Racecast

Emmalyn Leonard

West Linn (OR) · 12 · 6A-5 THREE RIVERSOR D6A6A · Compare head to head

Athlete rating 134.9 2016 XC season
Best race 133.8 XC
Races 74
Seasons 7 2011 — 2017

RankedNation #4296·OR #156·OR D6A #103·6A-5 THREE RIVERS #17·Team #4 ?

Training paces & VO2max → critical speed 7:22/mi, fitted from 10 races in 2015

Rating scale ?

Cross Country

2016 XC 130.2

West Linn (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Eagle Island State Park 5000m 21:17.2 115th · 6th on team 126.0 +0.035 ★CR CSR
2016-11-05 Lane Community College 5000m 21:07 104th · 6th on team 127.4 +0.042 ★CR CSR
2016-10-26 Clackamas Community College 5000m 20:19.8 20th · 4th on team 132.8 +0.037 ★CR CSR
2016-10-14 Portland Meadows Race Track 5000m 21:20.9 49th · 3rd on team 126.1 +0.038 ★CR CSR
2016-10-12 Tigard HS 5000m 19:58.6 5th · 5th on team 133.8 +0.031 ★PR ★CR ★R SR CSR RSR
2016-10-07 Joe Dancer Park 5000m 20:24 23rd · 3rd on team 133.2 +0.047 ★CR CSR RSR
2016-10-01 East Woahink Lake Day-Use Area 5000m 21:15.3 16th · 4th on team 130.3 +0.065 ★CR CSR
2016-09-21 Sherwood HS 5000m 20:24 8th · 4th on team 132.2 +0.041 ★CR SR CSR RSR
2016-09-14 Mary S. Young Park 5000m 21:00.5 5th · 4th on team 130.1 +0.048 ★CR SR CSR
2016-09-03 The Hydrangea Ranch 5000m 22:23.9 14th · 3rd on team 129.4 +0.121 ★CR SR CSR
2016-08-26 Wilsonville HS 3000m 11:55.2 15th · 2nd on team 131.2 +0.040 SR CSR RSR

2015 XC 128.6

West Linn (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Clackamas Community College 5000m 20:21.9 19th · 3rd on team 131.6 +0.037 CR CSR
2015-10-14 Mary S. Young Park 5000m 22:22.3 17th · 3rd on team 121.3 +0.048
2015-10-09 Sandelie Golf Course 5000m 20:12.8 86th · 3rd on team 129.8 +0.016 PR ★CR SR CSR
2015-09-30 Tualatin HS 5000m 20:57 7th · 3rd on team 129.9 +0.043 PR ★CR SR CSR
2015-09-16 Mary S. Young Park 5000m 21:11.2 4th · 2nd on team 127.1 +0.048 PR CR SR CSR
2015-09-09 Lake Oswego Junior High School 5000m 22:00 7th · 3rd on team 128.5 +0.087 ★CR SR CSR
2015-08-27 Wilsonville HS 3000m 11:46.5 11th · 2nd on team 131.8 +0.040 ★PR ★CR SR CSR RSR

2014 XC 118.3

West Linn (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Clackamas Community College 5000m 21:39.6 37th · 4th on team 126.7 +0.037 CR CSR RSR
2014-10-10 Sandelie Golf Course 5000m 21:27.6 119th · 2nd on team 123.0 +0.016 PR CR SR CSR RSR
2014-09-17 Mary S. Young Park 5000m 22:47 6th · 3rd on team 118.7 +0.048 PR CR SR CSR RSR
2014-09-06 The Hydrangea Ranch 5000m 27:12.5 12th · 1st on team — +0.121 CR SR CSR
2014-09-03 Tualatin HS 3000m 13:56 25th · 3rd on team 104.8 -0.004 ★CR SR CSR RSR

2013 XC 109.5

West Linn (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-02 Molalla River State Park 5000m 25:19.7 24th · 1st on team 108.6 +0.074 ★CR CSR
2013-09-18 Mary S. Young Park 5000m 24:40 31st · 1st on team 109.4 +0.048 PR CR SR CSR
2013-09-10 Fernhill Park 3000m 14:07 13th · 1st on team 111.6 +0.054 ★CR CSR RSR
2013-08-29 Wilsonville HS 3000m 14:00 19th · 1st on team 108.3 +0.040 CR SR CSR RSR

2012 XC 124.9

Rosemont Ridge (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-17 Mary S. Young Park 3000m 13:29 2nd · 2nd on team 124.9 -0.009 PR ★CR SR CSR RSR

2011 XC 130.0

Rosemont Ridge (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Molalla River State Park 2000m 8:13 3rd · 1st on team 133.2 +0.001 ★PR ★CR R SR CSR RSR
2011-10-13 Mary S. Young Park 2000m 8:36 2nd · 1st on team 132.9 +0.048 PR ★CR R SR CSR RSR
2011-09-29 Molalla River State Park 2000m 8:55 1st · 1st on team 123.8 +0.001 PR CR R SR CSR RSR

Track & Field

2017 TF 117.7

West Linn (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 6A-4 TRL District Championship Day 2 800m 2:32.86 25th · 5th on team 119.8 -0.039 SR RSR
2017-04-26 Lakeridge and Lake Oswego @ West Linn (JV Only) 800m 2:36.83 2nd · 2nd on team 116.5 -0.041
2017-04-19 Sherwood @ West Linn 800m 2:33.19 4th · 3rd on team 118.5 -0.041 SR
2017-03-22 St. Mary's, West Linn @ Canby 800m 2:38.9 7th · 3rd on team 114.1 -0.045 SR RSR
2017-03-22 St. Mary's, West Linn @ Canby 1500m 5:16.9 5th · 3rd on team 119.5 -0.045 SR RSR

