Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Bowdoin Park | 5000m | 16:14.7 | 8th · 1st on team | 136.0 | +0.018 | ★CR CSR |
| 2009-11-14 | Wickham Park | 5000m | 16:28 | 6th · 1st on team | 131.7 | -0.005 | ★CR CSR |
| 2009-11-07 | Nashua High School South | 5000m | 15:42.2 | 4th · 2nd on team | 131.4 | -0.034 | ★CR CSR |
| 2009-10-31 | N.H.I.A.A. Cross Country Class Meets | 5000m | 15:42.2 | 1st · 1st on team | 134.8 | — | ★CR CSR |
| 2009-10-31 | Derryfield Park | 5000m | 15:43 | 1st · 1st on team | 137.3 | -0.000 | |
| 2009-10-17 | Franklin Park | 5000m | 15:46.7 | 1st · 1st on team | 130.3 | -0.040 | ★CR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 15:23 | 4th · 1st on team | 137.2 | -0.023 | ★PR ★CR SR CSR |
| 2009-09-26 | Derryfield Park | 5000m | 15:25 | 1st · 1st on team | 138.6 | -0.000 | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Derryfield Park | 5000m | 15:57.3 | 7th · 1st on team | 134.8 | -0.000 | CR CSR |
| 2008-11-01 | NHIAA State Meet of Champions | 5000m | 15:42.2 | 4th · 2nd on team | 137.0 | — | PR ★CR R SR CSR RSR |
| 2008-10-25 | NHIAA Cross Country Class Meet Championships | 5000m | 15:46.4 | 2nd · 1st on team | 136.3 | — | PR ★CR R SR CSR RSR |
| 2008-09-27 | 34th Manchester Invitational Nike Cross Country Classic | 5000m | 15:53.3 | 2nd · 1st on team | 135.4 | — | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Twin Brook Recreation Area | 5000m | 16:22.3 | 16th · 1st on team | — | +0.013 | ★CR CSR |
| 2007-11-03 | N.H.I.A.A. Cross Country State Meet of Champions | 5000m | 15:48.4 | 5th · 1st on team | — | — | PR ★CR SR CSR |
| 2007-10-27 | N.H.I.A.A. XC Class Championships | 5000m | 16:07.3 | 2nd · 1st on team | — | — | ★CR CSR |
| 2007-10-27 | Derryfield Park | 5000m | 16:08 | 2nd · 1st on team | — | -0.000 | CR CSR |
| 2007-09-29 | Black Bear Invitational | 5000m | 15:58.1 | 5th · 1st on team | — | — | PR ★CR SR CSR |
| 2007-09-22 | Manchester Invitational Nike Cross Country Classic | 5000m | 16:38.9 | 5th · 1st on team | — | — | ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | NHIAA Cross Country Meet of Champions | 5000m | 16:02.9 | 14th · 2nd on team | — | — | PR ★CR SR CSR |
| 2006-10-28 | NHIAA Cross Country Class Championships | 5000m | 17:23 | 22nd · 2nd on team | — | — | ★CR CSR |
| 2006-09-30 | Fremont | 5000m | 16:38.5 | 8th · 2nd on team | — | +0.088 | PR ★CR SR CSR |
| 2006-09-23 | Manchester Coca-Cola/adidas Cross Country Classic | 5000m | 16:57.4 | 17th · 2nd on team | — | — | PR ★CR SR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-12 | Jim Ryun HS Dream Mile | 1mile | 4:13.65 | 8th · 1st on team | 131.4 | -0.050 | ★PR SR |
| 2010-06-05 | NHIAA Meet of Champions | 800m | 1:53.9 | 1st · 1st on team | 130.8 | -0.037 | ★PR SR |
| 2010-05-28 | NHIAA Class L Track Championships | 800m | 2:00.52 | 6th · 1st on team | 123.8 | -0.037 | SR |
| 2010-05-28 | NHIAA Class L Track Championships | 1600m | 4:19.69 | 1st · 1st on team | 129.7 | -0.037 | ★PR SR |
| 2010-05-18 | Meet results → | Men's 3200 Meters | 9:52 | 1st · 1st on team | — | — | |
| 2010-05-18 | Meet results → | Men's 1600 Meters | 4:21.4 | 1st · 1st on team | — | — | SR |
| 2010-05-15 | Meet results → | Men's 800 Meters | 2:00.94 | 1st · 1st on team | — | — | |
| 2010-05-11 | Meet results → | Men's 3200 Meters | 9:24.5 | 1st · 1st on team | — | — | SR |
| 2010-05-05 | Meet results → | Men's 800 Meters | 1:54.4 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-24 | Nashua North Invitational | 1mile | 4:15.24 | 1st · 1st on team | 133.9 | -0.022 | RSR |
| 2010-04-13 | Meet results → | Men's 1600 Meters | 4:27.56 | 1st · 1st on team | — | — | SR |
| 2010-04-13 | Meet results → | Men's 800 Meters | 1:58.3 | 1st · 1st on team | — | — | PR SR |
