Racecast

Sarah Hengst

Cole Valley Christian (ID) · 12 · WICID D4ADistrict III2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating
Races 75
Seasons 4 2014 — 2017
Speed rating — all races

Track & Field

TF speed rating

2017 TF

Cole Valley Christian (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 2A District III Championships 300mh 51.55 5th · 2nd on team +1.4%
2017-05-13 2A District III Championships 300mh 51.9 6th · 3rd on team +1.4%
2017-05-13 2A District III Championships 100mh 17.79 8th · 2nd on team +1.4%
2017-05-13 2A District III Championships 100mh 17.63 4th · 1st on team +1.4% SR
2017-05-04 New Plymouth Invitational 100mh 17.92 9th · 1st on team +1.4%
2017-05-04 New Plymouth Invitational 300mh 50 3rd · 1st on team +1.4% SR
2017-04-22 Knight Invite 300mh 51.9 9th · 2nd on team +1.5%
2017-04-22 Knight Invite 300mh 51.4 7th · 1st on team +1.5% SR
2017-04-22 Knight Invite 100mh 17.72 13th · 1st on team +1.5% SR
2017-04-13 Middleton Invite 300mh 51.71 1st · 1st on team +1.0%
2017-04-13 Middleton Invite 100mh 17.83 4th · 1st on team +1.0% SR
2017-04-04 New Plymouth Meet 300mh 51.56 2nd · 1st on team +1.4% SR
2017-04-04 New Plymouth Meet 100mh 19.94 1st · 1st on team +1.4%
2017-03-22 CV vs NC Dual 300mh 51.94 1st · 1st on team +2.5% SR
2017-03-22 CV vs NC Dual 200m 30.74 5th · 2nd on team +2.5% SR
2017-03-22 CV vs NC Dual 100mh 18.64 3rd · 1st on team +2.5% SR
2017-03-17 Melba Tri Meet (CVC, Melba, NC) 100mh 20.24 4th · 1st on team +2.0% SR
2017-03-17 Melba Tri Meet (CVC, Melba, NC) 300mh 52.04 2nd · 1st on team +2.0% SR

2016 TF

Cole Valley Christian (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 IHSAA 2A State Championships 100mh 18.19 18th · 1st on team +1.0%
2016-05-21 IHSAA 2A State Championships 300mh 50.72 14th · 2nd on team +1.0%
2016-05-21 IHSAA 2A State Championships 300mh 50.39 11th · 1st on team +1.0%
2016-05-14 2A District III Championships 100mh 17.4 4th · 2nd on team +1.4% PR SR
2016-05-14 2A District III Championships 300mh 49.31 3rd · 2nd on team +1.4% PR SR
2016-05-14 2A District III Championships 100mh 17.19 1st · 1st on team +1.4% ★PR SR
2016-05-14 2A District III Championships 300mh 48.82 1st · 1st on team +1.4% ★PR SR
2016-05-05 New Plymouth Invitational 300mh 49.53 2nd · 1st on team +1.4% PR SR
2016-05-05 New Plymouth Invitational 100mh 17.88 6th · 1st on team +1.4% PR SR
2016-04-30 Heinz Invitational 100m 13.8 22nd · 1st on team +1.0% ★PR SR
2016-04-30 Heinz Invitational 100mh 18.96 12th · 2nd on team +1.0% PR SR
2016-04-20 WIC Meet 300mh 50.44 1st · 1st on team +2.2% PR SR
2016-04-14 Lynn Behrman Invitation 300mh 51.34 1st · 1st on team +1.7% PR SR
2016-04-08 Probst-Walker Invite 300mh 51.54 5th · 1st on team +1.3% PR SR
2016-04-01 Don Walker Invitational 100m 14.27 11th · 1st on team +1.5% PR SR
2016-04-01 Don Walker Invitational 300mh 52.32 4th · 1st on team +1.5% PR SR
2016-04-01 Don Walker Invitational 100mh 19.77 10th · 1st on team +1.5% SR
2016-03-15 Ice Breaker 300mh 54.04 2nd · 1st on team +1.7% SR
2016-03-15 Ice Breaker 100mh 20.44 5th · 1st on team +1.7% SR

