Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | West Branch XC Course | 8000m | 29:16.8 | 57th · 1st on team | 97.0 | +0.027 | ★PR ★CR SR CSR RSR |
| 2015-10-24 | Cooper's Lake Campground | 8047m | 30:20.4 | 122nd · 8th on team | 93.8 | +0.026 | ★PR ★CR SR CSR |
| 2015-10-10 | Bloomsburg | 8000m | 31:05 | 9th · 8th on team | 92.9 | +0.032 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 29:43.3 | 187th · 8th on team | 94.4 | +0.004 | ★CR SR CSR |
| 2015-09-12 | Lambs Creek Recreation Area | 5000m | 17:08 | 27th · 7th on team | 96.8 | -0.006 | ★PR ★CR SR CSR RSR |
| 2015-09-04 | Lamb's Creek Recreation Area | 6600m | 23:36 | 19th · 9th on team | 92.8 | -0.066 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | PSAC XC Championships | 8000m | 29:47.7 | 121st · 8th on team | 96.2 | — | ★CR CSR |
| 2014-10-26 | ECAC Division II XC Championships | 8000m | 30:48.7 | 84th · 7th on team | 93.0 | — | ★CR CSR |
| 2014-10-11 | Husky Invite | 8000m | 32:17 | 21st · 6th on team | 90.3 | — | ★CR CSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 29:21.7 | 221st · 6th on team | 97.6 | — | PR ★CR SR CSR RSR |
| 2014-09-12 | SRU 125th Invt. | 8000m | 30:42.5 | 57th · 7th on team | 93.3 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Go Fast River Run | 8000m | 31:43.3 | 42nd · 4th on team | 90.3 | — | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 33:06 | 410th · 1st on team | 86.3 | +0.004 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 33:05.7 | 441st · 1st on team | — | — | PR ★CR SR CSR |
| 2013-09-28 | Husky Invitational | 8000m | 34:03.5 | 22nd · 10th on team | 84.2 | — | ★CR CSR |
| 2013-09-14 | Division II & III Challenge | 8000m | 33:19.9 | 171st · 10th on team | 86.0 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Maroon and Gold Invite | 800m | 1:58.73 | 5th · 2nd on team | 108.4 | -0.032 | |
| 2017-04-29 | Maroon and Gold Invite | 400mh | 1:00.61 | 5th · 2nd on team | — | -0.032 | ★PR SR |
| 2017-04-22 | All-American Invitational/Open Meet | 400mh | 1:00.68 | 11th · 2nd on team | — | -0.035 | PR SR |
| 2017-04-15 | Bison Outdoor classic | 800m | 2:00.24 | 117th · 2nd on team | 105.8 | -0.042 | |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 800m | 2:00.24 | 117th · 2nd on team | 105.8 | -0.042 | |
| 2017-04-07 | Meet results → | Men's 800 Meters | 2:00.1 | 9th · 1st on team | 108.5 | — | |
| 2017-04-07 | Meet results → | Men's 200 Meters | 25.04 | 37th · 3rd on team | — | — | SR |
| 2017-04-01 | Meet results → | Men's 800 Meters | 2:03.81 | 6th · 2nd on team | 103.8 | — | |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:16.25 | 17th · 2nd on team | 103.8 | — | ★PR SR |
| 2017-02-25 | Meet results → | Men's 800 Meters | 1:58.9 | 12th · 2nd on team | 108.7 | — | SR |
| 2017-02-10 | Bucknell Tune-Up | 800m | 1:58.42 | 6th · 1st on team | 109.4 | -0.039 | ★PR SR RSR |
| 2017-02-04 | YSU National Invite | 800m | 2:00.16 | 20th · 2nd on team | 107.2 | -0.032 | |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 800m | 1:59.38 | 6th · 1st on team | 108.6 | -0.039 | SR RSR |
| 2017-01-21 | Gulden Invitational | 1mile | 4:40.27 | 17th · 2nd on team | 103.5 | -0.039 | ★PR SR RSR |
| 2016-12-09 | Meet results → | Men's 600 Meters | 1:27.2 | 11th · 1st on team | — | — | SR |
| 2016-12-03 | Bison Opener | 1mile | 4:52.57 | 7th · 2nd on team | 99.1 | -0.039 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 800 Meters | 1:58.86 | 4th · 1st on team | 108.0 | — | |
| 2016-04-23 | 2nd Annual Mountaineer “Under the Lights” | 800m | 1:59.3 | 4th · 2nd on team | 107.8 | -0.032 | PR SR |
| 2016-04-16 | Meet results → | Men's 800 Meters | 2:02.29 | 125th · 3rd on team | 104.9 | — | |
| 2016-04-08 | Meet results → | Men's 200 Meters | 25.03 | 31st · 2nd on team | — | — | ★PR SR |
| 2016-04-08 | Meet results → | Men's 800 Meters | 2:00.81 | 13th · 3rd on team | 107.7 | — | |
