Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Bryan Park | 5000m | 20:35 | 16th · 1st on team | 103.7 | -0.080 | ★PR ★CR SR CSR RSR |
| 2016-10-15 | Christopher Newport University Course | 6000m | 27:37 | 52nd · 1st on team | 93.8 | -0.082 | ★PR ★CR SR CSR |
| 2016-10-07 | Salisbury Community Park | 5000m | 24:08 | 7th · 1st on team | 100.2 | +0.016 | ★CR CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 22:49.6 | 40th · 1st on team | 100.1 | -0.023 | ★CR CSR RSR |
| 2016-09-16 | Bryan Park | 5000m | 21:20.4 | 4th · 1st on team | 99.5 | -0.080 | PR CR SR CSR RSR |
| 2016-09-09 | Barton College | 5000m | 22:58.2 | 23rd · 1st on team | 97.5 | -0.036 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | WakeMed Soccer Park | 4989m | 22:32 | 18th · 2nd on team | 101.3 | -0.023 | ★PR ★CR SR CSR |
| 2015-10-17 | Pole Green Park | 5000m | 22:20 | 38th · 2nd on team | 99.6 | -0.037 | ★CR CSR |
| 2015-09-26 | Hagan Stone Park | 5000m | 23:04.1 | 78th · 1st on team | 96.0 | -0.052 | ★CR CSR |
| 2015-09-11 | Joseph Bryan Park | 5000m | 21:58 | 3rd · 2nd on team | 99.3 | -0.080 | ★CR CSR |
| 2015-09-11 | J. Burt Gillette Athletic Complex | 5000m | 22:59.9 | 24th · 2nd on team | 104.4 | +0.007 | ★CR ★R CSR RSR |
| 2015-08-28 | St. Andrews | 5000m | 21:54.6 | 3rd · 1st on team | 103.1 | -0.035 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | 2014 CIAA Cross-Country Championships | 5000m | 23:45.9 | 38th · 3rd on team | 97.5 | — | ★CR R CSR RSR |
| 2014-10-17 | Cross Country Only National Invitational | 5000m | 23:47.4 | 3rd · 3rd on team | 97.4 | — | ★CR R CSR RSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 23:34.1 | 63rd · 3rd on team | 96.3 | -0.023 | CR SR CSR |
| 2014-09-26 | VSU Trojan Invite | 5000m | 24:36 | 11th · 3rd on team | 94.2 | — | ★CR CSR |
| 2014-09-12 | 2014 Barton College Bulldog Cross Country Invitational | 5000m | 23:54.3 | 55th · 3rd on team | 96.9 | — | ★CR SR CSR RSR |
| 2014-09-12 | 2014 Barton College Bulldog Cross Country Invitational | 5000m | 23:54.3 | 55th · 3rd on team | 96.9 | — | |
| 2014-09-05 | Catawba | 5000m | 24:05 | 34th · 1st on team | 94.7 | -0.017 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | WakeMed Soccer Park | 5000m | 24:34.3 | 50th · 5th on team | 91.6 | -0.023 | |
| 2013-10-12 | Blue Bear XC Invitational | 5000m | 24:36 | 13th · 4th on team | 94.0 | — | ★CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 23:59 | 38th · 3rd on team | 95.6 | -0.023 | CR CSR |
| 2013-09-27 | Virginia State | 5000m | 22:29 | 10th · 4th on team | 97.1 | -0.056 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Lee Hall Mansion | 5000m | 25:20.5 | 26th · 3rd on team | 88.6 | -0.024 | PR ★CR R SR CSR RSR |