2016 TF 119.4

West Linn (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 6A-4 TRL District Championship Day 2 800m 2:31.38 19th · 3rd on team 120.4 -0.038
2016-05-04 Tigard, Canby @ West Linn 800m 2:39.85 4th · 2nd on team 113.5 -0.041
2016-05-04 Tigard, Canby @ West Linn 1500m 5:13.91 4th · 3rd on team 120.8 -0.041
2016-04-29 Nike / Jesuit Twilight Relays 1500m 5:06.01 45th · 3rd on team 123.0 -0.048
2016-04-26 West Linn and Lake Oswego @ Newberg (Make-up Meet) 800m 2:26.3 4th · 2nd on team 124.2 -0.038 ★PR SR RSR
2016-04-23 52nd Centennial Invitational 800m 2:33.04 25th · 1st on team 118.4 -0.045
2016-04-23 52nd Centennial Invitational 1500m 5:04.84 24th · 2nd on team 124.1 -0.045 ★PR SR RSR
2016-04-16 Wilsonville Invitational 800m 2:27.89 9th · 2nd on team 121.4 -0.047 PR SR RSR
2016-04-13 West Linn and St. Mary's @ Tualatin 800m 2:31.1 5th · 1st on team 120.8 -0.039 PR SR RSR
2016-04-06 Lakeridge & West Linn @Sherwood 1500m 5:18.73 5th · 3rd on team 119.3 -0.039 PR SR RSR
2016-04-06 Lakeridge & West Linn @Sherwood 800m 2:40.77 5th · 2nd on team 113.0 -0.039
2016-03-16 Time Trials 1500m 5:18.91 3rd · 3rd on team 119.2 -0.041 PR SR RSR
2016-03-12 Portland Indoor Track Classic 800m 2:38 42nd · 1st on team 114.8 -0.042 SR RSR

2015 TF 115.4

West Linn (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 6A-4 Three Rivers District Meet Day 2 800m 2:31.85 18th · 1st on team 119.3 -0.045
2015-05-13 6A-4 Three Rivers District Meet Day 1 800m 2:31.85 11th · 1st on team 119.7 -0.045 PR SR RSR
2015-05-06 LO, WL, and Canby @ Newberg (Var Only) 1500m 5:19.96 6th · 2nd on team 119.1 -0.038 PR SR RSR
2015-05-06 LO, WL, and Canby @ Newberg (Var Only) 800m 2:38.94 8th · 3rd on team 114.5 -0.038
2015-04-29 West Linn @ Tigard 800m 2:33.89 2nd · 1st on team 117.9 -0.041 PR SR RSR
2015-04-25 51st Annual Centennial Invitational 800m 2:34.55 29th · 1st on team 116.7 -0.045 PR SR RSR
2015-04-18 Wilsonville Invitational 800m 2:38.32 16th · 2nd on team 114.1 -0.047 PR SR
2015-04-15 Lakeridge @ West Linn 800m 2:44.57 4th · 2nd on team 110.2 -0.041
2015-04-15 Lakeridge @ West Linn 1500m 5:25.82 4th · 2nd on team 116.7 -0.041 PR SR RSR
2015-04-09 Sherwood @ West Linn 1500m 5:28.47 2nd · 2nd on team 115.5 -0.041
2015-04-09 Sherwood @ West Linn 800m 2:42.57 5th · 2nd on team 111.2 -0.041 PR SR
2015-04-01 Tualatin, West Linn @ SMA 400m 1:10.34 2nd · 2nd on team — -0.044 SR
2015-04-01 Tualatin, West Linn @ SMA 1500m 5:27.58 6th · 2nd on team 116.0 -0.044 PR SR RSR
2015-03-18 Wilsonville HS Time Trials 100m 14.73 17th · 6th on team — -0.047 SR
2015-03-18 Wilsonville HS Time Trials 1500m 5:43.67 11th · 3rd on team 109.7 -0.047 PR SR RSR
2015-03-18 Wilsonville HS Time Trials 400m 1:10.63 12th · 7th on team — -0.047 SR

2013 TF —

Rosemont Ridge (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-23 WRL District Championships hj 3-10.00 — — -0.047
2013-05-23 WRL District Championships 400m 1:10.09 2nd · 1st on team — -0.047 ★PR SR
2013-05-23 WRL District Championships 200m 30.38 6th · 1st on team — -0.047
2013-05-16 WRL - Athey Creek/Rosemont/Wood 200m 30.14 1st · 1st on team — -0.039 ★PR SR
2013-05-16 WRL - Athey Creek/Rosemont/Wood 100m 14.64 3rd · 1st on team — -0.039
2013-05-16 WRL - Athey Creek/Rosemont/Wood 400m 1:12.14 2nd · 1st on team — -0.039 PR SR
2013-05-10 WRL Lakeridge JH/Rosemont Ridge MS hj 4 6 — — -0.037
2013-05-10 WRL Lakeridge JH/Rosemont Ridge MS 100m 14.24 2nd · 1st on team — -0.037 ★PR SR
2013-05-02 WRL - Rosemont/Ogden/ Athey Creek hj 4 8 — — -0.036