Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP Tom Sawyer State Park | 8000m | 26:23.4 | 228th · 7th on team | 106.8 | -0.000 | ★CR CSR |
| 2016-11-12 | DeSales University XC Course | 8000m | 26:19.2 | 46th · 7th on team | 110.1 | +0.025 | ★CR CSR RSR |
| 2016-10-29 | Haverford College | 8000m | 26:16.8 | 16th · 7th on team | 108.8 | +0.011 | ★CR CSR |
| 2016-10-15 | Rowan University | 7800m | 24:55 | 80th · 7th on team | 109.5 | -0.016 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 26:10.4 | 102nd · 7th on team | 106.7 | +0.003 | SR CSR |
| 2016-09-16 | Haverford | 6437m | 21:07.6 | 17th · 8th on team | 106.8 | -0.003 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Stevenson University | 8000m | 26:19.3 | 19th · 9th on team | 110.9 | +0.036 | ★CR R CSR RSR |
| 2015-10-17 | Gloucester County College | 8000m | 25:40 | 37th · 7th on team | 110.7 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 26:03.7 | 35th · 2nd on team | 107.7 | +0.003 | PR ★CR SR CSR |
| 2015-09-18 | Alumni Cross Country Course | 6437m | 20:57 | 51st · 9th on team | 109.2 | -0.001 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 26:58.6 | 34th · 11th on team | — | — | ★CR CSR |
| 2014-10-24 | Haverford Invitational | 6437m | 20:58.1 | 7th · 2nd on team | — | — | PR ★CR SR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 26:40 | 73rd · 4th on team | — | — | PR ★CR SR CSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 33:52.5 | 340th · 10th on team | — | +0.003 | ★CR SR CSR |
| 2014-09-25 | Main Line Invitational | 6437m | 21:34.9 | 79th · 12th on team | — | — | PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Haverford Invitational | 6437m | 21:36.2 | 28th · 6th on team | — | — | PR CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:16 | 208th · 6th on team | 101.1 | +0.003 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:15.4 | 235th · 6th on team | — | — | PR ★CR SR CSR |
| 2013-09-26 | Main Line Invitational | 6437m | 21:48.5 | 77th · 16th on team | — | — | PR CR SR CSR |
| 2013-09-07 | Haverford Alumnae / Alumni Open Race | 4828m | 16:09 | 20th · 12th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 5000m | 14:56.73 | 25th · 4th on team | 109.5 | -0.062 | ★PR SR |
| 2017-05-07 | Centennial Conference Championships | 5000m | 15:31.64 | 5th · 4th on team | 108.3 | -0.041 | |
| 2017-05-07 | Centennial Conference Championships | 10-km | 31:55.45 | 3rd · 3rd on team | 106.9 | -0.041 | ★PR SR |
| 2017-04-15 | Chester Quarry Classic | 1500m | 4:05.9 | 25th · 11th on team | 107.2 | -0.044 | ★PR SR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 15:08.39 | 13th · 7th on team | — | — | ★PR SR |
| 2017-02-25 | Centennial Conference Championships | 5000m | 15:37.68 | 11th · 5th on team | 107.5 | -0.046 | |
| 2017-02-11 | Seamus McElligot Invitational | 5000m | 15:10.74 | 4th · 3rd on team | 111.4 | -0.041 | PR ★R SR RSR |
| 2017-02-04 | Frank Colden Invitational | 3000m | 8:44.36 | 5th · 4th on team | 110.0 | -0.046 | ★PR SR RSR |
| 2017-01-14 | Coach I Open | 3000m | 8:55.56 | 5th · 3rd on team | 108.5 | -0.038 | PR SR RSR |
| 2016-12-08 | Haverford Widener Holiday Dual | 5000m | 15:39.22 | 5th · 5th on team | 107.6 | -0.041 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 10-km | 32:05.49 | 9th · 4th on team | 107.1 | -0.029 | PR SR |
| 2016-05-08 | Centennial Conference Outdoor Championships | 5000m | 15:53.01 | 14th · 6th on team | 106.3 | -0.029 | |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 15:25.97 | 12th · 5th on team | — | — | PR SR |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 4:14.58 | 30th · 11th on team | — | — | ★PR SR |
| 2016-04-01 | Meet results → | Men's 10,000 Meters | 32:03.66 | 5th · 3rd on team | — | — | ★PR SR |
| 2016-02-27 | Meet results → | Men's 5000 Meters | 15:36.34 | 5th · 3rd on team | — | — | SR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:00.34 | 12th · 7th on team | — | — | ★PR SR |
| 2016-02-15 | Meet results → | Men's Mile | 4:36.01 | 16th · 14th on team | — | — | ★PR SR |
| 2016-01-30 | McElligot Invitational | 5000m | 15:36.82 | 8th · 6th on team | 107.9 | -0.041 | PR SR RSR |
| 2016-01-22 | Collegeville Classic | 3000m | 9:00.16 | 10th · 6th on team | 106.6 | -0.046 | PR SR RSR |
| 2015-12-10 | Haverford Widener Holiday Dual | 5000m | 15:49.97 | 3rd · 2nd on team | 106.1 | -0.041 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 5000 Meters | 16:07.44 | 62nd · 5th on team | — | — | |
| 2015-05-01 | Meet results → | Men's 10,000 Meters | 33:10.16 | 16th · 5th on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 15:35.35 | 8th · 3rd on team | — | — | PR SR |
| 2015-04-10 | Meet results → | Men's 1500 Meters | 4:16.97 | 24th · 10th on team | — | — | SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:21.9 | 53rd · 6th on team | — | — | SR |
| 2015-02-28 | Meet results → | Men's 5000 Meters | 15:43.18 | 15th · 5th on team | — | — | SR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:03.11 | 17th · 7th on team | — | — | |
| 2015-01-31 | Tufts Stampede | 5000m | 16:27.44 | 21st · 7th on team | 101.4 | -0.047 | PR R SR RSR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 9:01.03 | 17th · 5th on team | — | — | PR SR |
| 2014-12-11 | Meet results → | Men's 5000 Meters | 15:45.71 | 4th · 4th on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 5000 Meters | 16:05.29 | 28th · 9th on team | — | — | |
| 2014-04-22 | Meet results → | Men's 1500 Meters | 4:25.51 | 15th · 14th on team | — | — | |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 15:37.23 | 26th · 7th on team | — | — | PR SR |
| 2014-04-11 | Meet results → | Men's 1500 Meters | 4:16.21 | 17th · 6th on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 15:52.48 | 28th · 8th on team | — | — | PR SR |
| 2014-03-01 | Meet results → | Men's 3000 Meters | 9:05.34 | 23rd · 6th on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:09.54 | 21st · 4th on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's Mile | 4:38.83 | 16th · 7th on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:22.6 | 36th · 9th on team | — | — | PR SR |
| 2013-12-14 | Meet results → | Men's 5000 Meters | 16:28.49 | 10th · 3rd on team | — | — | PR SR |