Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 25:08.9 | 4th · 2nd on team | 118.5 | +0.041 | ★PR ★CR SR CSR |
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 31:56.4 | 86th · 3rd on team | 112.5 | +0.028 | ★PR ★CR SR CSR |
| 2010-10-30 | Stanley Quarter Park | 8000m | 24:50 | 1st · 1st on team | 119.0 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Franklin Park | 7966m | 24:33 | 4th · 1st on team | 117.0 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Stanley Quarter Park | 8000m | 25:53 | 2nd · 1st on team | 114.7 | +0.041 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Van Cortlandt Park | 10000m | 33:09.1 | 40th · 1st on team | 114.4 | +0.061 | ★CR SR CSR |
| 2008-11-01 | Holmdel Park | 8000m | 26:46.3 | 3rd · 1st on team | 113.4 | +0.058 | ★CR CSR |
| 2008-10-25 | Stanley Quarter Park | 5000m | 15:03 | 5th · 1st on team | 115.9 | +0.005 | ★PR ★CR SR CSR |
| 2008-10-11 | Franklin Park | 8000m | 25:56 | 74th · 1st on team | 112.4 | +0.010 | SR CSR |
| 2008-10-04 | University of Maine | 8046m | 25:34.1 | 17th · 1st on team | 112.5 | +0.001 | PR ★CR SR CSR |
| 2008-09-20 | Stanley Quarter Park | 8046m | 25:47 | 5th · 1st on team | 116.4 | +0.041 | PR ★CR R SR CSR RSR |
| 2008-09-05 | Stanley Quarter Park | 8046m | 26:30 | 1st · 1st on team | 115.3 | +0.041 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 10000m | 32:06.2 | 100th · 1st on team | 113.1 | +0.037 | PR ★CR SR CSR RSR |
| 2007-10-27 | Stanley Quarter Park | 8000m | 27:37.4 | 30th · 2nd on team | 108.9 | +0.041 | CR CSR |
| 2007-10-20 | Stanley Quarter Park | 5000m | 15:50 | 10th · 1st on team | 111.4 | +0.005 | PR CR SR CSR |
| 2007-10-06 | Franklin Park | 8000m | 26:04 | 42nd · 1st on team | 112.0 | +0.010 | SR CSR |
| 2007-09-29 | University of Maine | 8046m | 26:03.2 | 23rd · 1st on team | 112.1 | +0.001 | PR CR SR CSR RSR |
| 2007-09-01 | Stanley Quarter Park | 8207m | 26:50 | 1st · 1st on team | 111.1 | +0.004 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Van Cortlandt Park | 10000m | 37:06.8 | 197th · 5th on team | 102.1 | +0.061 | PR CR SR CSR |
| 2006-10-27 | Van Cortlandt Park | 8000m | 26:23 | 9th · 1st on team | 114.1 | +0.041 | ★CR R CSR RSR |
| 2006-10-07 | Franklin Park | 8000m | 25:52 | 77th · 1st on team | 112.8 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 10,000 Meters | 31:06.12 | 1st · 1st on team | — | — | ★PR SR |
| 2010-05-01 | Meet results → | Men's 5000 Meters | 15:24.62 | 3rd · 1st on team | — | — | |
| 2010-04-20 | Holy Cross 5-Way Meet | 5000m | 15:08.53 | 5th · 3rd on team | 111.4 | -0.038 | SR |
| 2010-04-10 | Bison Outdoor Classic | 10-km | 30:24.38 | 9th · 1st on team | 112.5 | -0.045 | ★PR SR RSR |
| 2010-04-03 | UConn Alumni Invitational | 1500m | 4:08.93 | 14th · 2nd on team | 106.1 | -0.029 | SR RSR |
| 2010-02-20 | Meet results → | Men's 5000 Meters | 15:12 | 4th · 1st on team | — | — | SR |
| 2010-02-12 | Meet results → | Men's 5000 Meters | 15:16.5 | 2nd · 1st on team | — | — | SR |
| 2010-02-06 | Race results → | 1mile | 4:26.54 | 36th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | NEC Championships | 10-km | 31:36.2 | 2nd · 1st on team | 108.0 | -0.033 | PR SR |
| 2009-05-02 | NEC Championships | 5000m | 15:04.54 | 2nd · 1st on team | 112.1 | -0.033 | |
| 2009-04-18 | Holy Cross Meet | 1500m | 4:01.05 | 4th · 2nd on team | 108.8 | -0.038 | ★PR SR |
| 2009-04-11 | U Mass Spring Meet | 5000m | 14:49.37 | 5th · 1st on team | 113.5 | -0.038 | ★PR SR |
| 2009-04-04 | Race results → | 1500m | 4:09.93 | 14th · 2nd on team | — | — | PR SR |
| 2009-03-21 | Disney Classic | 1500m | 4:13.46 | 2nd · 1st on team | 105.7 | -0.020 | PR SR |
| 2009-03-21 | Disney Classic | 800m | 2:03.35 | 12th · 2nd on team | 104.9 | -0.020 | ★PR SR |
| 2009-03-08 | Race results → | 5000m | 14:53.23 | 26th · 1st on team | — | — | |
| 2009-02-21 | Northeast Conference Indoor Championship | 3000m | 8:43.31 | 3rd · 1st on team | 109.2 | -0.045 | |
| 2009-02-21 | Northeast Conference Indoor Championship | 5000m | 14:51.69 | 1st · 1st on team | 113.5 | -0.045 | PR SR RSR |
| 2009-02-07 | Maine Open Indoor Track & Field Meet | 3000m | 8:45.74 | 1st · 1st on team | 108.0 | -0.051 | |
| 2009-01-30 | Reebok Boston Indoor Games - Collegiate | 5000m | 14:58.56 | 6th · 1st on team | 111.3 | -0.049 | PR SR RSR |
| 2009-01-17 | URI Track Invitational | 1mile | 4:23.77 | 7th · 1st on team | 108.5 | -0.043 | ★PR SR |
| 2009-01-10 | Yale Intercollegiate Track Classic | 3000m | 8:36.08 | 6th · 1st on team | 111.0 | -0.054 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Meet results → | Men's 5000 Meters | 15:07.84 | 15th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-02 | URI MEGA MEET Indoor Classic 2007 | 5000m | 15:41.29 | 4th · 1st on team | 106.6 | -0.043 | PR SR |
| 2007-01-20 | URI Sorlein Memorial Indoor Classic 2007 | 3000m | 8:57.23 | 10th · 1st on team | 106.7 | -0.043 | PR SR RSR |
| 2007-01-13 | Rhody Collegiate Open 2007 | 1mile | 4:35.14 | 4th · 3rd on team | 103.8 | -0.043 | PR SR RSR |
| 2007-01-13 | Rhody Collegiate Open 2007 | 3000m | 9:08.65 | 3rd · 1st on team | 104.5 | -0.043 | PR SR RSR |