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Lewis and Clark (WA) · 12 · GREATER SPOKANEWA D4ADistrict 64A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 97.2 2017 TF season
Best race 97.7 TF
Races 36
Seasons 4 2014 — 2017

RankedNation #108762·WA #3207·WA D4A #1294·GREATER SPOKANE #188·Team #49 ?

Training paces & VO2max → critical speed 8:21/mi, fitted from 7 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 89.1

Lewis and Clark (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Mead High School 5000m 21:51.8 150th · 26th on team 95.7 -1.6% ★PR ★CR SR CSR RSR
2016-10-19 Shadle Park 4828m 21:40 77th · 31st on team 93.1 -0.5% ★PR ★CR SR CSR RSR
2016-09-28 Manito Park 5000m 26:04 98th · 36th on team 85.0 +4.0% CSR RSR
2016-09-14 Siemers Farm, Green Bluff 5000m 25:35 49th · 31st on team 82.7 0.0% SR CSR RSR

2015 XC 87.8

Lewis and Clark (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-30 Manito Park 5000m 25:10 61st · 35th on team 87.7 +4.0% ★CR CSR
2015-09-23 Manito Park 5000m 25:39 64th · 35th on team 86.1 +4.0% CR CSR
2015-09-16 Siemers Farm, Green Bluff 5000m 23:26 86th · 32nd on team 89.5 0.0% ★CR SR CSR RSR

2014 XC 89.5

Lewis and Clark (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Mead High School 5000m 22:43.2 153rd · 23rd on team 91.7 -1.6%
2014-10-22 Mead High School 5000m 22:34 80th · 32nd on team 92.0 -1.6% PR CR SR CSR RSR
2014-10-15 Central Valley High School 5000m 25:06.5 81st · 33rd on team 84.7 +0.3% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2017 TF 96.9

Lewis and Clark (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 JV/Freshman Championship 100m 14.07 38th · 6th on team — +1.3% ★PR SR
2017-04-12 GSL JV/9th LC/UHI/Mt. Spo 800m 2:39 13th · 13th on team 96.8 +1.7%
2017-03-30 JV #1 Ferris/LC/NC 800m 2:38.6 29th · 10th on team 96.6 +1.4%
2017-03-23 JV Meet- NC/LC/Rogers/Shadle/Moses Lake 800m 2:38.1 19th · 5th on team 97.5 +1.6% SR RSR

2015 TF 93.1

Lewis and Clark (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 GSL JV #4 Ferris/NC/LC @ CV 800m 2:43.1 19th · 9th on team 94.2 +1.3%
2015-04-17 GSL JV #3 Mead/LC @ Mt. Spokane 400m 1:17.84 9th · 6th on team — +1.8% SR
2015-04-17 GSL JV #3 Mead/LC @ Mt. Spokane 800m 2:44.8 22nd · 9th on team 92.7 +1.8%
2015-04-02 GSL JV #2 G. Prep/NC @ LC 800m 2:48.9 19th · 9th on team 90.4 +1.7%
2015-03-26 JV GSL #1 U-High/LC/Rogers @ Ferris 800m 2:41.12 18th · 9th on team 94.7 +1.4% SR RSR
2015-03-18 L.C. @ Cheney 800m 2:44 15th · 12th on team 93.6 +1.7% SR RSR
2014-10-05 Test 200m 32.88 42nd · 10th on team — +1.3% SR
2014-10-05 Test 800m 2:44.68 18th · 3rd on team 92.7 +1.3% SR RSR

2014 TF 94.7

Lewis and Clark (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 JV/9 GSL District Championship Meet 400m 1:07.05 15th · 2nd on team — +1.3% ★PR SR
2014-05-17 JV/9 GSL District Championship Meet 800m 2:38.22 25th · 3rd on team 96.7 +1.3%
2014-05-09 Mead JV/9 Twilight Meet 800m 2:44.13 38th · 5th on team 93.6 +1.2%
2014-05-09 Mead JV/9 Twilight Meet 400m 1:13.85 28th · 3rd on team — +1.2%
2014-05-01 GSL SP vs LC 800m 2:42.9 4th · 3rd on team 93.9 +1.6%
2014-05-01 GSL SP vs LC 400m 1:10.18 3rd · 3rd on team — +1.6% PR SR
2014-04-24 GSL #3 LC/MSHS JV/Varsity@Hart Field 800m 2:44.94 14th · 7th on team 93.5 +1.7%
2014-04-24 GSL #3 LC/MSHS JV/Varsity@Hart Field 400m 1:12.24 6th · 4th on team — +1.7%
2014-04-18 JV/9th GSL MEAD/CV/LC 400m 1:11.04 15th · 4th on team — +1.7% PR SR
2014-04-18 JV/9th GSL MEAD/CV/LC 800m 2:37.8 16th · 5th on team 97.7 +1.7% ★PR ★R SR RSR
2014-04-04 JV Meet #1 GP/LC/CV/ROG/U-High 200m 32.88 42nd · 10th on team — +1.3% PR SR
2014-04-04 JV Meet #1 GP/LC/CV/ROG/U-High 800m 2:44.68 18th · 3rd on team 93.0 +1.3% PR R SR RSR
2014-03-22 West Valley Invitational 800m 3:06.62 45th · 6th on team — +0.9% PR SR
2014-03-22 West Valley Invitational 100m 17.03 126th · 17th on team — +0.9% PR SR