Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-03 | Westmoreland Park | 4000m | 16:14.3 | 5th · 4th on team | — | +0.022 | ★PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-10 | Pier Park | 6000m | 21:12.8 | 30th · 8th on team | 102.1 | +0.017 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Avery Park | 8000m | 27:28 | 60th · 1st on team | 102.3 | -0.010 | ★PR ★CR SR CSR |
| 2010-10-15 | Clackamas Community College | 6437m | 21:56 | 61st · 3rd on team | 103.2 | -0.006 | ★PR ★CR SR CSR RSR |
| 2010-10-02 | Willamette Mission State Park (Brooks) | 8000m | 27:49.5 | 178th · 8th on team | 101.0 | -0.015 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lewisville Park | 8000m | 28:56 | 48th · 3rd on team | 98.8 | +0.004 | PR ★CR SR CSR |
| 2009-10-31 | Clackamas Community College | 8000m | 29:03 | 9th · 2nd on team | 99.3 | +0.000 | ★CR CSR RSR |
| 2009-10-16 | Clackamas Community College | 6437m | 23:31.3 | 85th · 5th on team | 97.0 | -0.006 | SR CSR |
| 2009-10-03 | Bush Park | 8000m | 29:01 | 201st · 5th on team | 97.6 | -0.013 | PR ★CR SR CSR RSR |
| 2009-09-26 | Lane Community College | 6437m | 23:58 | 33rd · 5th on team | 95.3 | -0.007 | ★CR SR CSR RSR |
| 2009-09-11 | Pier Park | 8000m | 31:09 | 51st · 3rd on team | 93.4 | +0.007 | ★CR CSR RSR |
| 2009-09-05 | Lewisville Park | 8000m | 30:37 | 54th · 5th on team | 93.0 | +0.004 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lewisville Park | 8000m | 29:35 | 53rd · 3rd on team | 121.1 | +0.004 | PR CR SR CSR RSR |
| 2007-10-27 | Clackamas Community College | 8000m | 30:40 | 32nd · 5th on team | 116.9 | +0.000 | CR CSR |
| 2007-10-13 | Clackamas Community College | 6437m | 23:27.9 | 94th · 4th on team | 118.7 | -0.006 | PR CR SR CSR RSR |
| 2007-10-06 | Lewisville Park | 8000m | 30:07 | 55th · 5th on team | 117.3 | +0.004 | PR CR SR CSR RSR |
| 2007-09-22 | Seaside 3 Course | 4500m | 21:07.4 | 157th · 3rd on team | — | +0.078 | ★PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Lane Community College | 5000m | 17:33 | 32nd · 4th on team | 122.1 | +0.012 | ★CR CSR |
| 2006-10-27 | Bush Park | 5000m | 17:05 | 10th · 4th on team | 123.2 | -0.002 | ★CR CSR |
| 2006-10-18 | Country Fair Grounds | 5000m | 16:55 | 22nd · 4th on team | 123.7 | -0.004 | ★PR ★CR SR CSR |
| 2006-10-14 | McIver Park | 5000m | 17:06.9 | 3rd · 3rd on team | 123.1 | -0.001 | ★CR CSR |
| 2006-10-07 | Philomath HS | 5000m | 16:57.7 | 12th · 2nd on team | 125.4 | +0.013 | PR ★CR SR CSR |
| 2006-10-03 | Yamhill Carlton High School | 5000m | 17:37 | 4th · 3rd on team | 121.9 | +0.024 | ★CR CSR |
| 2006-09-28 | Stayton Middle School Nature Trails | 5000m | 17:11 | 2nd · 1st on team | 126.2 | +0.015 | PR ★CR ★R SR CSR RSR |
| 2006-09-23 | Eagle Island State Park | 5000m | 17:39 | 82nd · 3rd on team | 122.5 | +0.025 | ★CR CSR |
| 2006-09-16 | Highland Tree Farm | 5000m | 17:12 | 5th · 1st on team | 124.2 | +0.017 | PR ★CR R SR CSR RSR |
| 2006-09-14 | Cascade HS | 5000m | 17:43 | 6th · 3rd on team | 122.4 | +0.038 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Wilsonville Memorial Park | 5000m | 17:57.8 | 4th · 1st on team | 121.9 | +0.043 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Lane Community College | 5000m | 19:01 | 96th · 6th on team | 113.1 | +0.012 | CR CSR |
