Racecast

Faisal Abdillahi

Lewiston (ID) · 12 · KVACME DAA · Compare head to head

Athlete rating 124.8 2010 TF season
Best race 126.2 TF
Races 36
Seasons 4 2006 — 2010

RankedNation #2553·ME #12·ME DA #10·KVAC #9·Team #3 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 18 races in 2009

Cross Country

2009 XC 122.1

Lewiston (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Twin Brook Recreation Area 5000m 17:58 39th · 2nd on team 119.5 +0.013 ★CR CSR
2009-10-31 Troy Howard Middle School 5000m 17:16.2 10th · 1st on team 122.3 -0.022 ★PR ★CR SR CSR
2009-10-17 University of Maine at Augusta 5000m 17:30.8 11th · 2nd on team 125.5 +0.028 ★CR R CSR RSR
2009-10-03 Troy Howard Middle School 5000m 17:38.4 42nd · 2nd on team 119.1 -0.022 CSR
2009-09-17 Messalonskee High School 5000m 17:18 3rd · 2nd on team 124.3 +0.005 PR ★CR R SR CSR RSR
2009-09-11 Edward Little High School 5000m 17:33 4th · 2nd on team 122.8 -0.003 ★CR R SR CSR RSR
2009-08-28 Cony HS 4828m 18:25.8 15th · 1st on team 121.3 +0.079 SR CSR RSR

2008 XC 120.3

ME-Lewiston High School · Grade 2010

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-09 74th New England Interscholastic Cross Country Championships 5000m 17:40.7 172nd · 3rd on team — — ★CR CSR
2008-11-08 Derryfield Park 5000m 17:40.6 172nd · 3rd on team 121.6 -0.000 ★CR R CSR RSR
2008-11-01 Troy Howard Middle School 5000m 17:32.3 22nd · 4th on team 120.2 -0.022 PR CR R SR CSR RSR
2008-08-29 Cony HS 4828m 18:19.3 16th · 4th on team 119.2 +0.079 ★PR ★CR R SR CSR RSR

2006 XC 115.5

Lewiston (ID) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Leavitt Area HS 5000m 19:28.1 142nd · 7th on team 115.5 +0.023 PR ★CR R SR CSR RSR

Track & Field

2010 TF 119.8

Lewiston (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-05 Maine Class A State Championship 800m 1:56.57 2nd · 1st on team 126.2 -0.046 ★PR ★R SR RSR
2010-05-29 KVAC Championships 800m 2:07.26 8th · 1st on team 116.8 -0.038
2010-05-13 Brunswick 800m 2:00.62 1st · 1st on team 124.8 -0.031 SR
2010-05-13 Brunswick 1600m 4:46.22 5th · 1st on team 118.1 -0.031 ★PR SR
2010-04-16 KVAC Meet 800m 2:05.27 1st · 1st on team 119.5 -0.035
2010-04-16 KVAC Meet 3200m 10:48.85 4th · 3rd on team 112.7 -0.035 ★PR SR
2010-03-05 New England Championships 1000m 2:32.89 6th · 1st on team 125.3 -0.049 ★PR SR RSR
2010-02-06 Race results → hj 5-00.00 — — —
2010-02-06 Race results → 800m 2:25.77 11th · 1st on team — —
2010-02-06 Race results → 400m 53.16 1st · 1st on team — — ★PR SR
2010-01-23 KVAC Meet #8 800m 2:06.55 1st · 1st on team 117.8 -0.049
2010-01-23 KVAC Meet #8 1mile 4:46.34 4th · 1st on team 117.7 -0.049 ★PR SR
2010-01-15 KVAC Meet #6 hj 5-02.00 — — -0.049
2010-01-15 KVAC Meet #6 800m 2:00.79 2nd · 1st on team 123.4 -0.049 SR RSR
2010-01-15 KVAC Meet #6 200m 26.55 11th · 3rd on team — -0.049 ★PR SR
2010-01-09 KVAC Meet #5 hj 5-02.00 — — -0.049
2010-01-09 KVAC Meet #5 400m 54.63 1st · 1st on team — -0.049 PR SR
2010-01-09 KVAC Meet #5 800m 2:09.54 1st · 1st on team 115.1 -0.049 SR RSR

2009 TF 122.6

Lewiston (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-13 New England Championship 800m 2:01.14 23rd · 1st on team 122.8 -0.037 R RSR
2009-06-13 Boys New England Championships 800m 2:01.14 23rd · 1st on team 122.8 -0.037
2009-06-13 New England Interscholastic Track and Field Outdoor Championships 800m 2:01.14 23rd · 1st on team 122.8 -0.037
2009-06-06 Race results → 800m 1:59.62 3rd · 1st on team — — PR SR
2009-05-30 KVAC Championships 800m 2:01.8 3rd · 2nd on team 121.8 -0.038 PR R SR RSR

2008 TF 115.7

Lewiston (ID) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-07 Maine State Championship - A 800m 2:09.05 21st · 2nd on team 115.7 -0.037 PR R SR RSR