Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | WakeMed Soccer Park | 8000m | 25:26.3 | 5th · 1st on team | 112.7 | -2.0% | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | University of Maryland Eastern Shore | 8000m | 26:36.1 | 8th · 1st on team | 111.7 | +0.7% | PR ★CR SR CSR RSR |
| 2009-10-17 | Eastern State Hospital | 8000m | 27:01.9 | 5th · 1st on team | 108.9 | +1.1% | PR ★CR SR CSR RSR |
| 2009-09-26 | Eastern State Hospital | 8000m | 27:30.7 | 30th · 1st on team | 107.1 | +1.1% | CR CSR |
| 2009-09-19 | University of Maryland Eastern Shore | 8000m | 27:25.3 | 53rd · 1st on team | 108.2 | +0.7% | PR CR SR CSR RSR |
| 2009-09-05 | University of Maryland Eastern Shore | 8000m | 29:27.1 | 37th · 2nd on team | 101.4 | +0.7% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MEAC Outdoor Championships | 5000m | 15:52.58 | 7th · 1st on team | 106.1 | -1.4% | |
| 2010-05-08 | MEAC Outdoor Championships | 3ksteeple | 10:20.24 | 9th · 1st on team | — | -1.4% | SR |
| 2010-05-08 | MEAC Outdoor Championships | 1500m | 4:04.58 | 8th · 2nd on team | 107.1 | -1.4% | |
| 2010-04-10 | Murray Neely Invitational | 1500m | 4:06.99 | 1st · 1st on team | 105.1 | -1.4% | |
| 2010-04-10 | Murray Neely Invitational | 5000m | 15:44.78 | 1st · 1st on team | 106.0 | -1.4% | |
| 2010-04-03 | Pepsi Florida Relays | 1500m | 4:02.56 | 40th · 1st on team | 107.0 | -1.5% | SR |
| 2010-03-28 | Alabama Relays | 10-km | 33:46.91 | 4th · 1st on team | 100.8 | -0.7% | ★PR SR |
| 2010-03-07 | Race results → | 3000m | 8:42.62 | 25th · 1st on team | 109.1 | — | SR |
| 2010-02-13 | Race results → | 1mile | 4:27.61 | 9th · 2nd on team | 106.1 | — | |
| 2010-02-13 | Race results → | 5000m | 15:20.57 | 3rd · 1st on team | 109.4 | — | |
| 2010-02-13 | Race results → | 3000m | 8:49.99 | 1st · 1st on team | 107.6 | — | |
| 2010-02-05 | New Balance Collegiate Invitational | 3000m | 8:43.71 | 25th · 1st on team | 109.9 | -1.7% | SR |
| 2010-01-30 | Race results → | 5000m | 15:01.74 | 12th · 1st on team | 111.7 | — | SR RSR |
| 2010-01-23 | UNC Classic | 1mile | 4:24.31 | 9th · 1st on team | 108.3 | -1.0% | |
| 2010-01-15 | NYC Gotham Cup | 1000m | 2:36.41 | 16th · 1st on team | 103.8 | -1.7% | ★PR SR |
| 2009-12-12 | Race results → | 1mile | 4:20.6 | 4th · 1st on team | 109.0 | — | SR |
| 2009-12-12 | Race results → | 3000m | 8:51.6 | 3rd · 1st on team | 107.3 | — | SR |
| 2009-12-05 | Meet results → | Men's 3000 Meters | 8:38.81 | 4th · 1st on team | 110.0 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | MEAC Outdoor Championships | 3ksteeple | 9:49.2 | 2nd · 1st on team | — | -1.4% | ★PR SR |
| 2009-05-02 | MEAC Outdoor Championships | 5000m | 15:20.05 | 2nd · 1st on team | 109.8 | -1.4% | |
| 2009-05-02 | MEAC Outdoor Championships | 1500m | 3:59.51 | 2nd · 1st on team | 109.2 | -1.4% | ★PR SR |
| 2009-04-18 | Race results → | 1500m | 4:04.6 | 6th · 1st on team | 107.2 | — | |
| 2009-04-04 | Race results → | 5000m | 15:24.89 | 20th · 1st on team | 109.1 | — | |
| 2009-03-29 | Alabama Relays | 1500m | 4:00.66 | 7th · 1st on team | 109.2 | -0.7% | PR SR |
| 2009-03-08 | Race results → | 5000m | 15:09.83 | 31st · 1st on team | 110.9 | — | |
| 2009-02-14 | MEAC Championships Day 3 | 3000m | 8:53.1 | 2nd · 1st on team | 107.2 | -1.4% | |
| 2009-02-14 | MEAC Championships Day 3 | 1mile | 4:21.77 | 1st · 1st on team | 109.0 | -1.4% | |
| 2009-02-13 | MEAC Championships Day 2 | 5000m | 14:44.29 | 2nd · 1st on team | 114.4 | -1.4% | ★R RSR |
| 2009-02-07 | Race results → | 1mile | 4:19.03 | 23rd · 1st on team | 109.7 | — | ★PR SR |
| 2009-01-30 | Race results → | 5000m | 14:42.4 | 8th · 1st on team | 114.3 | — | ★PR R SR RSR |
| 2009-01-24 | HU Invitational | 3000m | 8:41.05 | 1st · 1st on team | 110.9 | +0.6% | ★PR R SR RSR |
| 2009-01-17 | Meet results → | Men's Mile | 4:23.41 | 13th · 1st on team | 108.2 | — | ★PR R SR RSR |