| 2005-10-27 | Clackamas Community College | 5000m | 18:00.8 | 10th · 6th on team | 117.3 | +0.004 | PR ★CR SR CSR |
| 2005-10-12 | Roots Disc Golf Course | 4500m | — | — | — | -0.004 | PR ★CR SR CSR |
| 2005-10-08 | Philomath HS | 5000m | — | — | — | +0.013 | CR CSR |
| 2005-10-04 | Yamhill Carlton High School | 5000m | — | — | — | +0.024 | CR CSR |
| 2005-09-29 | Champoeg State Park | 5000m | — | — | — | +0.001 | ★CR CSR |
| 2005-09-24 | Seaside 3 Course | 5000m | 21:07.4 | 14th · 1st on team | 118.6 | +0.198 | PR ★CR R SR CSR RSR |
| 2005-09-24 | Seaside 3 Course | 6437m | — | — | — | — | PR ★CR SR CSR |
| 2005-09-22 | Clackamas Community College | 5000m | — | — | — | +0.004 | PR CR SR CSR |
| 2005-09-17 | Highland Tree Farm | 3000m | — | — | — | +0.066 | ★CR CSR |
| 2005-09-15 | Cascade HS | 3000m | — | — | — | +0.035 | PR ★CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | Portland Track Summer Series #1 | 1500m | 5:17.54 | 26th · 16th on team | — | -0.044 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 3000 Steeplechase | 11:19.47 | 9th · 3rd on team | — | — | SR |
| 2012-01-22 | Portland Indoor | 3000m | 10:15.06 | 20th · 2nd on team | 93.4 | -0.042 | RSR |
| 2012-01-14 | UW Indoor Preview | 3000m | 10:11.46 | 76th · 4th on team | 92.7 | -0.046 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 3000 Steeplechase | 10:22.95 | 6th · 2nd on team | — | — | |
| 2011-04-29 | Meet results → | Men's 3000 Steeplechase | 10:18.15 | 11th · 1st on team | — | — | |
| 2011-04-01 | Meet results → | Men's 3000 Steeplechase | 10:09.33 | 15th · 1st on team | — | — | ★PR SR |
| 2011-03-12 | Meet results → | Men's 3000 Steeplechase | 10:31.55 | 4th · 1st on team | — | — | SR |
| 2011-01-15 | Meet results → | Men's 3000 Meters | 9:52.42 | 51st · 1st on team | — | — | ★PR SR |
| 2010-12-04 | Jackson Open and Multi | 3000m | 9:28.26 | 5th · 3rd on team | 101.5 | -0.027 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-25 | NWAACC Championships | 3ksteeple | 10:54.92 | 8th · 1st on team | — | -0.029 | |
| 2010-05-25 | NWAACC Championships | 1500m | 4:33.73 | 11th · 1st on team | 96.8 | -0.029 | RSR |
| 2010-05-15 | Southern Region Championships | 3ksteeple | 10:27.66 | 3rd · 1st on team | — | -0.028 | |
| 2010-05-15 | Southern Region Championships | 400mh | 1:05.36 | 6th · 2nd on team | — | -0.028 | ★PR SR |
| 2010-05-15 | Southern Region Championships | 5000m | 17:34.09 | 6th · 1st on team | 96.5 | -0.028 | SR |
| 2010-05-07 | Mt. Hood Twilight Festival | 3ksteeple | 10:21.79 | 6th · 1st on team | — | -0.037 | SR |
| 2010-05-01 | Meet results → | Men's 5000 Meters | 17:52.32 | 33rd · 1st on team | — | — | SR |
| 2010-05-01 | Race results → | 3ksteeple | 10:35.46 | 10th · 1st on team | — | — | |
| 2010-04-17 | Lewis & Clark Pioneer Open | 3ksteeple | 10:29.9 | 4th · 1st on team | — | -0.044 | SR |
| 2010-04-09 | John Knight Twilight | 1500m | 4:33.97 | 26th · 1st on team | 95.1 | -0.043 | |
