Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 17:36.3 | 45th · 1st on team | 123.2 | +0.097 | ★PR ★CR ★R SR CSR RSR |
| 2015-11-05 | Fort Washington Park | 5000m | 17:44.8 | 5th · 1st on team | 116.9 | +0.017 | |
| 2015-10-21 | Fort Washington Park | 5000m | 17:19.4 | 6th · 1st on team | 120.4 | +0.017 | ★CR SR CSR RSR |
| 2015-10-07 | Fort Washington Park | 5000m | 17:36 | 2nd · 1st on team | 119.8 | +0.017 | |
| 2015-09-19 | Fort Washington Park | 5000m | 17:29.3 | 4th · 1st on team | 120.2 | +0.017 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 18:04.6 | 73rd · 1st on team | 119.3 | +0.097 | PR CR SR CSR |
| 2014-10-23 | 2014 Prince George's County Cross Country Championships | 5000m | 17:11.2 | 5th · 1st on team | 121.8 | — | ★PR ★CR R SR CSR RSR |
| 2014-09-27 | 2014 Prince George's County Cross Country Invitational | 5000m | 17:13.1 | 8th · 1st on team | 121.6 | +0.017 | PR ★CR R SR CSR RSR |
| 2014-09-24 | Cosca Regional Park | 5000m | 18:14 | 3rd · 1st on team | 114.9 | +0.016 | ★CR CSR |
| 2014-09-17 | Fort Washington Park | 5000m | 17:50.1 | 5th · 1st on team | 117.2 | +0.017 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-03 | MPSSAA 4A East Regional Championships | 3200m | 10:57.95 | 7th · 1st on team | 116.2 | +0.001 | |
| 2016-01-16 | PG County Invitational | 3200m | 10:32.09 | 3rd · 1st on team | 117.0 | -0.039 | SR RSR |
| 2016-01-14 | PG County Indoor Championships | 3200m | 10:37.05 | 9th · 1st on team | 116.1 | -0.039 | SR RSR |
| 2015-12-17 | P.G. County Relays Invitational | 1600m | 5:00.55 | 7th · 1st on team | 114.4 | -0.039 | SR RSR |
| 2015-12-10 | Ed Bowie Indoor Invitational | 3200m | 10:49.44 | 11th · 1st on team | 114.1 | -0.039 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | MPSSAA 4A South Regional Championship | 1600m | 4:48.07 | 9th · 1st on team | 119.0 | -0.036 | |
| 2015-05-09 | Prince George's County Championship | 1600m | 4:50 | 12th · 2nd on team | 117.7 | -0.036 | |
| 2015-05-09 | Prince George's County Championship | 3200m | 10:31.55 | 6th · 1st on team | 117.0 | -0.036 | |
| 2015-04-25 | Gator Invitiational | 3200m | 10:15.19 | 15th · 1st on team | 119.3 | -0.033 | ★PR SR |
| 2015-04-25 | Gator Invitiational | 1600m | 4:52.16 | 29th · 2nd on team | 116.7 | -0.033 | |
| 2015-04-18 | McNamara Mustangs Invitational | 1600m | 5:18.4 | 31st · 2nd on team | 107.2 | -0.037 | |
| 2015-04-04 | Largo Lions Track Meet | 1600m | 4:44.28 | 4th · 1st on team | 121.5 | -0.028 | ★PR SR RSR |
| 2015-02-23 | MPSSAA 4A State Championships | 3200m | 10:28.31 | 12th · 1st on team | 117.9 | -0.039 | |
| 2015-02-04 | MPSSAA 4A East Regional Championship | 3200m | 10:24.66 | 4th · 1st on team | 118.6 | -0.039 | |
| 2015-01-15 | PG County Indoor Championships | 1600m | 4:50.72 | 8th · 1st on team | 118.3 | -0.039 | |
| 2015-01-15 | PG County Indoor Championships | 3200m | 10:44.01 | 5th · 1st on team | 115.0 | -0.039 | |
| 2015-01-03 | SMAC Classic | 1600m | 4:46.05 | 8th · 1st on team | 120.2 | -0.039 | PR SR RSR |
| 2015-01-03 | SMAC Classic | 3200m | 10:46.51 | 20th · 1st on team | 114.6 | -0.039 | |
| 2014-12-13 | Howard County Winterfest Invitational | 3200m | 10:18.37 | 11th · 1st on team | 119.8 | -0.039 | PR SR RSR |
| 2014-12-13 | Howard County Winterfest Invitational | 1600m | 4:48.36 | 9th · 1st on team | 119.1 | -0.039 | PR SR |
| 2014-12-11 | Ed Bowie Indoor Invitational | 1600m | 5:07.3 | 18th · 1st on team | 111.8 | -0.039 | SR RSR |
| 2014-12-11 | Ed Bowie Indoor Invitational | 3200m | 10:30.71 | 4th · 1st on team | 117.4 | -0.039 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | MPSSAA 4A South Regional Championship | 1600m | 4:51.53 | 8th · 2nd on team | 116.5 | -0.038 | PR SR |
| 2014-05-03 | Clash of the Titans/New Town HS | 1600m | 4:53.46 | 3rd · 2nd on team | 117.4 | -0.025 | PR R SR RSR |
| 2014-05-03 | Clash of the Titans/New Town HS | 3200m | 11:04.45 | 3rd · 1st on team | 112.1 | -0.025 | PR SR |
| 2014-04-12 | Meade Stampede | 1600m | 4:58.45 | 11th · 1st on team | 115.8 | -0.022 | PR R SR RSR |
| 2014-04-12 | Meade Stampede | 3200m | 11:23.74 | 9th · 2nd on team | 109.4 | -0.022 | |
| 2014-03-22 | Wise Puma Invitational | 3200m | 11:19.23 | 3rd · 2nd on team | 108.4 | -0.038 | PR R SR RSR |