Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 25:52.4 | 40th · 3rd on team | 115.2 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 31:49.9 | 77th · 4th on team | 112.9 | +0.028 | ★PR ★CR SR CSR |
| 2010-10-30 | Franklin Park | 8000m | 25:13.5 | 18th · 4th on team | 114.0 | +0.010 | ★CR CSR RSR |
| 2010-10-16 | U Albany Campus Course | 8000m | 25:35.6 | 9th · 5th on team | 111.1 | -0.007 | ★CR CSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 25:07.4 | 92nd · 5th on team | 113.7 | -0.000 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | Van Cortlandt Park | 8000m | 26:20.3 | 57th · 5th on team | 111.2 | +0.041 | PR ★CR SR CSR RSR |
| 2010-09-04 | Thompson Park | 6000m | 19:10 | 9th · 7th on team | 111.0 | +0.003 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 26:15 | 20th · 2nd on team | 114.1 | +0.041 | PR CR R SR CSR RSR |
| 2008-11-01 | Friends of Oregon Ridge | 8000m | 26:53.6 | 30th · 2nd on team | 111.6 | +0.046 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Men's 1500 Meters | 4:01.75 | 3rd · 2nd on team | — | — | |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 15:45.66 | 4th · 3rd on team | — | — | |
| 2012-03-16 | Meet results → | Men's 1500 Meters | 4:00.81 | 5th · 2nd on team | — | — | ★PR SR |
| 2012-03-16 | Meet results → | Men's 5000 Meters | 15:25.11 | 4th · 3rd on team | — | — | SR |
| 2012-02-23 | The Armory Collegiate Challenge | 3000m | 8:40.35 | 5th · 1st on team | 110.9 | -0.050 | RSR |
| 2012-02-17 | America East Indoor Championships | 3000m | 8:35.68 | 19th · 5th on team | 109.3 | -0.053 | SR RSR |
| 2012-02-11 | Millrose Games | 3000m | 9:03.76 | 20th · 1st on team | 106.1 | -0.050 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 5000 Meters | 15:17.29 | 17th · 2nd on team | — | — | ★PR SR |
| 2011-04-30 | Meet results → | Men's 1500 Meters | 4:03.75 | 2nd · 1st on team | — | — | SR |
| 2011-04-23 | Meet results → | Men's 5000 Meters | 15:34.6 | 1st · 1st on team | — | — | PR SR |
| 2011-04-09 | UMass Invitational | 5000m | 15:29.13 | 5th · 2nd on team | 108.9 | -0.036 | |
| 2011-03-26 | Raleigh Relays | 5000m | 15:26.08 | 12th · 1st on team | 107.7 | -0.039 | SR |
| 2011-03-06 | IC4A Championships | 3000m | 8:29.35 | 27th · 1st on team | 112.3 | -0.057 | |
| 2011-02-19 | America East Championships | 3000m | 8:24.52 | 7th · 2nd on team | 113.4 | -0.057 | ★PR SR RSR |
| 2011-02-12 | Armory Invitational | 3000m | 8:41.14 | 16th · 3rd on team | 110.6 | -0.050 | |
| 2011-02-05 | New Balance Collegiate Invitational | 3000m | 8:34.25 | 6th · 2nd on team | 112.1 | -0.050 | SR RSR |
| 2011-01-21 | Meet results → | Men's 3000 Meters | 8:35.03 | 8th · 1st on team | — | — | ★PR SR |
| 2011-01-15 | Nittany Lion Challenge | 3000m | 8:38.31 | 6th · 5th on team | 111.4 | -0.048 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | America East Championships | 5000m | 15:53.56 | 15th · 1st on team | — | -0.033 | |
| 2010-04-24 | Capital District Classic | 1500m | 3:57.9 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2010-04-17 | UConn Spring Invitational | 5000m | 15:14.46 | 3rd · 1st on team | — | -0.029 | |
| 2010-04-10 | Meet results → | Men's 1500 Meters | 4:01.19 | 6th · 2nd on team | — | — | PR SR |
| 2010-04-03 | Race results → | 5000m | 15:09.82 | 1st · 1st on team | — | — | SR |
| 2010-02-12 | Binghamton Tri Meet | 1mile | 4:20.55 | 2nd · 1st on team | — | -0.016 | ★PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 3000m | 8:50.47 | 30th · 2nd on team | — | -0.050 | |
| 2010-01-30 | NYRR Saturday Night at the Armory II | 3000m | 8:49.74 | 21st · 2nd on team | — | -0.050 | SR |
| 2010-01-22 | Race results → | 3000m | 9:16.16 | 23rd · 4th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | America East Championships | 5000m | 15:48.1 | 17th · 2nd on team | 107.1 | -0.032 | |
| 2009-04-04 | Race results → | 5000m | 15:26.36 | 7th · 1st on team | — | — | |
| 2009-03-28 | Raleigh Relays | 5000m | 15:04.85 | 2nd · 1st on team | 110.3 | -0.039 | ★PR SR |
| 2009-02-27 | NYU Fastrack Invitational | 3000m | 8:35.25 | 3rd · 1st on team | 111.7 | -0.050 | |
| 2009-02-21 | America East Indoor Track and Field Championships | 3000m | 8:29.52 | 6th · 2nd on team | 112.1 | -0.057 | PR SR |
| 2009-02-13 | Race results → | 1mile | 4:21.31 | 2nd · 2nd on team | — | — | PR SR |
| 2009-02-06 | Meet results → | Men 3000m Run College | 8:51.64 | 41st · 2nd on team | — | — | ★PR SR |
| 2009-01-23 | Great Dane Classic | 3000m | 8:31.12 | 2nd · 1st on team | 112.6 | -0.050 | PR SR RSR |
| 2009-01-16 | NYC Gotham Cup | 5000m | 15:08.87 | 5th · 1st on team | 110.0 | -0.050 | PR SR RSR |
| 2009-01-10 | Yale Intercollegiate Track Classic | 3000m | 8:49.35 | 9th · 1st on team | 108.2 | -0.054 | PR SR RSR |