| 2010-04-09 | John Knight Twilight | 800m | 2:14.68 | 14th · 3rd on team | 93.4 | -0.043 | SR |
| 2010-04-03 | JD Shotwell Invitational | 3ksteeple | 10:56.17 | 5th · 1st on team | — | -0.031 | SR |
| 2010-03-13 | Meet results → | Men's 3000 Steeplechase | 10:31.26 | 2nd · 1st on team | — | — | SR |
| 2010-03-13 | Meet results → | Men's 400 Hurdles | 1:04.91 | 7th · 2nd on team | — | — | ★PR SR |
| 2010-03-06 | Linfield Icebreaker | 1500m | 4:30.65 | 23rd · 1st on team | 96.6 | -0.039 | SR RSR |
| 2010-03-06 | Linfield Icebreaker | 5000m | 18:16.84 | 30th · 2nd on team | 91.8 | -0.039 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Race results → | 3ksteeple | 10:51.44 | 10th · 1st on team | — | — | |
| 2009-05-22 | Race results → | 5000m | 17:24.04 | 14th · 1st on team | — | — | ★PR SR |
| 2009-05-09 | Race results → | 5000m | 17:56.87 | 7th · 1st on team | — | — | PR SR |
| 2009-05-09 | Race results → | 3ksteeple | 10:31 | 3rd · 1st on team | — | — | |
| 2009-05-02 | Meet results → | Men's 5000 Meters | 17:08.95 | 23rd · 1st on team | — | — | |
| 2009-05-02 | Meet results → | Men's 3000 Steeplechase | 10:16.92 | 6th · 1st on team | — | — | PR SR |
| 2009-04-25 | Meet results → | Men's 5000 Meters | 16:54.33 | 11th · 1st on team | — | — | ★PR SR |
| 2009-04-25 | Race results → | 1500m | 4:29.28 | 12th · 2nd on team | — | — | ★PR SR |
| 2009-04-18 | Race results → | 3ksteeple | 10:20.28 | 6th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Race results → | 3ksteeple | 10:35.4 | 5th · 2nd on team | — | — | PR SR |
| 2009-03-21 | Oregon Preview | 2ksteeple | 6:54.5 | 7th · 1st on team | — | -0.039 | ★PR SR |
| 2009-03-14 | Meet results → | Men's 800 Meters | 2:13.34 | 12th · 2nd on team | — | — | ★PR SR |
| 2009-03-14 | Meet results → | Men's 3000 Steeplechase | 10:52.22 | 7th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Captial District Meet | 1500m | 4:31.8 | 12th · 3rd on team | 114.1 | -0.040 | PR SR RSR |
| 2007-05-11 | Captial District Meet | 800m | 2:14.25 | 20th · 2nd on team | 110.6 | -0.040 | |
| 2007-05-04 | Stayton Twilight Invitational | 1500m | 4:37.5 | 7th · 3rd on team | 110.8 | -0.045 | |
| 2007-05-04 | Stayton Twilight Invitational | 800m | 2:11.77 | 9th · 1st on team | 111.8 | -0.045 | ★PR SR |
| 2007-05-04 | Stayton Twilight Invitational | 300mh | 46.45 | 10th · 2nd on team | — | -0.045 | |
| 2007-04-24 | Stayton/LaSalle | 1500m | 4:35.37 | 5th · 3rd on team | 112.1 | -0.045 | SR RSR |
| 2007-04-24 | Stayton/LaSalle | 3000m | 10:12.37 | 7th · 4th on team | 109.6 | -0.045 | SR |
| 2007-04-17 | Molalla/Gladstone @ EHS | 1500m | 4:42.9 | 1st · 1st on team | 110.3 | -0.033 | |
| 2007-04-17 | Molalla/Gladstone @ EHS | 3000m | 10:15.8 | 1st · 1st on team | 110.7 | -0.033 | SR |
| 2007-04-14 | Willamette Falls Invitational | 800m | 2:12.48 | 13th · 2nd on team | 111.0 | -0.047 | PR SR RSR |
| 2007-04-14 | Willamette Falls Invitational | 300mh | 47.13 | 13th · 2nd on team | — | -0.047 | |
| 2007-04-10 | Race results → | 3000m | 10:38.7 | 3rd · 3rd on team | — | — | |
| 2007-04-10 | Race results → | 1500m | 4:48.2 | 1st · 1st on team | — | — | |
| 2007-04-07 | Sisters Invitational | 300mh | 47.84 | 15th · 2nd on team | — | -0.023 | |
