Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Twin Brook Recreation Area | 5000m | 19:09 | 68th · 1st on team | 110.9 | +0.034 | ★CR CSR |
| 2009-10-31 | Troy Howard Middle School | 5000m | 17:14.6 | 6th · 1st on team | 121.2 | -0.001 | ★CR CSR |
| 2009-10-17 | University of Maine at Augusta | 5000m | 17:28.8 | 4th · 1st on team | 123.4 | +0.043 | ★CR CSR |
| 2009-10-09 | Camden Hills Regional High School | 5000m | 17:11.8 | 1st · 1st on team | 121.3 | +0.015 | ★CR CSR |
| 2009-10-03 | Troy Howard Middle School | 5000m | 17:45.7 | 46th · 1st on team | 117.0 | -0.001 | CR CSR |
| 2009-09-25 | Lincoln Academy | 5000m | 16:58 | 2nd · 1st on team | 125.6 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2009-09-18 | Medomak Valley High School | 5000m | 17:03 | 3rd · 1st on team | 121.2 | -0.009 | PR ★CR SR CSR |
| 2009-09-11 | Waterville HS | 5000m | 21:05 | 10th · 1st on team | 104.7 | +0.070 | ★CR CSR |
| 2009-09-04 | Maranacook Community High School | 5000m | 18:21.3 | 3rd · 1st on team | 120.0 | +0.055 | ★CR SR CSR |
| 2009-08-28 | Cony HS | 4828m | 18:06 | 9th · 1st on team | 121.3 | +0.100 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Troy Howard Middle School | 5000m | 18:10 | 45th · 1st on team | 114.8 | -0.001 | PR CR SR CSR |
| 2008-08-29 | Cony HS | 4828m | 18:32.2 | 22nd · 1st on team | 115.8 | +0.100 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Leavitt Area HS | 5000m | 18:34.6 | 40th · 1st on team | 116.8 | +0.048 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | Maine Class B State Championship | 800m | 2:02.49 | 5th · 1st on team | 122.3 | -0.038 | |
| 2010-06-05 | Maine Class B State Championship | 1600m | 4:27.99 | 4th · 1st on team | 125.7 | -0.038 | ★PR ★R SR RSR |
| 2010-05-29 | KVAC Championships | 800m | 2:05.93 | 3rd · 1st on team | 119.0 | -0.038 | |
| 2010-05-29 | KVAC Championships | 1600m | 4:30.16 | 2nd · 1st on team | 124.9 | -0.038 | PR SR |
| 2010-05-21 | Belfast | 800m | 2:00.16 | 1st · 1st on team | 125.5 | -0.035 | ★PR SR RSR |
| 2010-05-04 | Medomak Valley | 800m | 2:09.97 | 1st · 1st on team | 116.4 | -0.030 | |
| 2010-05-04 | Medomak Valley | 1600m | 4:38 | 1st · 1st on team | 122.9 | -0.030 | SR RSR |
| 2010-04-16 | KVAC: Medomak, Lincoln, Maranacook, @ Camden | 400m | 58.09 | 4th · 2nd on team | — | -0.029 | ★PR SR |
| 2010-04-16 | KVAC: Medomak, Lincoln, Maranacook, @ Camden | 1600m | 4:45.19 | 1st · 1st on team | 120.0 | -0.029 | SR RSR |
| 2010-04-16 | KVAC: Medomak, Lincoln, Maranacook, @ Camden | 800m | 2:12.41 | 1st · 1st on team | 114.8 | -0.029 | |
| 2010-02-15 | Race results → | 800m | 2:04.3 | 4th · 1st on team | — | — | SR |
| 2010-02-15 | Race results → | 1mile | 4:36.52 | 5th · 1st on team | — | — | ★PR SR |
| 2010-02-06 | Race results → | 800m | 2:06.3 | 1st · 1st on team | — | — | SR |
| 2010-02-06 | Race results → | 1mile | 4:37.23 | 2nd · 1st on team | — | — | PR SR |
| 2010-01-30 | Race results → | shot | 33-03.00 | — | — | — | |
| 2010-01-30 | Race results → | 1mile | 4:40.42 | 4th · 1st on team | — | — | PR SR |
| 2010-01-30 | Race results → | 800m | 2:08.21 | 1st · 1st on team | — | — | |
| 2010-01-15 | KVAC Meet #6 | shot | 31-09.00 | — | — | -0.049 | |
| 2010-01-15 | KVAC Meet #6 | 800m | 2:07.81 | 4th · 1st on team | 117.7 | -0.049 | RSR |
| 2010-01-15 | KVAC Meet #6 | 1mile | 4:48.96 | 5th · 1st on team | 117.7 | -0.049 | PR SR |
| 2010-01-08 | Race results → | shot | 32-08.00 | — | — | — | |
| 2010-01-08 | Race results → | 800m | 2:06.31 | 1st · 1st on team | — | — | SR |
| 2009-12-30 | KVAC Meet #3 | shot | 31-10.50 | — | — | -0.049 | |
| 2009-12-30 | KVAC Meet #3 | 800m | 2:11.2 | 2nd · 1st on team | 114.7 | -0.049 | SR RSR |
| 2009-12-19 | Race results → | shot | 32-07.00 | — | — | — |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | Race results → | 800m | 2:02.9 | 7th · 1st on team | — | — | |
| 2009-06-06 | Race results → | 1600m | 4:30.58 | 4th · 1st on team | — | — | |
| 2009-05-30 | KVAC Championships | 1600m | 4:30.39 | 2nd · 1st on team | 124.5 | -0.038 | PR R SR RSR |
| 2009-05-30 | KVAC Championships | 800m | 2:02.77 | 1st · 1st on team | 121.9 | -0.038 | |
| 2009-05-22 | Race results → | 800m | 2:01.98 | 1st · 1st on team | — | — | PR SR |
| 2009-05-22 | Race results → | 1600m | 4:39.94 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-07 | Maine State Championships - B | 1600m | 4:33.33 | 7th · 1st on team | 123.8 | -0.038 | PR R SR RSR |
| 2008-06-07 | Maine State Championships - B | 3200m | 10:21.62 | 5th · 1st on team | 118.2 | -0.038 | ★PR SR |