| 2016-04-02 | Meet results → | Men's 3000 Meters | 10:19.21 | 15th · 8th on team | 93.3 | — | SR |
| 2016-04-02 | Meet results → | Men's 800 Meters | 2:02.13 | 3rd · 2nd on team | 105.1 | — | |
| 2016-03-26 | Meet results → | Men's 1500 Meters | 4:18.52 | 35th · 5th on team | 102.8 | — | PR SR |
| 2016-03-26 | Meet results → | Men's 800 Meters | 2:01.92 | 15th · 3rd on team | 105.3 | — | |
| 2016-03-20 | Dr. Jack M. Toms Open | 1500m | 4:29.64 | 13th · 5th on team | 98.8 | -0.033 | ★PR SR |
| 2016-02-27 | Meet results → | Men's 800 Meters | 1:59.84 | 20th · 2nd on team | 107.7 | — | |
| 2016-02-20 | Meet results → | Men's 800 Meters | 1:58.68 | 5th · 1st on team | 109.6 | — | ★PR ★R SR RSR |
| 2016-02-12 | Meet results → | Men's 800 Meters | 2:00.56 | 9th · 2nd on team | 107.9 | — | SR RSR |
| 2016-02-06 | Youngstown State National Invite | 800m | 2:04 | 43rd · 3rd on team | 103.7 | -0.032 | |
| 2016-01-29 | Bison Open + Multi | 800m | 2:01.39 | 18th · 1st on team | 106.6 | -0.039 | PR SR RSR |
| 2016-01-23 | Meet results → | Men's Mile | 4:40.83 | 12th · 1st on team | 103.7 | — | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Meet results → | Men's 800 Meters | 2:05.1 | 6th · 2nd on team | 102.5 | — | |
| 2015-04-18 | Meet results → | Men's 800 Meters | 2:02.64 | 11th · 1st on team | 104.6 | — | |
| 2015-04-11 | Meet results → | Men's 800 Meters | 1:59.56 | 93rd · 1st on team | 107.3 | — | |
| 2015-04-04 | Meet results → | Men's 3000 Meters | 10:48.74 | 6th · 2nd on team | 89.1 | — | |
| 2015-04-04 | Meet results → | Men's 800 Meters | 2:09.86 | 10th · 3rd on team | 98.8 | — | |
| 2015-03-28 | Meet results → | Men's 800 Meters | 2:03.64 | 4th · 1st on team | 103.8 | — | |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:23.57 | 9th · 2nd on team | 101.3 | — | PR SR |
| 2015-02-28 | Meet results → | Men's 800 Meters | 1:59.54 | 14th · 1st on team | 107.9 | — | |
| 2015-02-21 | Meet results → | Men's 600 Meters | 1:26.01 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's 800 Meters | 1:59.04 | 13th · 1st on team | 109.2 | — | PR R SR RSR |
| 2015-02-06 | Meet results → | Men's Mile | 4:40.13 | 30th · 1st on team | 103.2 | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's 800 Meters | 2:01.02 | 9th · 1st on team | 107.5 | — | PR R SR RSR |
| 2015-01-24 | Meet results → | Men's 800 Meters | 2:01.8 | 10th · 2nd on team | 106.8 | — | PR R SR RSR |
| 2015-01-16 | Meet results → | Men's Mile | 4:50.03 | 20th · 1st on team | 100.8 | — | PR SR RSR |
| 2014-12-05 | Meet results → | Men's 3000 Meters | 10:16.79 | 13th · 1st on team | 94.5 | — | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Men's 800 Meters | 2:07.31 | 7th · 2nd on team | 100.6 | — | |
| 2014-04-17 | Meet results → | Men's 800 Meters | 2:06.12 | 20th · 2nd on team | 101.6 | — | PR SR |
| 2014-04-12 | Meet results → | Men's 400 Meters | 53.97 | 49th · 2nd on team | — | — | ★PR SR |
| 2014-04-05 | Meet results → | Men's 800 Meters | 2:08.57 | 13th · 3rd on team | 99.6 | — | |
| 2014-03-29 | Meet results → | Men's 800 Meters | 2:06.56 | 10th · 3rd on team | 101.2 | — | PR SR |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 4:34.12 | 18th · 2nd on team | 97.3 | — | PR SR |
| 2014-02-22 | Meet results → | Men's 800 Meters | 2:07.03 | 27th · 3rd on team | 100.8 | — | |
| 2014-02-14 | Meet results → | Men's 400 Meters | 54.34 | 12th · 2nd on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's 800 Meters | 2:07.34 | 31st · 4th on team | 102.0 | — | |
| 2014-01-31 | Meet results → | Men's 800 Meters | 2:07.48 | 49th · 2nd on team | 101.8 | — | |
| 2014-01-25 | Meet results → | Men's 800 Meters | 2:06.66 | 16th · 3rd on team | 102.5 | — | PR R SR RSR |
| 2014-01-18 | Meet results → | Men's 800 Meters | 2:07.86 | 8th · 2nd on team | 101.6 | — | PR R SR RSR |