Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Lafayette College - Metzgar Fields | 8000m | 26:40.7 | 48th · 9th on team | 108.3 | +0.028 | ★CR CSR |
| 2016-10-14 | PSU Blue Course | 8400m | 26:23.9 | 78th · 4th on team | 114.1 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-23 | Panorama Farms | 8000m | 26:12.5 | 65th · 6th on team | 110.8 | +0.007 | ★CR SR CSR RSR |
| 2016-09-10 | Cass Benton Park OFFICIAL | 6437m | 21:01.2 | 4th · 2nd on team | 110.2 | +0.021 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 10000m | 32:37.8 | 78th · 4th on team | 111.5 | +0.066 | ★PR ★CR SR CSR |
| 2015-10-31 | Colgate University | 8000m | 26:07.2 | 39th · 5th on team | 111.8 | +0.050 | ★CR R CSR RSR |
| 2015-10-17 | Princeton Cross Country Course | 8000m | 25:32.7 | 89th · 8th on team | 109.6 | +0.002 | ★PR ★CR SR CSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 25:53.6 | 140th · 6th on team | 108.2 | -0.000 | PR ★CR SR CSR |
| 2015-09-26 | Big Spring High School | 4000m | 12:22.1 | 12th · 5th on team | 109.8 | +0.016 | ★PR ★CR SR CSR |
| 2015-09-05 | Colgate University | 6400m | 20:45.2 | 20th · 2nd on team | 111.3 | +0.032 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 Patriot League Cross Country Championships | 8000m | 26:56.4 | 90th · 12th on team | — | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 26:22 | 182nd · 9th on team | — | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:03.4 | 61st · 2nd on team | 108.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Cass Benton Park OFFICIAL | 6437m | 21:35.2 | 26th · 11th on team | 107.2 | +0.021 | PR CR SR CSR |
| 2014-08-30 | Bucknell | 4828m | 15:10 | 7th · 6th on team | 107.8 | -0.004 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | 2013 Leopard Invitational | 8047m | 28:39.5 | 101st · 18th on team | — | — | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 29:15.5 | 319th · 8th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:16 | 291st · 8th on team | 97.7 | +0.003 | CR CSR |
| 2013-09-28 | Husky Invitational | 8000m | 28:39.2 | 9th · 8th on team | — | — | PR ★CR SR CSR |
| 2013-09-13 | Harry Groves Spiked Shoe - College | 8400m | 28:08.9 | 29th · 13th on team | — | — | PR ★CR SR CSR |
| 2013-09-13 | PSU Blue Course | 8368m | 28:09 | 63rd · 13th on team | 106.2 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2013-08-31 | Bucknell | 4828m | 15:54 | 22nd · 16th on team | 103.3 | -0.004 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 9:37.04 | 9th · 1st on team | — | -0.038 | |
| 2017-04-22 | Bucknell Team Challenge | 3ksteeple | 9:32.11 | 1st · 1st on team | — | -0.045 | |
| 2017-04-15 | Bison Outdoor classic | 3ksteeple | 9:20.53 | 15th · 1st on team | — | -0.045 | SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 3ksteeple | 9:20.53 | 15th · 1st on team | — | -0.045 | |
| 2017-04-01 | William and Mary Colonial Relays | 3ksteeple | 9:29.04 | 18th · 1st on team | — | -0.041 | SR |
| 2017-02-18 | Patriot League Indoor Track & Field Championships | 1000m | 2:33.69 | 11th · 3rd on team | 106.0 | -0.057 | |
| 2017-01-28 | Penn State National | 3000m | 8:43.65 | 18th · 3rd on team | 111.2 | -0.048 | SR |
| 2017-01-21 | Gulden Invitational | 1000m | 2:30.4 | 1st · 1st on team | 111.1 | -0.043 | ★PR SR |
| 2017-01-14 | Penn State Nittany Lion Challenge | 1mile | 4:15.08 | 10th · 1st on team | 111.9 | -0.048 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 3ksteeple | 9:25.84 | 25th · 1st on team | — | -0.044 | |
| 2016-05-07 | Patriot League Outdoor Championships | 3ksteeple | 9:05.13 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 3:59.59 | 2nd · 2nd on team | — | — | |
| 2016-04-23 | Meet results → | Men 1500m Run | 3:57.54 | 6th · 2nd on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men's 3000 Steeplechase | 9:13.23 | 6th · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 3ksteeple | 9:13.18 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2016-03-26 | Meet results → | Men's 1500 Meters | 3:59 | 1st · 1st on team | — | — | ★PR SR |
| 2016-03-04 | Meet results → | Men's Mile Preliminaries | 4:28.67 | 37th · 1st on team | — | — | ★PR SR |
| 2016-02-21 | Patriot League Indoor Championships | 1mile | 4:17.45 | 9th · 2nd on team | 109.8 | -0.057 | |
| 2016-02-06 | Youngstown State National Invite | 1mile | 4:13.16 | 3rd · 1st on team | 114.1 | -0.033 | ★PR SR |
| 2016-01-29 | Penn State National | 3000m | 8:29.75 | 2nd · 2nd on team | 114.1 | -0.048 | ★PR R SR RSR |
| 2016-01-23 | Meet results → | Men's Mile | 4:24.47 | 5th · 3rd on team | — | — | ★PR SR |
| 2016-01-23 | Meet results → | Men's 3000 Meters | 8:46.33 | 5th · 3rd on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 1500 Meters | 4:04.38 | 74th · 2nd on team | — | — | PR SR |
| 2015-04-25 | Meet results → | Men's 3000 Steeplechase | 9:48.63 | 1st · 1st on team | — | — | SR |
| 2015-04-18 | Meet results → | Men's 3000 Steeplechase | 9:51.81 | 3rd · 2nd on team | — | — | |
| 2015-04-11 | Meet results → | Men 1500m Run Unseeded | 4:00.46 | 33rd · 2nd on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Men's 3000 Steeplechase | 9:51.03 | 27th · 2nd on team | — | — | SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:11.19 | 31st · 8th on team | — | — | PR SR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:45.01 | 6th · 2nd on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:51.07 | 14th · 2nd on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:29.24 | 24th · 5th on team | — | — | |
| 2015-01-24 | Meet results → | Men's 5000 Meters | 16:12.83 | 8th · 4th on team | — | — | ★PR SR |
| 2015-01-10 | Meet results → | Men's Mile | 4:24.76 | 7th · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 9:52.48 | 12th · 4th on team | — | — | |
| 2014-04-19 | Meet results → | Men's 3000 Steeplechase | 9:27.46 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 3000 Steeplechase | 9:37.29 | 21st · 2nd on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 3000 Steeplechase | 10:05.96 | 5th · 4th on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 9:00.01 | 9th · 2nd on team | — | — | |
| 2014-02-07 | Meet results → | Men's Mile | 4:26.07 | 18th · 1st on team | — | — | PR SR |
| 2014-01-31 | Meet results → | Men's 3000 Meters | 8:59.7 | 20th · 1st on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:27.29 | 7th · 4th on team | — | — | PR SR |
| 2014-01-11 | Meet results → | Men's Mile | 4:35.28 | 9th · 5th on team | — | — | PR SR |