Racecast

John Holt

Roseville Area (MN) · 12 · SUBURBAN EASTMN DAAAMSHSL D5AAA4AA · Compare head to head

Athlete rating 128.1 2009 TF season
Best race 133.6 XC
Races 10
Seasons 5 2005 — 2009

RankedNation #610·MN #2·MN DAAA #2·MSHSL #2·MSHSL D5AAA #1·SUBURBAN EAST #1·Team #2 ?

Training paces & VO2max → critical speed 5:33/mi, fitted from 4 races in 2008

Cross Country

2008 XC 131.7

Roseville Area (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 St. Olaf College 5000m 15:54.8 6th · 1st on team 133.6 -0.011 ★PR ★CR ★R SR CSR RSR
2008-09-27 Les Bolstadt Golf Course 5000m 16:40.5 27th · 1st on team 129.9 +0.002 ★CR SR CSR RSR

2007 XC 131.8

Roseville Area (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 St. Olaf College 5000m 16:08 13th · 1st on team 131.8 -0.011 SR CSR RSR

2006 XC 133.0

Roseville Area (MN) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 St. Olaf College 5000m 16:04.8 18th · 1st on team 133.0 -0.011 PR CR R SR CSR RSR

2005 XC 97.4

Roseville Area (MN) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 St. Olaf College 4000m 17:22 100th · 6th on team 97.4 -0.050 ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 126.7

Roseville Area (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-06 Race results → 1600m 4:17.79 2nd · 1st on team — — ★PR SR
2009-05-28 Race results → 1600m 4:20.37 1st · 1st on team — — PR SR
2009-05-15 Minnesota True Team State - Class AAA 800m 2:00.26 2nd · 1st on team 124.2 -0.035 ★PR SR RSR
2009-05-15 Minnesota True Team State - Class AAA 1600m 4:20.64 2nd · 1st on team 129.1 -0.035 PR SR RSR

2008 TF 121.2

Roseville Area (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-07 Minnesota State Championship - AA 800m 2:02.64 16th · 1st on team 121.2 -0.041 PR SR RSR