Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 33:14.8 | 157th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2012-10-27 | America East Championships | 8200m | 26:59.5 | 41st · 5th on team | — | — | ★PR ★CR SR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 26:45.7 | 201st · 7th on team | 105.8 | -0.000 | ★PR ★CR SR CSR RSR |
| 2012-09-29 | UAlbany XC Invitational | 8000m | 26:49.3 | 16th · 7th on team | — | — | PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 28:07 | 153rd · 10th on team | 106.1 | +0.041 | ★PR ★CR SR CSR |
| 2010-09-18 | Van Cortlandt Park | 8000m | 27:50.7 | 153rd · 11th on team | 105.2 | +0.041 | SR CSR |
| 2010-09-04 | Thompson Park | 6000m | 19:59.6 | 23rd · 11th on team | 106.4 | +0.003 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 27:41.6 | 86th · 11th on team | 107.9 | +0.041 | ★CR R CSR RSR |
| 2009-10-18 | U Albany Campus Course | 8000m | 27:15.4 | 21st · 2nd on team | 103.6 | -0.007 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 27:15.4 | 21st · 2nd on team | 104.4 | -0.007 | PR CR SR CSR |
| 2009-10-03 | Mason Invitational | 8000m | 27:38.9 | 58th · 9th on team | — | — | PR ★CR SR CSR |
| 2009-10-03 | Bull Run Regional Park | 8000m | 27:39 | 54th · 8th on team | 103.5 | +0.005 | ★CR CSR |
| 2009-09-13 | Catamount Family Center | 8000m | 27:45.6 | 40th · 8th on team | 105.1 | +0.017 | PR ★CR SR CSR |
| 2009-09-05 | Stanley Quarter Park | 6000m | 20:13.9 | 19th · 6th on team | 106.8 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-11 | America East Indoor Championships | 1000m | 2:32.2 | 6th · 3rd on team | 107.2 | -0.049 | SR RSR |
| 2013-02-01 | Meet results → | Men 1 Mile Run College | 4:25.46 | 53rd · 3rd on team | — | — | ★PR SR |
| 2013-01-26 | Terrier Invitational | 3000m | 9:14.21 | 135th · 4th on team | 103.5 | -0.057 | SR RSR |
| 2013-01-18 | Meet results → | Men's Mile | 4:27.93 | 20th · 2nd on team | — | — | SR |
| 2013-01-12 | Meet results → | Men's 1000 Meters | 2:30.74 | 8th · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Men's 3000 Steeplechase | 10:30.27 | 5th · 2nd on team | — | — | |
| 2012-04-21 | Larry Ellis Invitational | 1500m | 4:09.76 | 48th · 3rd on team | 105.1 | -0.044 | SR RSR |
| 2012-04-14 | Meet results → | Men's 3000 Steeplechase | 10:28.17 | 4th · 3rd on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Meet results → | Men's 1500 Meters | 4:16.1 | 9th · 3rd on team | — | — | |
| 2011-04-23 | Meet results → | Men's 1500 Meters | 4:11.26 | 5th · 3rd on team | — | — | ★PR SR |
| 2011-04-09 | UMass Invitational | 1500m | 4:07.55 | 16th · 2nd on team | 106.0 | -0.036 | |
| 2011-04-09 | UMass Invitational | 800m | 2:00.87 | 13th · 3rd on team | 104.6 | -0.036 | |
| 2011-03-26 | Raleigh Relays | 1500m | 4:00.49 | 20th · 1st on team | 109.5 | -0.039 | SR RSR |
| 2011-02-25 | Meet results → | Men's 800 Meters | 1:58.86 | 22nd · 1st on team | — | — | ★PR SR |
| 2011-02-19 | America East Championships | 1000m | 2:31.67 | 11th · 3rd on team | 106.5 | -0.057 | |
| 2011-02-12 | Armory Invitational | 1000m | 2:31.07 | 10th · 2nd on team | 107.7 | -0.050 | ★PR SR RSR |
