Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 27:59.1 | 188th · 6th on team | 103.5 | +0.025 | ★CR CSR |
| 2016-10-29 | Haverford College | 8000m | 31:08 | 97th · 12th on team | 91.9 | +0.011 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 27:05.3 | 199th · 4th on team | 103.1 | +0.003 | ★CR SR CSR |
| 2016-09-16 | Haverford | 6437m | 21:39.7 | 27th · 4th on team | 104.1 | -0.003 | ★CR SR CSR RSR |
| 2016-09-01 | Rose Tree Park | 5000m | 17:48.9 | 4th · 1st on team | 101.5 | +0.047 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Stevenson University | 8000m | 27:02.7 | 36th · 5th on team | 107.9 | +0.036 | ★CR ★R CSR RSR |
| 2015-10-17 | Gloucester County College | 8000m | 26:59.5 | 135th · 5th on team | 105.3 | +0.006 | ★PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 27:06.4 | 131st · 7th on team | 103.6 | +0.003 | PR CR SR CSR |
| 2015-09-18 | Alumni Cross Country Course | 6437m | 21:35 | 80th · 5th on team | 106.0 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2015-09-01 | Rose Tree Park | 5000m | 18:09.4 | 3rd · 1st on team | 101.1 | +0.047 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 27:31.7 | 43rd · 8th on team | — | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 27:16 | 240th · 7th on team | — | — | PR ★CR SR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:26.3 | 214th · 8th on team | 103.2 | +0.003 | PR ★CR R SR CSR RSR |
| 2014-09-25 | Main Line Invitational | 6437m | 22:11.2 | 95th · 9th on team | — | — | PR ★CR SR CSR |
| 2014-08-29 | Bryn Mawr Invitational | 5000m | 18:19.6 | 16th · 9th on team | — | — | PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | West Windsor Field | 8000m | 27:39.5 | 82nd · 4th on team | 101.3 | -0.006 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:15 | 207th · 3rd on team | 101.2 | +0.003 | PR CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:14.4 | 233rd · 3rd on team | — | — | PR ★CR SR CSR |
| 2013-09-26 | Main Line Invitational | 6437m | 22:11.6 | 85th · 9th on team | — | — | PR CR SR CSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 5000m | 16:25.38 | 84th · 3rd on team | 99.6 | -0.062 | ★PR SR RSR |
| 2017-05-07 | Centennial Conference Championships | 10-km | 34:41.87 | 17th · 2nd on team | 98.4 | -0.041 | ★PR SR |
| 2017-04-29 | Lions Invitational | 1500m | 4:27.88 | 57th · 4th on team | 99.2 | -0.040 | ★PR SR RSR |
| 2017-04-21 | Meet results → | Men's 10,000 Meters | 34:34.97 | 15th · 2nd on team | — | — | ★PR SR |
| 2017-04-07 | Meet results → | Men's 5000 Meters | 16:47.98 | 9th · 1st on team | — | — | ★PR SR |
| 2017-03-31 | Meet results → | Men's 1500 Meters | 4:31.43 | 58th · 4th on team | — | — | SR |
| 2017-02-18 | Keogh Invitational | 3000m | 9:54.17 | 29th · 4th on team | 97.6 | -0.041 | SR |
| 2017-02-11 | Seamus McElligot Invitational | 5000m | 17:18.73 | 15th · 1st on team | 97.6 | -0.041 | PR SR RSR |
| 2017-02-04 | Frank Colden Invitational | 3000m | 9:55.84 | 35th · 3rd on team | 96.8 | -0.046 | SR RSR |
| 2017-01-14 | Coach I Open | 1000m | 3:00.78 | 6th · 3rd on team | 92.9 | -0.038 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-27 | Meet results → | Men's Mile | 4:43.4 | 20th · 2nd on team | — | — | SR |
| 2016-02-20 | Meet results → | Men's Mile | 4:45.54 | 18th · 6th on team | — | — | SR |
| 2016-02-06 | Frank Colden Invitational | 3000m | 9:25.88 | 19th · 2nd on team | 101.8 | -0.046 | ★PR SR RSR |
| 2016-01-30 | McElligot Invitational | 1mile | 4:46.93 | 27th · 4th on team | 101.0 | -0.041 | ★PR SR |
| 2016-01-15 | Golden Bear Invitational | 3000m | 9:43.2 | 19th · 4th on team | 101.1 | -0.023 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:09.11 | 20th · 1st on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's Mile | 4:32.6 | 15th · 4th on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:23.74 | 61st · 5th on team | — | — | |
| 2014-04-04 | Meet results → | Men's 1500 Meters | 4:23.52 | 11th · 5th on team | — | — | |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:20.06 | 41st · 1st on team | — | — | ★PR SR |
| 2014-03-01 | Meet results → | Men's Mile | 4:45.53 | 19th · 2nd on team | — | — | |
| 2014-02-22 | Meet results → | Men's Mile | 4:41.92 | 31st · 5th on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's Mile | 4:47.61 | 27th · 4th on team | — | — | PR SR |
| 2014-01-10 | Meet results → | Men's Mile | 4:49.9 | 46th · 3rd on team | — | — | PR SR |
| 2013-12-07 | Meet results → | Men's 3000 Meters | 9:39.4 | 12th · 4th on team | — | — | PR SR |