2015 TF

Cole Valley Christian (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 2A District III Championships 300mh 53.05 9th · 3rd on team +1.4%
2015-05-08 2A District III Championships 100mh 19.82 17th · 5th on team +1.4%
2015-05-08 2A District III Championships 300mh 53.21 10th · 4th on team +1.4%
2015-05-02 Heinz Invitational 300mh 53.17 9th · 3rd on team +1.5%
2015-05-02 Heinz Invitational 100mh 19.75 15th · 3rd on team +1.5%
2015-05-02 Heinz Invitational 100m 14.5 25th · 4th on team +1.5%
2015-04-22 Western Idaho Conference Championships 100mh 19.44 8th · 2nd on team +2.5%
2015-04-22 Western Idaho Conference Championships 300mh 52.74 6th · 3rd on team +2.5% PR SR
2015-04-22 Western Idaho Conference Championships 100m 14.74 9th · 4th on team +2.5%
2015-04-10 Probst-Walker Invite 100mh 19.44 6th · 2nd on team +1.3% PR SR
2015-04-10 Probst-Walker Invite 100m 14.44 9th · 1st on team +1.3% PR SR
2015-04-10 Probst-Walker Invite 300mh 54.34 6th · 2nd on team +1.3% PR SR
2015-04-01 New Plymouth Invite 300mh 54.75 7th · 2nd on team +1.4% PR SR
2015-04-01 New Plymouth Invite 100mh 19.55 11th · 2nd on team +1.4%
2015-03-19 Meet at NP 300mh 54.94 4th · 3rd on team +1.4% PR SR
2015-03-19 Meet at NP 100mh 19.51 5th · 2nd on team +1.4% PR SR
2015-03-13 Melba Tri-Meet 100m 15.04 7th · 3rd on team +0.9% SR
2015-03-13 Melba Tri-Meet 300mh 57.04 4th · 1st on team +0.9% PR SR
2015-03-13 Melba Tri-Meet 100mh 20.34 6th · 1st on team +0.9% PR SR

2014 TF

Cole Valley Christian (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 2A District III championships pv 6-06.00 +1.4%
2014-04-23 WIC Meet pv 6-06.00 +1.8%
2014-04-23 WIC Meet 200m 30.14 9th · 1st on team +1.8% ★PR SR
2014-04-23 WIC Meet 100m 14.54 9th · 1st on team +1.8%
2014-04-17 Bishop Kelly Invitational lj 11-7 +1.5%
2014-04-17 Bishop Kelly Invitational pv 7-0 +1.5%
2014-04-15 Weiser Invitational lj 10-06.00 +1.7%
2014-04-15 Weiser Invitational pv NH +1.7%
2014-04-11 Probst-Walker Invitational lj 11-00.75 +1.3%
2014-04-11 Probst-Walker Invitational pv 6-00.00 +1.3%
2014-04-11 Probst-Walker Invitational 100m 14.54 14th · 1st on team +1.3% PR SR
2014-04-03 Melba Invite lj 12-09.00 +2.2%
2014-04-03 Melba Invite pv NH +2.2%
2014-04-03 Melba Invite 200m 31.24 9th · 2nd on team +2.2% PR SR
2014-04-03 Melba Invite 100m 15.74 21st · 3rd on team +2.2%
2014-03-20 Meet @ NP lj 11-02.00 +1.4%
2014-03-20 Meet @ NP 400m 1:12.38 8th · 1st on team +1.4% ★PR SR
2014-03-20 Meet @ NP 200m 33.21 32nd · 4th on team +1.4% PR SR
2014-03-20 Meet @ NP 100m 15.42 18th · 3rd on team +1.4% PR SR