Racecast

Sahil Lauji

Grayson (GA) · 12 · AAAAAAGA D7A · Compare head to head

Athlete rating 116.6 2017 TF season
Best race 119.7 XC
Races 12
Seasons 4 2014 — 2017

RankedNation #29926·GA #697·GA D7A #210·AAAAAA #219·Team #8 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 8 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 115.5

Grayson (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-04 Carrollton High School 5000m 19:08.3 124th · 6th on team 112.6 +0.041 ★CR CSR
2016-10-22 Georgia International Horse Park 5000m 18:19.9 20th · 7th on team 114.3 +0.019
2016-10-15 UNG Cross Country Course 5000m 18:21.4 143rd · 6th on team 114.2 +0.025 ★CR CSR
2016-10-04 Hebron Christian Academy 5000m 18:05.4 18th · 6th on team 114.3 +0.016 ★CR CSR
2016-09-24 Escambia County Equestrian Center 5000m 17:55.8 48th · 6th on team 119.7 +0.025 ★CR ★R CSR RSR
2016-09-17 Georgia International Horse Park 5000m 17:40.6 44th · 4th on team 118.7 +0.019 ★CR R CSR RSR
2016-09-03 ONE Church 5000m 17:32.6 59th · 5th on team 114.9 -0.004 ★PR ★CR SR CSR RSR

2015 XC 115.8

Grayson (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-10 Furman University 5000m 18:22.8 77th · 8th on team 115.8 +0.020 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 116.6

Grayson (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-13 Grayson- Archer Time Trials 800m 2:10.3 2nd · 1st on team 116.6 -0.027 ★PR SR RSR

2016 TF 112.8

Grayson (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-28 Gwinnett County Championships 800m 2:14.59 29th · 3rd on team 112.8 -0.030 PR SR RSR

2014 TF —

Grayson (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-02-20 Grayson Tri-Meet 100m 13.35 60th · 39th on team — -0.027 ★PR SR
2014-02-20 Grayson Tri-Meet 400m 1:07.84 37th · 24th on team — -0.027 ★PR SR