Racecast

Leo Harmon

Widener (PA) · Sr · ACC · Compare head to head

Athlete rating 112.0 2015 TF season
Best race 113.1 TF
Races 59
Seasons 5 2012 — 2016

RankedNation #1861·ACC #137·MA #254·Team #6 ?

Training paces & VO2max → critical speed 5:46/mi, fitted from 13 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC —

Widener (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Big Spring High School 8000m 27:20.8 87th · 5th on team — +0.031 ★CR CSR
2015-10-31 Letterkenny Field 8000m 27:21.9 18th · 6th on team — +0.042 ★CR CSR
2015-10-17 Gloucester County College 8000m 27:01.8 138th · 7th on team — -0.001 ★PR ★CR SR CSR
2015-10-02 Lehigh University 8000m 27:21.2 152nd · 6th on team — +0.004 PR ★CR SR CSR
2015-09-18 Alumni Cross Country Course 6437m 20:47 44th · 2nd on team — -0.008 ★PR ★CR SR CSR

2014 XC 103.7

Widener (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-24 Haverford Invitational 6437m 21:45.4 25th · 1st on team 105.2 — ★CR CSR
2014-10-18 Princeton XC Invitational 8000m 27:48 168th · 4th on team 103.1 — ★CR SR CSR
2014-10-04 Lehigh Paul Short Run 8000m 27:59.5 257th · 5th on team 101.2 — ★CR SR CSR
2014-09-25 Main Line Invitational 6437m 21:43.4 81st · 10th on team 105.4 — PR ★CR SR CSR RSR

2013 XC 97.6

Widener (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-25 Haverford Invitational 6437m 22:09.1 40th · 5th on team 101.6 — PR CR SR CSR
2013-10-19 West Windsor Field 8000m 27:30 77th · 4th on team 102.2 -0.002 PR ★CR SR CSR RSR
2013-10-05 Lehigh University - Murray H. Goodman Campus 8000m 31:29 379th · 8th on team 90.7 +0.004 ★CR CSR
2013-10-05 Lehigh's Paul Short Run 8000m 31:28.5 411th · 8th on team — — ★CR CSR
2013-09-21 NJAIAW Championship/Osprey Open Cross Country Meet 8000m 29:56.6 37th · 5th on team 95.7 — PR ★CR SR CSR RSR

2012 XC —

Widener (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-08 12th Annual Wilmington University Cross Country Invitational 8000m 35:42.9 62nd · 13th on team — — PR ★CR SR CSR

Track & Field

TF speed rating

2016 TF —

Widener (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-19 Mideast Invitational 800m 1:50.96 5th · 1st on team — -0.037 ★PR SR
2016-05-28 NCAA D3 Outdoor Championships 800m 1:53.94 23rd · 1st on team — -0.022
2016-05-18 Meet results → Men's 800 Meters 1:50.96 5th · 1st on team — — ★PR SR
2016-05-16 Swathmore Final Qualifier 800m 1:52.39 6th · 1st on team — -0.050
2016-05-05 Meet results → Men's 800 Meters Finals 1:54.25 1st · 1st on team — — ★PR SR
2016-05-05 Meet results → Men's 800 Meters Preliminaries 1:58.86 15th · 3rd on team — — SR
2016-05-05 Meet results → Men's 1500 Meters 3:55.85 2nd · 2nd on team — — ★PR SR
2016-04-26 Haverford Mid Week 800m 1:52.32 2nd · 1st on team — -0.028 PR SR
2016-04-22 Meet results → Men's 1500 Meters 3:57.34 3rd · 1st on team — — PR SR
2016-04-16 Meet results → Men's 800 Meters 1:51.9 2nd · 1st on team — — PR SR
2016-03-04 Meet results → Men's 800 Meters 1:53.66 1st · 1st on team — — SR
2016-02-26 Meet results → Men's 800 Meters 1:54.27 1st · 1st on team — — SR
2016-02-12 Fastrack National Invite 800m 1:53.23 22nd · 1st on team — -0.043 PR SR
2016-02-06 Frank Colden Invitational 1mile 4:22.79 1st · 1st on team — -0.038 ★PR SR
2016-01-30 McElligot Invitational 800m 1:54.62 1st · 1st on team — -0.035 PR SR

