Alex Zemanek

2007 XC 110.8

Foster (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-11	Sprinker Recreation Center	5000m	20:06	5th · 2nd on team	111.3	+0.039	★CR CSR RSR
2007-09-22	Cedarcrest Golf Course	5000m	19:54	21st · 1st on team	110.3	+0.019	★CR SR CSR RSR

2006 XC 124.0

Foster (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-11-04	Sun Willows Golf Course	5000m	17:56	53rd · 2nd on team	123.8	+0.013	★CR CSR
2006-10-19	Spanaway Lake Park	5000m	17:55	6th · 3rd on team	124.3	+0.025	★CR ★R CSR RSR
2006-10-14	Fernhill Park	5000m	16:53.3	6th · 2nd on team	—	+0.038	★PR ★CR SR CSR

2005 XC 120.7

Foster (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-11-05	Sun Willows Golf Course	5000m	18:22	64th · 3rd on team	120.7	+0.013	PR CR R SR CSR RSR

2007 TF 115.6

Foster (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-05-19	West Central District 2A Championship Meet	3200m	10:22.32	7th · 2nd on team	117.7	-0.034
2007-05-12	League track meet	1600m	4:54.68	6th · 3rd on team	114.2	-0.031	★PR SR
2007-05-12	League track meet	3200m	10:17.81	4th · 3rd on team	118.7	-0.031	★PR SR RSR
2007-05-03	Race results →	1600m	4:58	3rd · 2nd on team	—	—	SR
2007-03-22	Foster, Vashon, CWA, Eatonville	3200m	10:37	1st · 1st on team	115.6	-0.032	PR SR RSR
2007-03-15	Life C./Foster/CWA/Chimacum	3200m	10:55	2nd · 2nd on team	111.8	-0.027	SR RSR

2006 TF 111.2

Foster (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-05-04	Klahowya, Orting, Foster	1600m	4:57.6	1st · 1st on team	113.2	-0.032	PR SR RSR
2006-04-27	Race results →	1600m	5:02	4th · 3rd on team	—	—	PR SR
2006-04-20	Race results →	1600m	5:03	1st · 1st on team	—	—	PR SR
2006-04-06	Race results →	3200m	10:41	2nd · 2nd on team	—	—	PR SR
2006-03-30	Foster,Sequim,Life Christian,Steilacoom	800m	2:17	2nd · 2nd on team	107.9	-0.041	★PR SR
2006-03-16	ECL/Nisqually Meet	3200m	10:55	2nd · 2nd on team	112.4	-0.027	PR SR RSR