Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Troy Howard Middle School | 5000m | 20:31.1 | 19th · 1st on team | 120.9 | -0.006 | ★CR CSR |
| 2010-10-08 | Mt. Blue High School | 3218m | 13:36 | 4th · 1st on team | 121.9 | +0.073 | ★PR ★CR SR CSR |
| 2010-09-24 | Skowhegan Area High School | 5000m | 20:21 | 1st · 1st on team | 126.1 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-08 | Waterville HS | 5000m | 23:02 | 2nd · 1st on team | 114.5 | +0.065 | ★CR CSR |
| 2010-09-04 | Mt. Blue High School | 5000m | 22:50 | 2nd · 1st on team | 116.8 | +0.079 | ★CR SR CSR RSR |
| 2010-08-27 | Cony HS | 4000m | 18:51.5 | 15th · 1st on team | 111.3 | +0.067 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Twin Brook Recreation Area | 5000m | 21:07 | 22nd · 1st on team | 120.8 | +0.029 | ★CR CSR |
| 2009-10-31 | Troy Howard Middle School | 5000m | 20:34.8 | 5th · 1st on team | 121.9 | -0.006 | |
| 2009-10-17 | University of Maine at Augusta | 5000m | 21:02.4 | 5th · 1st on team | 123.1 | +0.038 | ★CR CSR |
| 2009-10-03 | Troy Howard Middle School | 5000m | 20:32 | 19th · 1st on team | 121.6 | -0.006 | PR CR SR CSR |
| 2009-09-17 | Messalonskee High School | 5000m | 20:41 | 1st · 1st on team | 121.7 | +0.006 | PR ★CR SR CSR |
| 2009-09-11 | Waterville HS | 5000m | 23:41 | 1st · 1st on team | 111.8 | +0.065 | CR CSR |
| 2009-09-08 | Mt. Blue High School | 5000m | 22:52 | 2nd · 1st on team | 118.7 | +0.079 | CR CSR |
| 2009-09-04 | Winslow High School | 5000m | 21:28.5 | 1st · 1st on team | 123.3 | +0.049 | PR ★CR R SR CSR RSR |
| 2009-08-28 | Cony HS | 4828m | 23:00.8 | 15th · 1st on team | 114.9 | +0.095 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-08 | Dartmouth Relays | 1mile | 5:48.58 | 19th · 1st on team | 118.7 | -0.042 | SR RSR |
| 2010-12-28 | KVAC League Meet #2 | 1mile | 5:57.85 | 1st · 1st on team | 115.4 | -0.041 | SR RSR |
| 2010-12-28 | KVAC League Meet #2 | 2miles | 12:52.58 | 2nd · 1st on team | 114.7 | -0.041 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | Maine Class A State Championship | 1600m | 5:33.25 | 8th · 1st on team | 121.8 | -0.038 | ★PR SR RSR |
| 2010-06-05 | Maine Class A State Championship | 3200m | 12:25.76 | 12th · 1st on team | 117.3 | -0.038 | |
| 2010-05-29 | KVAC Championships | 1600m | 5:39.83 | 6th · 1st on team | 120.7 | -0.031 | SR RSR |
| 2010-05-29 | KVAC Championships | 3200m | 12:09.88 | 3rd · 1st on team | 121.1 | -0.031 | SR RSR |
| 2010-02-06 | Race results → | 2miles | 12:25.25 | 3rd · 1st on team | 119.2 | — | |
| 2010-02-06 | Race results → | 1mile | 5:46.02 | 3rd · 1st on team | 119.2 | — | |
| 2010-01-30 | Race results → | 1mile | 5:42.66 | 1st · 1st on team | 120.4 | — | ★PR SR RSR |
| 2010-01-30 | Race results → | 2miles | 12:24.69 | 1st · 1st on team | 119.2 | — | ★PR SR |
| 2010-01-16 | KVAC Meet #7 | 2miles | 12:31.14 | 2nd · 1st on team | 118.0 | -0.041 | |
| 2010-01-16 | KVAC Meet #7 | 1mile | 5:47.74 | 2nd · 1st on team | 118.8 | -0.041 | PR SR RSR |
| 2010-01-08 | Race results → | 1mile | 5:51.1 | 1st · 1st on team | 117.5 | — | PR SR RSR |
| 2010-01-08 | Race results → | 2miles | 12:29.17 | 1st · 1st on team | 118.5 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | Race results → | 3200m | 12:09.74 | 11th · 1st on team | 121.8 | — | ★PR R SR RSR |
| 2009-05-30 | KVAC Championships | 3200m | 12:28.45 | 5th · 1st on team | 118.2 | -0.031 | PR R SR RSR |
| 2009-05-30 | KVAC Championships | 1600m | 5:37.72 | 7th · 1st on team | 121.1 | -0.031 | PR R SR RSR |