| 2007-04-07 | Sisters Invitational | 800m | 2:19.2 | 19th · 2nd on team | 108.1 | -0.023 | SR RSR |
| 2007-04-05 | Race results → | 3000m | 10:35 | 3rd · 3rd on team | — | — | SR |
| 2007-04-05 | Race results → | 1500m | 4:53.8 | 2nd · 2nd on team | — | — | |
| 2007-03-22 | Scappoose @ EHS | 300mh | 46.44 | 3rd · 2nd on team | — | -0.033 | SR |
| 2007-03-22 | Scappoose @ EHS | 400m | 1:00.34 | 3rd · 1st on team | — | -0.033 | SR |
| 2007-03-22 | Scappoose @ EHS | 3000m | 10:52.5 | 6th · 4th on team | 104.3 | -0.033 | SR RSR |
| 2007-03-17 | Race results → | 3000m | 11:02.3 | 7th · 4th on team | — | — | SR |
| 2007-03-17 | Race results → | 1500m | 4:45.9 | 6th · 3rd on team | — | — | |
| 2007-03-15 | Race results → | 1500m | 4:38.7 | 5th · 5th on team | — | — | SR |
| 2007-03-15 | Race results → | 300mh | 47.15 | 2nd · 2nd on team | — | — | SR |
| 2007-03-15 | Race results → | 3000m | 11:11.38 | 4th · 4th on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | Race results → | 300mh | 45.85 | 14th · 2nd on team | — | — | |
| 2006-05-20 | Race results → | 800m | 2:12.56 | 18th · 3rd on team | — | — | PR SR |
| 2006-05-20 | Race results → | 300mh | 45.54 | 12th · 1st on team | — | — | |
| 2006-05-19 | Race results → | 800m | 2:12.6 | 10th · 2nd on team | — | — | PR SR |
| 2006-05-19 | Race results → | 300mh | 45.74 | 7th · 1st on team | — | — | |
| 2006-05-09 | Race results → | 300mh | 47.04 | 4th · 1st on team | — | — | |
| 2006-05-09 | Race results → | 1500m | 4:32.9 | 6th · 3rd on team | — | — | PR SR |
| 2006-05-09 | Race results → | 3000m | 10:38.2 | 3rd · 1st on team | — | — | |
| 2006-05-04 | Race results → | 300mh | 48.04 | 5th · 3rd on team | — | — | |
| 2006-04-29 | Race results → | 3000m | 9:57.86 | 15th · 4th on team | — | — | |
| 2006-04-27 | Race results → | 300mh | 45.54 | 1st · 1st on team | — | — | PR SR |
| 2006-04-27 | Race results → | 1500m | 4:39.3 | 4th · 4th on team | — | — | |
| 2006-04-27 | Race results → | 800m | 2:19.1 | 3rd · 3rd on team | — | — | |
| 2006-04-20 | Estacada,La Salle | 300mh | 45.84 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2006-04-20 | Estacada,La Salle | 1500m | 4:36.1 | 6th · 3rd on team | 111.8 | -0.039 | PR SR RSR |
| 2006-04-15 | Race results → | 300mh | 46.65 | 11th · 1st on team | — | — | PR SR |
| 2006-04-11 | Race results → | 300mh | 46.71 | 11th · 1st on team | — | — | PR SR |
| 2006-04-11 | Race results → | 3000m | 9:49.2 | 7th · 3rd on team | — | — | PR SR |
| 2006-04-08 | Mike Kostrba Invitational | 800m | 2:14.78 | 15th · 2nd on team | 110.8 | -0.035 | PR SR |
| 2006-04-08 | Mike Kostrba Invitational | 300mh | 46.8 | 21st · 1st on team | — | -0.035 | |
| 2006-04-06 | Yamhill Carlton Invite | 300mh | 47.14 | 10th · 1st on team | — | -0.038 | |
| 2006-04-06 | Yamhill Carlton Invite | 1500m | 4:39.6 | 6th · 3rd on team | 111.2 | -0.038 | PR SR RSR |
| 2006-03-22 | Sherwood Icebreaker V/JV | 300mh | 46.74 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2006-03-22 | Sherwood Icebreaker V/JV | 1500m | 4:40.6 | 4th · 4th on team | 110.8 | -0.039 | PR SR RSR |
