Racecast

Emma Jankowski

Menomonee Falls (WI) · 11 · GMCWI D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.3 2015 XC season
Best race 112.9 TF
Races 25
Seasons 3 2013 — 2015

RankedNation #62972·WI #2466·WI D1 #2409·GMC #141·Team #27 ?

Training paces & VO2max → critical speed 7:41/mi, fitted from 10 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 103.1

Menomonee Falls (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Rotary Park 5000m 23:38.2 89th · 5th on team 103.3 -3.1%
2015-10-17 Rotary Park 5000m 23:21.3 49th · 4th on team 104.3 -3.1% SR CSR
2015-10-08 Tendick Park 5000m 25:27.2 96th · 6th on team 98.9 -0.4%
2015-10-02 Rolling Meadows Golf Course 5000m 24:07.6 58th · 5th on team 102.6 -2.5% ★CR CSR
2015-09-04 Tendick Park 5000m 23:44.3 75th · 6th on team 105.1 -0.4% CSR RSR
2015-08-27 Rotary Park 5000m 23:35.1 44th · 3rd on team 104.2 -3.1% SR CSR RSR

2014 XC 108.7

Menomonee Falls (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Tendick Park 5000m 23:06.6 48th · 4th on team 109.5 -0.4% ★CR CSR
2014-10-18 Mitchell Park 5000m 22:33.5 23rd · 1st on team 109.2 -2.0% ★CR CSR
2014-09-27 Nagawaukee Park 5000m 22:54.2 37th · 3rd on team 111.3 +0.3% ★CR R CSR RSR
2014-09-20 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 22:56.9 92nd · 4th on team 110.1 +0.4% ★CR R CSR RSR
2014-09-13 Rotary Park 5000m 22:06.8 28th · 3rd on team 109.6 -3.1% ★PR ★CR SR CSR RSR
2014-08-28 Rotary Park 4000m 18:56 32nd · 3rd on team 102.6 -3.0% ★CR SR CSR RSR

2013 XC 109.7

Menomonee Falls (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Tendick Park 4000m 18:07.3 47th · 2nd on team 109.4 -0.6% ★CR CSR
2013-10-19 Greenfield Park 4000m 17:55.5 27th · 1st on team 109.9 -0.6% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 109.8

Menomonee Falls (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 GMC JV Championship 800m 2:42.56 4th · 1st on team 112.9 +0.4% ★PR ★R SR RSR
2015-05-09 Lady Highlander Invitational 800m 2:44.24 28th · 3rd on team 112.3 +0.8% PR R SR RSR
2015-05-01 Pre-Prom Party 800m 2:49.87 16th · 2nd on team 106.8 0.0% SR
2015-04-24 West Bend West Invite 800m 2:50.65 18th · 1st on team 107.3 +0.3% SR RSR

2014 TF 106.5

Menomonee Falls (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 Lady Highlander Invitational 800m 2:49.76 20th · 3rd on team 108.3 +0.8% PR SR RSR
2014-05-02 Pre-Prom Party 800m 2:50.04 20th · 2nd on team 108.0 +0.1% PR SR RSR
2014-04-25 West Bend West Invite 400m 1:13.95 17th · 1st on team — -0.2% ★PR SR
2014-04-02 GMC Girls Indoor Championship 800m 2:55.08 15th · 2nd on team 106.9 +2.3% PR SR
2014-03-26 Schreiber Classic 800m 2:55.2 5th · 2nd on team 107.9 +3.4% PR SR RSR
2014-03-22 Rapid Force Invite (hosted by WISCO) 800m 2:55.75 24th · 2nd on team 104.8 -0.7% PR SR RSR
2014-03-22 Rapid Force Invite (hosted by WISCO) 1600m 6:40.99 22nd · 1st on team 103.4 -0.7% ★PR SR