Racecast

Dayna Michaud

Caribou (ME) · 12 · PVCME DBAROOSTOOKB · Compare head to head

Athlete rating 117.2 2010 XC season
Best race 125.0 XC
Races 30
Seasons 5 2007 — 2011

RankedNation #27711·ME #138·ME DB #52·PVC #23·Team #8 ?

Training paces & VO2max → critical speed 7:21/mi, fitted from 7 races in 2010

Cross Country

2010 XC 116.8

Caribou (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Troy Howard Middle School 5000m 22:05.5 64th · 4th on team 115.8 -0.022
2010-10-23 Troy Howard Middle School 5000m 21:54.4 27th · 3rd on team 117.2 -0.022 SR CSR
2010-10-02 Troy Howard Middle School 5000m 22:06.4 80th · 3rd on team 117.1 -0.022 SR CSR
2010-09-25 Old Town HS 5000m 22:09.4 13th · 3rd on team 120.7 +0.020 ★CR SR CSR RSR
2010-09-17 Presque Isle High School 5000m 22:53 4th · 3rd on team 114.9 +0.014 ★CR SR CSR
2010-09-11 Caribou HS 4828m 21:54.4 18th · 4th on team 114.2 -0.008 ★PR ★CR SR CSR
2010-08-28 Mount Desert Island High School 2929m 12:54 18th · 4th on team 117.7 +0.036 ★PR ★CR SR CSR RSR

2009 XC 120.4

Caribou (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Twin Brook Recreation Area 5000m 21:43 23rd · 1st on team 121.2 +0.013 ★CR CSR
2009-10-31 Troy Howard Middle School 5000m 21:36.9 20th · 1st on team 119.7 -0.022
2009-10-03 Troy Howard Middle School 5000m 21:06.9 29th · 1st on team 121.9 -0.022 SR CSR
2009-09-12 Presque Isle High School 5000m 22:59 7th · 1st on team 116.8 +0.014 CR SR CSR
2009-09-05 Ellsworth High School 4425m 18:48 4th · 1st on team 122.5 -0.002 ★PR ★CR SR CSR RSR

2008 XC 123.7

Caribou (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Troy Howard Middle School 5000m 20:48.7 20th · 2nd on team 123.7 -0.022 ★PR ★CR SR CSR RSR

2007 XC 125.0

Caribou (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Leavitt Area HS 5000m 21:19.8 23rd · 3rd on team 125.0 +0.023 PR ★CR ★R SR CSR RSR

Track & Field

2011 TF 112.3

Caribou (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 PVC Large School Championship 800m 2:38.97 12th · 2nd on team 114.2 -0.037
2011-05-23 Pvc: Pi, Fk, Ffd @ Caribou 400m 1:08.84 4th · 3rd on team — -0.026 ★PR SR
2011-05-23 Pvc: Pi, Fk, Ffd @ Caribou 800m 2:49 1st · 1st on team 109.7 -0.026
2011-05-21 PVC: Car, Cen, FK, FFD, LIM, WSBN, @Presque Isle 800m 2:38.3 2nd · 2nd on team 115.9 -0.029 ★PR SR RSR
2011-05-18 PVC: Aroostook County Championships 1600m 6:00.7 3rd · 2nd on team 114.2 -0.026 SR RSR
2011-05-18 PVC: Aroostook County Championships 800m 2:43.7 3rd · 2nd on team 111.8 -0.026 SR
2011-04-21 Pvc: Bc, Car, El, Fox, Mdi, Sum, Wa, Ff, Nar, Lim, Was @ Oro 1600m 6:21.8 4th · 3rd on team 107.8 -0.030 SR RSR

2010 TF 112.1

Caribou (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-28 PVC Large School Championship 800m 2:40.68 8th · 1st on team 112.5 -0.037 SR
2010-05-28 PVC Large School Championship 1600m 6:05.86 11th · 1st on team 111.4 -0.037 SR
2010-04-24 Bucksport Home Meet 1600m 6:07.03 4th · 1st on team 111.4 -0.032 SR RSR
2010-04-24 Bucksport Home Meet 800m 2:40.78 3rd · 1st on team 113.0 -0.032 SR RSR

2009 TF —

Caribou (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-06 Race results → 800m 2:41.39 21st · 1st on team — — SR
2009-06-06 Race results → 1600m 5:53.54 19th · 2nd on team — —
2009-05-09 Race results → 1600m 5:51.3 3rd · 1st on team — — SR

2008 TF 116.8

Caribou (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-07 Maine State Championships - B 1600m 5:39.71 10th · 1st on team 119.8 -0.038 ★PR SR RSR
2008-06-07 Maine State Championships - B 800m 2:38.65 16th · 1st on team 113.8 -0.038 PR SR