Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | 2014 CIAA Cross-Country Championships | 8000m | 36:15.2 | 60th · 4th on team | 79.1 | — | ★CR SR CSR RSR |
| 2014-10-17 | Cross Country Only National Invitational | 8000m | 38:55.2 | 2nd · 2nd on team | 73.7 | — | ★CR CSR |
| 2014-10-10 | Panther Cross Country Classic | 8000m | 36:19 | 26th · 5th on team | 78.9 | — | ★CR SR CSR RSR |
| 2014-09-12 | 2014 Barton College Bulldog Cross Country Invitational | 8000m | 38:21.6 | 62nd · 3rd on team | 74.7 | — | ★CR SR CSR |
| 2014-09-12 | 2014 Barton College Bulldog Cross Country Invitational | 8000m | 38:21.6 | 62nd · 3rd on team | 74.7 | — | |
| 2014-09-05 | Catawba | 8000m | 39:56 | 34th · 2nd on team | 74.9 | +0.047 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | Blue Bear XC Invitational | 8000m | 34:06 | 11th · 2nd on team | 84.0 | — | ★CR CSR RSR |
| 2013-09-27 | Virginia State | 8000m | 33:37 | 18th · 4th on team | 83.8 | -0.004 | ★CR SR CSR RSR |
| 2013-09-13 | Barton College Bulldog Cross Country Invitational | 8000m | 36:04.2 | 27th · 4th on team | 79.4 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | CIAA Cross Country Championships | 8000m | 30:49.6 | 43rd · 3rd on team | 93.0 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-05 | VSU Trojan XC Invite | 8047m | — | 13th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2012-09-29 | HBCU Challenge | 8000m | 31:48.4 | 55th · 3rd on team | 90.1 | — | PR ★CR R SR CSR RSR |
| 2012-09-19 | VUU Cross Country Invitational | 8000m | 33:38 | 16th · 3rd on team | 85.2 | — | PR ★CR R SR CSR RSR |