Racecast

Jake Pomerleau

Carlsbad (CA) · 12 · NCCCA D1SDS D1NORTH · Compare head to head

Athlete rating 114.9 2016 XC season
Best race 114.6 XC
Races 49
Seasons 7 2011 — 2017

RankedNation #43779·CA #12266·CA D1 #5635·SDS #1303·SDS D1 #5162·NCC #409·Team #36 ?

Training paces & VO2max → critical speed 7:28/mi, fitted from 11 races in 2015

Rating scale ?

Cross Country

2016 XC 108.9

Carlsbad (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Guajome County Park - Summit Trail 4988m 21:19.4 66th · 9th on team 105.7 +0.067 SR CSR
2016-11-05 University City High School 3218m 12:09.1 17th · 1st on team 109.3 +0.020 ★PR ★CR SR CSR
2016-10-28 SaCentern Dieguito Athletic 4892m 21:14.5 56th · 9th on team 105.2 +0.082 ★PR ★CR SR CSR
2016-10-08 Guajome County Park - Summit Trail 5000m 21:03 89th · 5th on team 108.5 +0.067 ★CR SR CSR
2016-09-29 Guajome County Park - Summit Trail 4828m 21:17.2 54th · 8th on team 106.1 +0.101 ★CR CSR
2016-09-24 Dana Hills High School 4828m 18:36.2 189th · 7th on team 114.6 +0.035 ★PR ★CR ★R SR CSR RSR
2016-09-17 Morley Field Sports Complex 4747m 20:41.7 191st · 5th on team 109.8 +0.137 ★PR ★CR SR CSR
2016-09-13 Poinsettia Park 3621m 12:44 20th · 13th on team 112.4 -0.036 ★PR ★CR R SR CSR RSR

2015 XC 107.8

Carlsbad (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-06 Buena Vista Park 5000m 21:26 76th · 7th on team 109.0 +0.108 ★CR SR CSR
2015-10-30 Guajome County Park - Summit Trail 4988m 21:15 72nd · 4th on team 106.7 +0.067 ★CR CSR
2015-10-24 Mt. San Antonio College 4715m 20:25 200th · 3rd on team 110.7 +0.129 ★PR ★CR R SR CSR RSR
2015-10-10 Guajome Park 4988m 21:14 90th · 6th on team 108.5 +0.073 ★PR ★CR SR CSR
2015-10-02 Buena Vista Park 5000m 21:41 55th · 5th on team 108.0 +0.108 CR SR CSR
2015-09-26 Dana Hills High School 4828m 19:27.4 101st · 5th on team 109.7 +0.035 PR CR R SR CSR RSR
2015-09-19 Morley Field Sports Complex 4747m 22:31.3 166th · 6th on team 101.8 +0.137 PR CR SR CSR RSR

2014 XC 104.5

Carlsbad (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-07 Buena Vista Park 5085m 22:13 92nd · 14th on team 104.1 +0.064 ★PR ★CR SR CSR
2014-10-25 Mt. San Antonio College 4715m 21:27 157th · 6th on team 105.0 +0.129 PR CR SR CSR
2014-10-18 Guajome Park 5000m 21:01 49th · 1st on team 107.5 +0.073 ★PR ★CR R SR CSR RSR
2014-10-03 Rancho Buena Vista High School 5085m 23:10 80th · 10th on team 101.3 +0.081 PR ★CR SR CSR RSR

2012 XC 98.4

Aviara Oaks (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-04 Martin Luther King Jr. Middle School 2414m 10:45 74th · 5th on team 101.5 -0.100 ★PR ★CR SR CSR
2012-09-26 Dos Picos Park 2574m 12:25 62nd · 5th on team 101.5 -0.029 ★PR ★CR SR CSR RSR
2012-09-20 Brengle Terrace Park 1770m 10:08 72nd · 6th on team 92.3 +0.063 ★PR ★CR SR CSR RSR

2011 XC 97.0

Aviara Oaks (CA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Kit Carson Park 3218m 16:48 100th · 8th on team 104.7 +0.072 PR ★CR R SR CSR RSR
2011-10-20 Buena Vista Park 2735m 13:37 104th · 6th on team 99.1 -0.017 ★PR ★CR R SR CSR RSR
2011-10-13 Oak Crest Middle School 2735m 14:02 85th · 8th on team 98.6 -0.006 PR ★CR R SR CSR RSR
2011-09-29 Moonlight State Beach 3218m 17:44 98th · 8th on team 94.0 +0.013 PR ★CR R SR CSR RSR
2011-09-22 Dos Picos Park 2574m 14:19 83rd · 10th on team 88.3 -0.029 PR CR R SR CSR RSR

Track & Field

2017 TF —

Carlsbad (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-04 Canyon Crest Academy @ Carlsbad 400m 57.36 4th · 2nd on team — -0.028 ★PR SR
2017-04-26 Torrey Pines @ Carlsbad 400m 57.9 5th · 2nd on team — -0.028 PR SR
2017-04-13 Carlsbad vs Sage Creek 400m 58.21 7th · 5th on team — -0.036 PR SR
2017-03-23 Carlsbad @ Mission Hills 400m 59.33 7th · 3rd on team — -0.025 PR SR

2016 TF 103.6

Carlsbad (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 El Camino @ Carlsbad 800m 2:21.18 8th · 2nd on team 107.7 -0.028 ★PR SR RSR
2016-04-27 Carlsbad @ Vista HS 800m 2:24.51 2nd · 1st on team 104.7 -0.033
2016-04-21 Rancho Buena Vista @ Carlsbad 800m 2:22.01 3rd · 1st on team 107.2 -0.028 PR SR RSR
2016-04-14 Sage Creek @ Carlsbad 1600m 5:40.06 8th · 2nd on team 100.5 -0.028
2016-03-31 Carlsbad @ La Costa Canyon 1600m 5:32.22 8th · 2nd on team 102.3 -0.033
2016-03-17 Poway @ Carlsbad 1600m 5:26.31 3rd · 2nd on team 105.0 -0.028 ★PR SR RSR
2016-03-03 CBad/OG/MH @ Mission Hills 1600m 5:51 3rd · 1st on team 97.8 -0.025 PR SR RSR

2013 TF —

Aviara Oaks (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 District Championship Meet 200m 34.24 5th · 2nd on team — -0.012 ★PR SR
2013-05-09 District Championship Meet 100m 16.14 2nd · 2nd on team — -0.012 ★PR SR
2013-05-02 Boys and Girls Club #5 200m 34.94 5th · 2nd on team — -0.012 PR SR
2013-05-02 Boys and Girls Club #5 100m 16.54 14th · 4th on team — -0.012 SR
2013-04-25 Boys and Girls Club #4 200m 36.54 4th · 1st on team — -0.012 PR SR
2013-04-25 Boys and Girls Club #4 100m 16.64 13th · 3rd on team — -0.012 SR

2012 TF —

Aviara Oaks (CA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 Boys and Girls Club Championship 200m 38.54 9th · 6th on team — -0.012 PR SR
2012-05-10 Boys and Girls Club Championship 100m 16.34 8th · 6th on team — -0.012 PR SR
2012-05-03 Boys and Girls Club #4 100m 17.04 14th · 6th on team — -0.012
2012-04-19 Boys and Girls Club #3 100m 17.04 12th · 7th on team — -0.012
2012-04-05 Boys and Girls Club #2 100m 16.44 11th · 5th on team — -0.012 PR SR