Ryan Hammill
San Ramon Valley (CA) · 12 · EBALCA D2NCS D22 · Compare head to head
Athlete rating
125.7
2010 TF season
Races
10
Seasons
3
2008 — 2010
RankedNation #1892·CA #298·CA D2 #1892·NCS #51·NCS D2 #135·EBAL #10·Team #7
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Training paces
& VO2max →
critical speed
5:54/mi, fitted from
5 races in 2009
Cross Country
2009 XC
121.2
San Ramon Valley (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-28 |
Woodward Park
|
5000m |
16:55 |
136th
· 6th on team |
123.7 |
+0.007 |
SR
CSR
RSR
|
| 2009-11-21 |
Hayward High School
|
4828m |
16:37 |
34th
· 7th on team |
122.7 |
+0.020 |
★CR
SR
CSR
RSR
|
| 2009-10-10 |
Woodward Park
|
5000m |
17:54 |
95th
· 5th on team |
117.2 |
+0.007 |
SR
CSR
RSR
|
2008 XC
121.3
San Ramon Valley (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-11 |
Woodward Park
|
5000m |
16:39 |
52nd
· 4th on team |
125.4 |
+0.007 |
★PR
★CR
R
SR
CSR
RSR
|
| 2008-10-04 |
Shadow Cliffs Regional Park
|
4828m |
16:27.2 |
4th
· 3rd on team |
125.2 |
+0.035 |
★PR
★CR
R
SR
CSR
RSR
|
| 2008-09-13 |
Hidden Valley Park
|
3218m |
12:15.6 |
94th
· 7th on team |
113.2 |
+0.086 |
★PR
★CR
R
SR
CSR
RSR
|
