Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 27:12.6 | 121st · 3rd on team | 106.5 | -0.141 | ★CR CSR |
| 2016-10-29 | Haverford College | 8000m | 27:20.5 | 46th · 4th on team | 107.1 | -0.133 | ★CR CSR |
| 2016-10-15 | Rowan University | 7800m | 25:43.5 | 164th · 2nd on team | 107.0 | -0.168 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:34.8 | 145th · 2nd on team | 105.8 | -0.154 | SR CSR |
| 2016-09-16 | Haverford | 6437m | 21:28 | 23rd · 2nd on team | 106.4 | -0.155 | ★CR SR CSR |
| 2016-09-01 | Rose Tree Park | 5000m | 17:49.5 | 9th · 6th on team | 109.7 | -0.052 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 26:13.7 | 32nd · 3rd on team | 109.9 | -0.126 | ★CR CSR |
| 2015-10-31 | Stevenson University | 8000m | 26:13.7 | 17th · 2nd on team | 112.2 | -0.125 | ★CR CSR |
| 2015-10-17 | Gloucester County College | 8000m | 25:47.5 | 42nd · 1st on team | 110.6 | -0.155 | ★PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 26:12 | 72nd · 2nd on team | 107.9 | -0.154 | PR ★CR SR CSR |
| 2015-09-18 | Alumni Cross Country Course | 6437m | 20:46 | 42nd · 1st on team | 114.6 | -0.130 | ★PR ★CR SR CSR RSR |
| 2015-09-01 | Rose Tree Park | 5000m | 18:09.4 | 3rd · 1st on team | 109.4 | -0.052 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 26:51.8 | 80th · 5th on team | 125.9 | — | ★CR CSR |
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 27:02.4 | 35th · 4th on team | 125.1 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 26:47 | 215th · 5th on team | 126.3 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:08 | 182nd · 7th on team | 105.1 | -0.154 | PR ★CR SR CSR |
| 2014-09-25 | Main Line Invitational | 6437m | 21:43.9 | 82nd · 6th on team | 124.3 | — | PR ★CR R SR CSR RSR |
| 2014-08-29 | Bryn Mawr Invitational | 5000m | 18:18.6 | 14th · 7th on team | 111.9 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | McDaniel College | 8000m | 29:08 | 63rd · 9th on team | 106.2 | -0.087 | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 27:09.3 | 64th · 1st on team | 104.6 | -0.157 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:07 | 193rd · 2nd on team | 102.4 | -0.154 | PR CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:06.4 | 220th · 2nd on team | — | — | PR ★CR SR CSR |
| 2013-09-26 | Main Line Invitational | 6437m | 22:12.3 | 86th · 10th on team | 121.5 | — | PR CR R SR CSR RSR |
| 2013-09-07 | Rose Tree Park | 5000m | 19:22 | 16th · 11th on team | 100.6 | -0.052 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-15 | Chester Quarry Classic | 1500m | 4:16.24 | 37th · 3rd on team | 102.9 | -0.044 | SR |
| 2017-03-31 | Meet results → | Men's 800 Meters | 2:05.33 | 25th · 1st on team | — | — | SR |
| 2017-02-18 | Keogh Invitational | 1mile | 4:38.74 | 12th · 1st on team | 104.0 | -0.041 | SR |
| 2017-02-11 | Seamus McElligot Invitational | 800m | 2:04 | 15th · 1st on team | 104.5 | -0.041 | SR RSR |
| 2017-02-04 | Frank Colden Invitational | 800m | 2:05.39 | 15th · 1st on team | 102.8 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 1500m | 4:12.77 | 23rd · 3rd on team | 106.0 | -0.029 | ★PR SR |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:08.65 | 34th · 1st on team | — | — | SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 800m | 2:00.87 | 39th · 3rd on team | 105.3 | -0.041 | |
| 2016-04-08 | Meet results → | Men's 800 Meters | 2:03.37 | 5th · 4th on team | — | — | SR |
| 2016-04-01 | Meet results → | Men's 1500 Meters | 4:11.42 | 21st · 5th on team | — | — | SR |
| 2016-02-20 | Meet results → | Men's Mile | 4:31.54 | 10th · 3rd on team | — | — | SR |
| 2016-02-06 | Villanova Invitational | 800m | 1:58.9 | 28th · 1st on team | 106.4 | -0.053 | ★PR SR |
| 2016-01-30 | McElligot Invitational | 1mile | 4:31.26 | 6th · 2nd on team | 106.9 | -0.041 | ★PR SR RSR |
| 2016-01-15 | Golden Bear Invitational | 3000m | 9:15.1 | 9th · 3rd on team | 106.2 | -0.023 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 1500 Meters | 4:08.96 | 21st · 2nd on team | — | — | |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:07.15 | 22nd · 1st on team | — | — | SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:00.19 | 8th · 1st on team | — | — | SR |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:21.61 | 3rd · 2nd on team | — | — | SR |
| 2015-03-27 | Meet results → | Men's 800 Meters | 2:02.38 | 11th · 2nd on team | — | — | SR |
| 2015-02-21 | Meet results → | Men's 800 Meters | 2:03.17 | 18th · 2nd on team | — | — | SR |
| 2015-02-06 | Meet results → | Men's Mile | 4:29.82 | 10th · 3rd on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's Mile | 4:33.84 | 23rd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 1500 Meters | 4:10.34 | 19th · 4th on team | — | — | |
| 2014-04-25 | Meet results → | Men's 1500 Meters | 4:06.92 | 13th · 2nd on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:08.74 | 32nd · 2nd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:59.97 | 32nd · 2nd on team | — | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 1500 Meters | 4:15.33 | 8th · 3rd on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Men's 800 Meters | 2:04.02 | 19th · 5th on team | — | — | |
| 2014-02-22 | Meet results → | Men's 800 Meters | 2:01.81 | 14th · 1st on team | — | — | |
| 2014-02-08 | Meet results → | Men's 800 Meters | 2:01.34 | 10th · 1st on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:33.17 | 9th · 2nd on team | — | — | PR SR |
| 2013-12-07 | Meet results → | Men's 3000 Meters | 9:26.09 | 10th · 2nd on team | — | — | ★PR SR |