Racecast

Dan Van Note

Mt Ararat (ME) · 12 · KVACME DAA · Compare head to head

Athlete rating 111.6 2010 TF season
Best race 112.2 TF
Races 20
Seasons 4 2007 — 2010

RankedNation #26692·ME #202·ME DA #135·KVAC #71·Team #9 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 11 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 106.8

Mt Ararat (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Twin Brook Recreation Area 5000m 19:56 98th · 7th on team 106.6 +0.029 ★CR CSR
2009-10-31 Troy Howard Middle School 5000m 18:55 33rd · 4th on team 110.5 -0.006 ★PR ★CR SR CSR
2009-10-17 University of Maine at Augusta 5000m 19:31.4 38th · 5th on team 110.6 +0.038 ★CR R SR CSR RSR
2009-09-11 Edward Little High School 5000m 19:56 28th · 6th on team 106.9 +0.012 ★CR SR CSR RSR
2009-09-04 Maranacook Community High School 5000m 21:24 34th · 6th on team 103.3 +0.050 ★CR SR CSR RSR
2009-08-28 Cony HS 4828m 21:26.2 84th · 5th on team 103.0 +0.095 SR CSR RSR

2008 XC 108.4

Mt Ararat (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Troy Howard Middle School 5000m 18:56.5 74th · 5th on team 110.1 -0.006 PR CR R SR CSR RSR
2008-08-29 Cony HS 4828m 20:11 55th · 3rd on team 106.7 +0.095 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 108.6

Mt Ararat (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 KVAC Championships 800m 2:18.12 16th · 4th on team 108.5 -0.031
2010-02-06 Race results → 800m 2:15.1 9th · 1st on team — —
2010-01-29 KVAC Meet #9 800m 2:14.06 8th · 2nd on team 112.2 -0.041 ★PR ★R SR RSR
2010-01-23 KVAC Meet #8 200m 26.53 12th · 1st on team — -0.041 ★PR SR
2010-01-23 KVAC Meet #8 400m 58.65 9th · 1st on team — -0.041
2010-01-16 KVAC Meet #7 800m 2:21.09 7th · 3rd on team 106.6 -0.041
2010-01-16 KVAC Meet #7 200m 27.36 20th · 5th on team — -0.041 PR SR
2010-01-09 KVAC Meet #5 200m 28.96 7th · 4th on team — -0.041 PR SR
2010-01-09 KVAC Meet #5 400m 57.83 3rd · 1st on team — -0.041 ★PR SR
2009-12-30 KVAC Meet #3 800m 2:20.65 6th · 2nd on team 107.0 -0.041 SR RSR

2009 TF —

Mt Ararat (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-06 Race results → 800m 2:16.02 24th · 1st on team — — PR SR

2007 TF —

Mt Ararat (ME) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-02 Race results → 1600m-rw 8:25.37 9th · 1st on team — — ★PR SR