Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:46.7 | 123rd · 5th on team | 108.9 | +0.028 | ★CR SR CSR |
| 2017-10-28 | Oatlands Plantation | 8000m | 26:34.3 | 44th · 5th on team | 111.3 | +0.042 | ★CR CSR |
| 2017-10-14 | West Windsor Field | 8000m | 26:13.3 | 160th · 9th on team | 107.7 | -0.006 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:28.1 | 212th · 6th on team | 112.1 | +0.003 | ★CR SR CSR RSR |
| 2017-09-01 | Lehigh Goodman Campus Cross Country Course | 6000m | 19:30.5 | 31st · 3rd on team | 106.9 | -0.002 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 26:39 | 20th · 2nd on team | 111.0 | +0.041 | ★CR CSR |
| 2016-11-11 | Penn State University | 10000m | 32:34.6 | 88th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2016-11-11 | PSU Blue Course | 10000m | 32:35 | 88th · 5th on team | 110.4 | +0.040 | ★CR CSR |
| 2016-10-29 | Pole Green Park | 8046m | 25:56.7 | 47th · 5th on team | 110.8 | +0.009 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 25:01 | 123rd · 3rd on team | 111.6 | +0.003 | ★PR ★CR SR CSR |
| 2016-09-16 | Haverford | 6437m | 20:12 | 15th · 1st on team | 111.7 | -0.003 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-12 | Belmont Plateau | 6000m | 19:23.9 | 22nd · 5th on team | 113.6 | +0.051 | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:56 | 89th · 4th on team | 106.1 | +0.003 | PR CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:55.8 | 110th · 4th on team | — | — | PR ★CR SR CSR |
| 2013-09-26 | Main Line Invitational | 6437m | 20:30.6 | 36th · 3rd on team | — | — | PR ★CR SR CSR |
| 2013-09-13 | Friend Big 5 Invitational | 6000m | 20:48.8 | 62nd · 18th on team | — | — | PR ★CR SR CSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 5000m | 15:01.14 | 8th · 1st on team | 110.7 | -0.044 | ★PR SR RSR |
| 2018-04-06 | Meet results → | Men 1500m Run Seeded | 4:02.3 | 27th · 3rd on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 14:56.42 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-02-18 | Atlantic 10 Indoor Track & Field Championships | 1000m | 2:35.93 | 20th · 3rd on team | 107.6 | -0.043 | SR |
| 2018-02-09 | Fastrack National Invite | 1mile | 4:38.83 | 25th · 3rd on team | 102.1 | -0.053 | |
| 2018-01-27 | Penn State Indoor National | 1mile | 4:20.74 | 7th · 1st on team | 109.8 | -0.048 | SR RSR |
| 2018-01-12 | Mike Massone Invitational | 3000m | 8:58.34 | 8th · 2nd on team | 106.4 | -0.054 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Meet results → | Men's 1500 Meters | 4:22.18 | 56th · 3rd on team | — | — | |
| 2017-04-22 | Princeton Larry Ellis Invitational | 5000m | 15:27.3 | 57th · 2nd on team | 107.0 | -0.044 | PR SR |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 4:00.57 | 13th · 2nd on team | — | — | SR |
| 2017-03-23 | Stony Brook University Season Opener | 3000m | 9:07.18 | 26th · 6th on team | 106.3 | -0.031 | |
| 2017-02-19 | Atlantic 10 Indoor Track Championships | 3000m | 9:02.9 | 21st · 3rd on team | 106.6 | -0.042 | |
| 2017-02-04 | Giegengack Invitational | 3000m | 8:36.14 | 4th · 2nd on team | 112.1 | -0.054 | ★PR SR RSR |
| 2017-01-28 | Penn State National | 1mile | 4:24.06 | 13th · 1st on team | 108.1 | -0.048 | SR RSR |
| 2017-01-20 | Gotham Cup | 1000m | 2:34.69 | 10th · 1st on team | 105.7 | -0.053 | SR RSR |
| 2016-12-03 | Meet results → | Men's 3000 Meters | 8:38.81 | 1st · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Atlantic 10 Outdoor Championships | 1500m | 4:11.48 | 22nd · 3rd on team | 105.0 | -0.040 | |
| 2016-04-29 | Meet results → | Men's 1500 Meters | 3:57.94 | 4th · 1st on team | — | — | ★PR SR |
| 2016-04-23 | Larry Ellis Invitational | 1500m | 3:58.36 | 72nd · 2nd on team | 110.7 | -0.044 | ★PR SR |
| 2016-04-08 | Meet results → | Men 1500m Run Invitational | 4:06.99 | 40th · 6th on team | — | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 1500m | 4:02.05 | 21st · 1st on team | 109.3 | -0.041 | PR SR |
| 2016-02-21 | Atlantic 10 Indoor Championship | 1mile | 4:19.51 | 8th · 2nd on team | 111.5 | -0.043 | RSR |
| 2016-02-06 | Giegengack Invitational | 1mile | 4:16.23 | 7th · 3rd on team | 110.7 | -0.054 | ★PR SR RSR |
| 2016-01-29 | Penn State National | 1mile | 4:18.97 | 10th · 1st on team | 110.2 | -0.048 | PR SR RSR |
| 2016-01-22 | NYC Gotham Cup | 1000m | 2:33.44 | 12th · 1st on team | 106.4 | -0.053 | SR |
| 2016-01-16 | Great Dane Classic | 3000m | 8:57.27 | 28th · 5th on team | 107.6 | -0.053 | PR SR RSR |
| 2015-12-05 | Meet results → | Men's 3000 Meters | 8:56.05 | 2nd · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 1500 Meters | 3:59.81 | 17th · 3rd on team | — | — | |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 3:58.49 | 3rd · 2nd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:03.85 | 13th · 4th on team | — | — | PR SR |
| 2014-04-03 | Meet results → | Men 1500m Run Seeded University | 4:03.34 | 53rd · 4th on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Men's 800 Meters | 2:01.51 | 11th · 6th on team | — | — | ★PR SR |
| 2014-02-14 | Meet results → | Men 1 Mile Run Invitational | 4:26.46 | 33rd · 3rd on team | — | — | ★PR SR |
| 2014-02-08 | Yale Giegengack Invitational | 1000m | 2:32.19 | 7th · 3rd on team | 107.0 | -0.054 | ★PR R SR RSR |
| 2014-02-01 | Meet results → | Men's 1000 Meters | 2:32.02 | 7th · 2nd on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's Mile | 4:29.67 | 13th · 8th on team | — | — | ★PR SR |