2015 TF 109.6

Widener (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-14 Meet results → Men's 800 Meters 1:54.23 13th · 1st on team 112.3 —
2015-05-11 Meet results → Men's 800 Meters 1:53.39 24th · 1st on team 113.1 — PR ★R SR RSR
2015-04-30 Meet results → Men's 800 Meters Finals 1:55.32 3rd · 1st on team 111.2 — PR SR
2015-04-30 Meet results → Men's 800 Meters Preliminaries 1:56.44 10th · 2nd on team 110.2 — SR
2015-04-17 Meet results → Men's 400 Meters 51.2 9th · 3rd on team — — ★PR SR
2015-04-10 Meet results → Men's 1500 Meters 4:16.79 23rd · 7th on team 104.0 — SR
2015-03-27 Meet results → Men's 3000 Steeplechase 10:21.64 6th · 1st on team — — SR
2015-03-06 Tufts Last Chance Meet 800m 1:55.43 5th · 1st on team 111.7 -0.042 PR SR RSR
2015-02-27 Meet results → Men's 800 Meters 1:58.28 5th · 2nd on team 108.5 —
2015-02-15 Meet results → Men's 800 Meters 1:57.96 10th · 2nd on team 108.8 — SR RSR
2015-01-31 Meet results → Men's Mile 4:30.07 9th · 5th on team 107.1 — ★PR SR RSR

2014 TF 108.1

Widener (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 Meet results → Men's 800 Meters 1:59.56 20th · 3rd on team 107.1 —
2014-05-12 Meet results → Men's 800 Meters 1:54.26 31st · 3rd on team 112.1 — PR R SR RSR
2014-05-01 Meet results → Men's 800 Meters Preliminaries 1:55.8 4th · 2nd on team 110.6 — ★PR R SR RSR
2014-05-01 Meet results → Men's 800 Meters Finals 1:56.72 12th · 7th on team 109.7 — PR SR
2014-04-18 Meet results → Men's 1500 Meters 4:10.37 37th · 9th on team 106.5 — PR SR
2014-04-12 Meet results → Men's 800 Meters 1:57.49 16th · 5th on team 109.0 — PR R SR RSR
2014-03-28 Meet results → Men's 3000 Steeplechase 10:06.88 1st · 1st on team — — ★PR SR
2014-02-28 Meet results → Men's 800 Meters 2:00.32 6th · 3rd on team 106.4 — SR
2014-02-22 Meet results → Men's 800 Meters 2:00.57 9th · 4th on team 107.7 — SR RSR
2014-02-08 BU David Hemery Valentine Invitational 800m 1:58.67 122nd · 2nd on team 106.3 -0.049 PR SR RSR
2014-01-25 Meet results → Men's Mile 4:35.73 16th · 1st on team 106.0 — PR SR RSR

2013 TF 104.9

Widener (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-02 Meet results → Men's 800 Meters Preliminaries 1:59.07 17th · 5th on team 108.7 — PR R SR RSR
2013-04-26 Meet results → Men's 800 Meters 1:59.91 37th · 3rd on team 106.4 — PR R SR RSR
2013-04-23 Meet results → Men's 400 Meters 53.63 5th · 1st on team — — PR SR
2013-04-19 Meet results → Men's 800 Meters 2:04.2 44th · 4th on team 102.8 —
2013-03-23 Meet results → Men's 1500 Meters 4:19.3 10th · 2nd on team 102.4 — PR SR
2013-02-08 Meet results → Men's 800 Meters 2:03.91 6th · 1st on team 104.4 —
2013-02-02 Meet results → Men's 800 Meters 2:03.5 23rd · 2nd on team 104.8 — PR R SR RSR