| 2011-02-05 | New Balance Collegiate Invitational | 800m | 1:59.08 | 48th · 2nd on team | 105.9 | -0.050 | SR RSR |
| 2011-02-05 | New Balance Collegiate Invitational | 1000m | 2:32.59 | 31st · 2nd on team | 106.6 | -0.050 | SR RSR |
| 2011-01-21 | Meet results → | Men's 1000 Meters | 2:35.71 | 24th · 4th on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Balance Last Chance Meet | 1500m | 4:11.59 | 25th · 2nd on team | 103.7 | -0.050 | |
| 2010-05-08 | New Balance Last Chance Meet | 800m | 1:57.82 | 15th · 2nd on team | 106.8 | -0.050 | |
| 2010-05-02 | America East Championships | 1500m | 3:58.26 | 16th · 5th on team | 110.7 | -0.033 | ★PR ★R SR RSR |
| 2010-04-26 | Albany Friendship Meet | 800m | 1:57.03 | 7th · 7th on team | 108.2 | -0.038 | ★PR R SR RSR |
| 2010-04-24 | Capital District Classic | 1500m | 4:03.17 | 4th · 3rd on team | 107.9 | -0.037 | PR SR |
| 2010-04-17 | UConn Spring Invitational | 800m | 1:59.21 | 9th · 5th on team | 107.2 | -0.029 | RSR |
| 2010-04-17 | UConn Spring Invitational | 1500m | 4:04.87 | 7th · 4th on team | 108.1 | -0.029 | R RSR |
| 2010-04-10 | Race results → | 1500m | 4:04.53 | 9th · 3rd on team | — | — | PR SR |
| 2010-02-26 | Meet results → | Men's Mile | 4:24.42 | 23rd · 1st on team | — | — | ★PR SR |
| 2010-02-19 | Meet results → | Men's Mile | 4:45.66 | 21st · 4th on team | — | — | PR SR |
| 2010-02-12 | Binghamton Tri Meet | 800m | 2:00.76 | 3rd · 2nd on team | 107.2 | -0.016 | RSR |
| 2010-01-30 | NYRR Saturday Night at the Armory II | 1000m | 2:31.62 | 12th · 2nd on team | 106.9 | -0.050 | PR SR RSR |
| 2010-01-30 | NYRR Saturday Night at the Armory II | 800m | 1:58.71 | 19th · 4th on team | 105.8 | -0.050 | PR SR |
| 2010-01-22 | Race results → | 1mile | 4:29.07 | 25th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | America East Championships | 5000m | 15:54.62 | 22nd · 3rd on team | 106.4 | -0.032 | R RSR |
| 2009-04-25 | Capital District Classic | 800m | 2:03.86 | 16th · 5th on team | 102.8 | -0.037 | |
| 2009-04-25 | Capital District Classic | 1500m | 4:11.61 | 6th · 3rd on team | 105.1 | -0.037 | |
| 2009-04-18 | Larry Ellis Invitational | 1500m | 4:08.3 | 23rd · 1st on team | 105.1 | -0.044 | PR SR |
| 2009-04-18 | Larry Ellis Invitational | 800m | 2:02.08 | 39th · 1st on team | 103.0 | -0.044 | PR SR |
| 2009-04-04 | Race results → | 3000m | 9:24.31 | 9th · 1st on team | — | — | |
| 2009-02-21 | America East Indoor Track and Field Championships | 5000m | 15:51.82 | 21st · 3rd on team | 104.3 | -0.057 | ★PR SR |
| 2009-02-13 | Race results → | 1mile | 4:29.2 | 3rd · 3rd on team | — | — | |
| 2009-02-07 | Giegengack Invitational | 3000m | 9:05.54 | 26th · 2nd on team | 105.0 | -0.054 | ★PR SR |
| 2009-02-07 | Giegengack Invitational | 1mile | 4:28.75 | 31st · 1st on team | 104.4 | -0.054 | ★PR SR |
| 2009-01-23 | Great Dane Classic | 3000m | 9:16.27 | 24th · 4th on team | 103.4 | -0.050 | |
| 2009-01-16 | NYC Gotham Cup | 3000m | 9:06.59 | 18th · 1st on team | 105.3 | -0.050 | PR R SR RSR |
| 2009-01-10 | Yale Intercollegiate Track Classic | 3000m | 9:14.37 | 25th · 3rd on team | 103.3 | -0.054 | PR R SR RSR |