Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Twin Brook Recreation Area | 5000m | 20:56 | 12th · 1st on team | 121.8 | +0.029 | ★CR CSR |
| 2009-10-31 | Twin Brook Recreation Area | 5000m | 21:05.9 | 8th · 1st on team | 123.5 | +0.029 | CR ★R CSR RSR |
| 2009-10-17 | University of Maine at Augusta | 5000m | 21:04.3 | 3rd · 1st on team | 122.9 | +0.038 | ★CR CSR |
| 2009-10-09 | Camden Hills Regional High School | 5000m | 20:55.1 | 1st · 1st on team | 119.8 | +0.009 | ★CR CSR |
| 2009-10-03 | Troy Howard Middle School | 5000m | 20:28.5 | 15th · 1st on team | 121.9 | -0.006 | ★PR ★CR SR CSR |
| 2009-09-25 | Lincoln Academy | 5000m | 20:47 | 1st · 1st on team | 123.1 | +0.017 | ★CR R CSR RSR |
| 2009-09-18 | Medomak Valley High School | 5000m | 20:41 | 1st · 1st on team | 120.0 | -0.015 | PR ★CR R SR CSR RSR |
| 2009-09-11 | Troy Howard Middle School | 5000m | 21:05.6 | 2nd · 1st on team | 118.8 | -0.006 | SR CSR RSR |
| 2009-09-04 | Maranacook Community High School | 5000m | 23:07.3 | 4th · 1st on team | 114.5 | +0.050 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Troy Howard Middle School | 5000m | 20:55.7 | 25th · 1st on team | 119.3 | -0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | Maine Class B State Championship | 400m | 1:06.75 | 18th · 1st on team | — | -0.031 | |
| 2010-06-05 | Maine Class B State Championship | 300mh | 52.97 | 15th · 1st on team | — | -0.031 | SR |
| 2010-05-29 | KVAC Championships | 100mh | 19.46 | 15th · 1st on team | — | -0.031 | |
| 2010-05-29 | KVAC Championships | 400m | 1:04.28 | 4th · 1st on team | — | -0.031 | SR |
| 2010-05-29 | KVAC Championships | 300mh | 53.19 | 9th · 1st on team | — | -0.031 | SR |
| 2010-05-21 | Belfast | 400m | 1:04.59 | 1st · 1st on team | — | -0.027 | SR |
| 2010-05-21 | Belfast | 1600m-rw | 10:08.29 | 3rd · 1st on team | — | -0.027 | ★PR SR |
| 2010-05-21 | Belfast | 200m | 29.7 | 6th · 1st on team | — | -0.027 | |
| 2010-05-04 | Medomak Valley | 100mh | 19.53 | 1st · 1st on team | — | -0.022 | |
| 2010-05-04 | Medomak Valley | 200m | 28.78 | 2nd · 1st on team | — | -0.022 | ★PR SR |
| 2010-05-04 | Medomak Valley | 400m | 1:05.64 | 2nd · 1st on team | — | -0.022 | |
| 2010-04-29 | Gardiner | 100mh | 19.09 | 3rd · 1st on team | — | -0.018 | ★PR SR |
| 2010-04-29 | Gardiner | 200m | 29.58 | 2nd · 1st on team | — | -0.018 | |
| 2010-04-29 | Gardiner | 400m | 1:07.52 | 1st · 1st on team | — | -0.018 | |
| 2010-04-16 | KVAC: Medomak, Lincoln, Maranacook, @ Camden | 200m | 29.19 | 2nd · 1st on team | — | -0.021 | SR |
| 2010-04-16 | KVAC: Medomak, Lincoln, Maranacook, @ Camden | 100mh | 20.1 | 2nd · 1st on team | — | -0.021 | SR |
| 2010-04-16 | KVAC: Medomak, Lincoln, Maranacook, @ Camden | 400m | 1:05.59 | 2nd · 1st on team | — | -0.021 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | Race results → | 400m | 1:04.66 | 13th · 1st on team | — | — | SR |
| 2009-06-06 | Race results → | 300mh | 52.36 | 11th · 1st on team | — | — | ★PR SR |
| 2009-05-30 | KVAC Championships | 100mh | 19.43 | 13th · 2nd on team | — | -0.031 | PR SR |
| 2009-05-30 | KVAC Championships | 400m | 1:05.16 | 5th · 1st on team | — | -0.031 | SR |
| 2009-05-30 | KVAC Championships | 200m | 29.14 | 8th · 1st on team | — | -0.031 | PR SR |
| 2009-05-22 | Race results → | 100mh | 19.44 | 4th · 2nd on team | — | — | PR SR |
| 2009-05-22 | Race results → | 400m | 1:05.44 | 3rd · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-07 | Maine State Championships - B | 400m | 1:04 | 8th · 1st on team | — | -0.031 | ★PR SR |