanley Quarter Park | 8046m | 27:54 | 5th · 3rd on team | 109.6 | +0.041 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 10000m | 32:54.6 | 147th · 2nd on team | 110.4 | +0.037 | ★PR ★CR SR CSR |
| 2007-10-27 | Lafayette College - Metzgar Fields | 8000m | 27:57.3 | 50th · 2nd on team | 109.0 | +0.028 | |
| 2007-10-13 | Lafayette College - Metzgar Fields | 8000m | 27:19.8 | 43rd · 3rd on team | 108.7 | +0.028 | ★CR CSR |
| 2007-10-06 | Franklin Park | 8000m | 27:12 | 123rd · 3rd on team | 107.3 | +0.010 | CSR |
| 2007-09-29 | University of Maine | 8046m | 26:18 | 30th · 2nd on team | 111.0 | +0.001 | PR CR R SR CSR RSR |
| 2007-09-14 | Notre Dame Burke Memorial Golf Course | 8000m | 26:13 | 33rd · 2nd on team | 109.4 | +0.004 | PR CR R SR CSR RSR |
| 2007-09-08 | Van Cortlandt Park | 8000m | 28:21 | 54th · 3rd on team | 106.9 | +0.041 | ★CR SR CSR |
| 2007-09-01 | Stanley Quarter Park | 8207m | 27:49 | 5th · 3rd on team | 107.2 | +0.004 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Van Cortlandt Park | 10000m | 37:18.8 | 200th · 5th on team | 101.6 | +0.061 | PR CR SR CSR |
| 2006-10-07 | Franklin Park | 8000m | 26:56 | 190th · 3rd on team | 108.3 | +0.010 | PR CR R SR CSR RSR |
| 2006-09-15 | Notre Dame Burke Memorial Golf Course | 8000m | 27:24 | 56th · 3rd on team | 106.3 | +0.004 | CR SR CSR RSR |
| 2006-09-09 | Harkness Memorial State Park | 8000m | 27:30 | 81st · 5th on team | 105.6 | +0.001 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:47 | 74th · 2nd on team | 104.6 | +0.003 | CR CSR |
| 2005-10-08 | Franklin Park | 7966m | 28:09 | 214th · 4th on team | 103.8 | +0.010 | ★PR ★CR SR CSR |
| 2005-10-01 | University of Maine | 7982m | 28:26.6 | 88th · 6th on team | 102.3 | +0.001 | ★PR ★CR SR CSR |
| 2005-09-16 | Notre Dame Burke Memorial Golf Course | 8000m | 27:47 | 119th · 3rd on team | 104.4 | +0.004 | CR CSR |
| 2005-09-10 | Harkness Memorial State Park | 8000m | 27:13 | 88th · 5th on team | 107.0 | +0.001 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Meet results → | Men's 5000 Meters | 14:43.74 | 1st · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | IC4A Championships | 10-km | 30:25.99 | 4th · 1st on team | 109.5 | -0.044 | ★PR SR |
| 2009-05-02 | Patriot League Championships | 10-km | 30:43.61 | 2nd · 1st on team | 111.5 | -0.033 | PR SR |
| 2009-05-02 | Patriot League Championships | 5000m | 14:51.77 | 2nd · 1st on team | 113.7 | -0.033 | RSR |
| 2009-04-18 | Holy Cross Meet | 5000m | 14:55.18 | 1st · 1st on team | 112.3 | -0.038 | |
| 2009-04-04 | Wildcat Invitational I | 1500m | 4:10.56 | 5th · 2nd on team | 105.7 | -0.033 | ★PR SR |
| 2009-04-04 | Wildcat Invitational I | 800m | 2:07.53 | 7th · 2nd on team | 100.2 | -0.033 | ★PR SR |
| 2009-03-21 | Race results → | 10-km | 30:57.25 | 1st · 1st on team | — | — | PR SR |
| 2009-02-28 | New England Championships | 5000m | 14:35.7 | 1st · 1st on team | 113.3 | -0.057 | ★PR SR RSR |
| 2009-02-22 | Race results → | 3000m | 8:30.83 | 5th · 1st on team | — | — | ★PR SR |
| 2009-02-22 | Race results → | 5000m | 14:40.04 | 4th · 1st on team | — | — | PR SR |
| 2009-02-07 | Maine Open Indoor Track & Field Meet | 1mile | 4:28.28 | 3rd · 2nd on team | 105.7 | -0.051 | ★PR SR |
| 2009-02-07 | Maine Open Indoor Track & Field Meet | 1000m | 2:40.36 | 2nd · 1st on team | 102.1 | -0.051 | ★PR SR |
| 2009-01-30 | Reebok Boston Indoor Games - Collegiate | 5000m | 14:51.11 | 2nd · 1st on team | 112.3 | -0.049 | PR SR RSR |
| 2009-01-17 | New Hampshire Tri | 3000m | 8:44.76 | 2nd · 1st on team | 109.4 | -0.047 | |
| 2009-01-10 | Yale Intercollegiate Track Classic | 3000m | 8:35.3 | 4th · 1st on team | 111.2 | -0.054 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Meet results → | Men's 10,000 Meters | 31:31.43 | 9th · 1st on team | — | — | ★PR SR |
| 2008-03-22 | Meet results → | Men's 10,000 Meters | 31:55.76 | 1st · 1st on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Men's 3000 Meters | 8:47.13 | 57th · 3rd on team | — | — | ★PR SR |
| 2008-01-11 | Meet results → | Men's 5000 Meters | 15:43.37 | 8th · 3rd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-24 | Northeastern Spring Open 2007 | 10-km | 32:36.61 | 10th · 1st on team | 104.6 | -0.032 | PR SR RSR |
| 2007-01-26 | Meet results → | Men's 5000 Meters | 15:22.24 | 9th · 1st on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-25 | Race results → | 10-km | 33:30.47 | 3rd · 1st on team | — | — | PR SR |
| 2006-01-27 | Meet results → | Men's 5000 Meters | 16:03.92 | 21st · 3rd on team | — | — | PR SR |