| 2010-02-07 | Meet results → | Men's 1500 Meters | 4:14.63 | 4th · 2nd on team | — | — | SR |
| 2010-02-07 | Meet results → | Men's 1000 Meters | 2:31.35 | 1st · 1st on team | — | — | |
| 2010-01-24 | Meet results → | Men's 1000 Meters | 2:30.6 | 1st · 1st on team | — | — | ★PR SR |
| 2010-01-16 | 28th Yale Track Classic - Day 2 | 1mile | 4:14.98 | 1st · 1st on team | 130.4 | -0.054 | PR SR |
| 2010-01-09 | 41st Annual Dartmouth Relays | 1mile | 4:17.28 | 1st · 1st on team | 131.7 | -0.044 | PR SR RSR |
| 2009-12-30 | Rhode Island Classic | 1mile | 4:18.82 | 1st · 1st on team | 131.6 | -0.039 | SR RSR |
| 2009-12-19 | Meet results → | Men's 2 Mile | 9:33.42 | 1st · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-13 | New England Interscholastic Track and Field Outdoor Championships | 3200m | 9:16.69 | 4th · 1st on team | 130.7 | -0.037 | SR |
| 2009-06-13 | Boys New England Championships | 3200m | 9:16.69 | 4th · 1st on team | 130.7 | -0.037 | |
| 2009-06-13 | New England Championship | 3200m | 9:16.69 | 4th · 1st on team | 130.7 | -0.037 | |
| 2009-06-06 | NHIAA Meet of Champions | 3200m | 9:19.26 | 1st · 1st on team | 130.4 | -0.033 | SR |
| 2009-05-29 | Race results → | 800m | 1:59.17 | 1st · 1st on team | — | — | PR SR |
| 2009-05-29 | Meet results → | Men's 1600 Meters | 4:19.21 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-05-09 | 38th Hartford Public Invitational | 2miles | 9:18.27 | 2nd · 1st on team | 130.4 | -0.045 | ★PR SR |
| 2009-04-25 | Nashua North Invitational | 1mile | 4:18.52 | 1st · 1st on team | 133.1 | -0.022 | PR SR RSR |
| 2009-04-14 | Meet results → | Men's 800 Meters | 2:04.1 | 1st · 1st on team | — | — | PR SR |
| 2009-04-14 | Meet results → | Men's 3200 Meters | 10:00.84 | 1st · 1st on team | — | — | SR |
| 2009-02-08 | Meet results → | Men's 1500 Meters | 4:05.96 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-02-08 | Meet results → | Men's 3000 Meters | 8:42.52 | 1st · 1st on team | — | — | ★PR SR |
| 2009-01-18 | Meet results → | Men's 1500 Meters | 4:07.2 | 1st · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-14 | New England Championships | 3200m | 9:15.91 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2008-06-07 | Race results → | 3200m | 9:18.05 | 1st · 1st on team | — | — | PR SR |
| 2008-05-30 | Meet results → | Men's 3200 Meters | 9:22.33 | 1st · 1st on team | — | — | SR |
| 2008-04-26 | Meet results → | Men's 1600 Yards | 4:22.37 | 1st · 1st on team | — | — | ★PR SR |
| 2008-02-03 | Meet results → | Men's 3000 Meters | 8:53.56 | 1st · 1st on team | — | — | PR SR |
| 2008-02-03 | Meet results → | Men's 1500 Meters | 4:14.04 | 4th · 1st on team | — | — | PR SR |
| 2008-01-05 | Meet results → | Men's 1500 Meters | 4:15.7 | 1st · 1st on team | — | — | PR SR |
| 2007-12-29 | Meet results → | Men's 600 Meters | 1:28 | 1st · 1st on team | — | — | ★PR SR |
| 2007-12-22 | Meet results → | Men's 1000 Meters | 2:40.71 | 1st · 1st on team | — | — | PR SR |
| 2007-12-15 | Meet results → | Men's 3000 Meters | 9:02.4 | 1st · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Meet results → | Men's 1600 Meters | 4:36.26 | 12th · 1st on team | — | — | |
| 2007-05-12 | Meet results → | Men's 1600 Meters | 4:35.46 | 3rd · 1st on team | — | — | PR SR |
| 2007-04-21 | Meet results → | Men's 3200 Yards | 10:30.32 | 14th · 2nd on team | — | — | ★PR SR |
| 2007-02-03 | Meet results → | Men's 3000 Meters | 9:15.33 | 6th · 2nd on team | — | — | PR SR |
| 2006-12-30 | Meet results → | Men's 1500 Meters | 4:28.2 | 3rd · 2nd on team | — | — | PR SR |
| 2006-12-23 | Meet results → | Men's 3000 Meters | 9:36.15 | 8th · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-04 | Meet results → | Men's 3200 Meters | 9:19.26 | 1st · 1st on team | — | — | ★PR SR |