| 2006-03-16 | North Marion, Banks,Estacada | 300mh | 47.84 | 3rd · 1st on team | — | -0.037 | SR |
| 2006-03-16 | North Marion, Banks,Estacada | 1500m | 4:52.3 | 4th · 4th on team | 106.4 | -0.037 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | Race results → | 800m | 2:15.82 | 6th · 3rd on team | — | — | SR |
| 2005-05-14 | Race results → | 300mh | 47.9 | 6th · 2nd on team | — | — | |
| 2005-05-06 | Washougal Twilight | 300mh | 47.84 | 2nd · 2nd on team | — | -0.031 | PR SR |
| 2005-05-06 | Washougal Twilight | 800m | 2:20.3 | 3rd · 3rd on team | 106.2 | -0.031 | |
| 2005-05-03 | Race results → | 300mh | 49.54 | 5th · 3rd on team | — | — | PR SR |
| 2005-05-03 | Race results → | 1500m | 4:41.2 | 9th · 4th on team | — | — | PR SR |
| 2005-05-03 | Race results → | 800m | 2:19.9 | 5th · 3rd on team | — | — | |
| 2005-04-21 | Valley Catholic/Estacada | 800m | 2:20.3 | 3rd · 2nd on team | 104.9 | -0.039 | |
| 2005-04-21 | Valley Catholic/Estacada | 300mh | 52.74 | 2nd · 2nd on team | — | -0.039 | |
| 2005-04-21 | Valley Catholic/Estacada | 400m | 58.84 | 5th · 4th on team | — | -0.039 | SR |
| 2005-04-14 | Sherwood/LaSalle Double Dual | 300mh | 54.34 | 5th · 2nd on team | — | -0.033 | |
| 2005-04-14 | Sherwood/LaSalle Double Dual | 400m | 1:00.54 | 11th · 4th on team | — | -0.033 | |
| 2005-04-14 | Sherwood/LaSalle Double Dual | 800m | 2:17.3 | 3rd · 1st on team | 108.0 | -0.033 | SR RSR |
| 2005-04-09 | Sisters Invitational | 300mh | 53.09 | 12th · 2nd on team | — | -0.023 | |
| 2005-04-07 | YC,Banks, Estacada,North Marion, Sherwood, LaSalle | 300mh | 52.74 | 9th · 2nd on team | — | -0.038 | |
| 2005-04-07 | YC,Banks, Estacada,North Marion, Sherwood, LaSalle | 400m | 1:02.14 | 10th · 3rd on team | — | -0.038 | |
| 2005-04-07 | YC,Banks, Estacada,North Marion, Sherwood, LaSalle | 1500m | 4:52.4 | 5th · 3rd on team | 105.8 | -0.038 | PR SR RSR |
| 2005-04-07 | YC,Banks, Estacada,North Marion, Sherwood, LaSalle | 800m | 2:19.7 | 9th · 4th on team | 106.0 | -0.038 | SR RSR |
| 2005-04-01 | Bucks Classic | 800m | 2:21.72 | 13th · 3rd on team | 105.5 | -0.028 | SR RSR |
| 2005-03-17 | Central | 400m | 1:00.14 | 5th · 4th on team | — | -0.033 | SR |
| 2005-03-17 | Central | 300mh | 51.84 | 3rd · 2nd on team | — | -0.033 | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-11 | Estacada/The Dalles | 800m | 2:18.7 | 6th · 2nd on team | 107.1 | -0.028 | |
| 2004-05-11 | Estacada/The Dalles | 400m | 57.64 | 3rd · 1st on team | — | -0.028 | ★PR SR |
| 2004-05-06 | Gladstone/Madras | 400m | 1:01.24 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2004-05-06 | Gladstone/Madras | 800m | 2:15.8 | 1st · 1st on team | 108.6 | -0.033 | |
| 2004-04-29 | Valley Catholic | 800m | 2:27.9 | 2nd · 2nd on team | 99.8 | -0.033 | |
| 2004-04-29 | Valley Catholic | 400m | 1:01.84 | 5th · 3rd on team | — | -0.033 | |
| 2004-04-24 | Bruin Invitational | 800m | 2:15.4 | 1st · 1st on team | 109.5 | -0.027 | PR R SR RSR |
| 2004-04-22 | Estacada, LaSalle | 800m | 2:18.6 | 4th · 1st on team | 106.0 | -0.037 | PR R SR RSR |
| 2004-04-22 | Estacada, LaSalle | 400m | 1:01.54 | 9th · 4th on team | — | -0.037 | PR SR |