Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 10000m | 30:49.5 | 112th · 3rd on team | 117.3 | +0.038 | SR CSR |
| 2017-11-10 | Audubon Golf Course | 10000m | 32:16.3 | 12th · 4th on team | 117.4 | +0.111 | ★CR SR CSR RSR |
| 2017-10-28 | Holmdel Park | 8000m | 25:33.6 | 4th · 4th on team | 117.2 | +0.058 | ★CR CSR RSR |
| 2017-10-13 | Zimmer Championship Cross Country Course | 8000m | 25:05.5 | 152nd · 5th on team | 114.5 | +0.013 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 10000m | 30:38.4 | 64th · 2nd on team | 118.2 | +0.054 | ★CR SR CSR |
| 2016-11-11 | Van Cortlandt Park | 10000m | 30:38.7 | 4th · 2nd on team | 120.1 | +0.061 | ★CR SR CSR RSR |
| 2016-10-29 | Disney Sports Complex | 8000m | 24:38.8 | 3rd · 3rd on team | 117.7 | +0.023 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 30:30.1 | 43rd · 2nd on team | 118.2 | +0.038 | ★PR ★CR SR CSR |
| 2015-11-13 | Franklin Park | 10000m | 30:49.2 | 10th · 4th on team | 114.9 | +0.037 | PR ★CR SR CSR |
| 2015-10-31 | Rosedale Park | 8000m | 23:44.5 | 3rd · 3rd on team | 116.8 | — | ★PR ★CR SR CSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 23:44.7 | 8th · 1st on team | 120.2 | +0.013 | PR ★CR ★R SR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 23:55.9 | 3rd · 1st on team | 117.1 | -0.000 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 31:19.8 | 76th · 5th on team | 116.1 | +0.054 | PR CR SR CSR |
| 2014-10-31 | MAAC Cross Country Championships | 8000m | 25:31.3 | 7th · 7th on team | — | — | ★CR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 24:08 | 22nd · 2nd on team | — | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:45.9 | 3rd · 1st on team | 119.2 | +0.003 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | West Windsor Field | 8000m | 24:46 | 44th · 1st on team | 113.2 | -0.006 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 26:56.5 | 63rd · 3rd on team | — | — | PR ★CR SR CSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-08 | Race results → | 5000m | 14:20.9 | 21st · 1st on team | — | — | |
| 2018-06-06 | Meet results → | Men's 5000 Meters | 14:20.9 | 21st · 1st on team | — | — | |
| 2018-05-26 | NCAA DI East Region Track and Field Championships (Day 3) | 5000m | 13:55.87 | 4th · 1st on team | 119.3 | -0.038 | SR RSR |
| 2018-05-24 | Meet results → | Men's 5000 Meters | 13:55.87 | 4th · 1st on team | — | — | |
| 2018-05-05 | Meet results → | Men's 5000 Meters | 14:29.43 | 2nd · 2nd on team | — | — | |
| 2018-05-05 | Meet results → | Men's 1500 Meters Finals | 3:48.13 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-05-05 | Meet results → | Men's 1500 Meters Preliminaries | 4:01.73 | 20th · 6th on team | — | — | SR |
| 2018-04-20 | Meet results → | Men 1500 M Invite | 3:45.16 | 8th · 1st on team | — | — | ★PR SR |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 3:52.26 | 2nd · 2nd on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 13:54.5 | 1st · 1st on team | — | — | ★PR SR |
| 2018-02-25 | Boston University Last Chance Meet | 1mile | 3:59.99 | 14th · 1st on team | 118.2 | -0.057 | ★PR SR |
| 2018-02-25 | Boston University Last Chance Meet | 3000m | 8:15.7 | 6th · 2nd on team | 116.5 | -0.057 | |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 1mile | 4:27.83 | 17th · 6th on team | 106.7 | -0.050 | |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 1mile | 4:06.12 | 2nd · 2nd on team | 116.2 | -0.050 | |
| 2018-02-10 | Husky Indoor Classic | 3000m | 8:02.19 | 20th · 1st on team | 118.6 | -0.046 | SR RSR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 1mile | 4:03.83 | 13th · 1st on team | 116.4 | -0.057 | SR RSR |
| 2018-01-12 | Mike Massone Invitational | 1000m | 2:31.8 | 2nd · 1st on team | 109.2 | -0.054 | ★PR SR RSR |
| 2017-12-01 | Meet results → | Men 60m Dash | 9.16 | 29th · 8th on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-09 | NCAA Division I Outdoor Track & Field Championships (Day 3) | 5000m | 14:36.79 | 6th · 1st on team | 114.1 | -0.039 | |
| 2017-06-07 | Meet results → | Men's 5000 Meters | 14:36.79 | 6th · 1st on team | — | — | SR |
| 2017-05-27 | NCAA D1 East Preliminary Round | 5000m | 14:14.48 | 10th · 1st on team | 117.6 | -0.037 | |
| 2017-05-15 | Swarthmore Last Chance Meet | 1500m | 3:43.53 | 19th · 1st on team | 115.8 | -0.062 | ★PR SR |
| 2017-05-14 | Battle Road Twilight Meet #1 | 5000m | 14:05.99 | 1st · 1st on team | 118.2 | -0.052 | |
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 5000m | 14:25.13 | 2nd · 2nd on team | 116.9 | -0.035 | |
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 1500m | 4:00.83 | 16th · 2nd on team | 110.9 | -0.035 | SR |
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 1500m | 3:53.94 | 1st · 1st on team | 114.1 | -0.035 | SR |
| 2017-04-22 | Virginia Challenge | 5000m | 13:49.6 | 1st · 1st on team | 120.1 | -0.044 | ★PR SR RSR |
| 2017-04-15 | Metropolitan Outdoor Track & Field Championships | 100m | 14.74 | 32nd · 3rd on team | — | -0.037 | ★PR SR |
| 2017-04-08 | Meet results → | Men 1500m Run Invitational | 3:55.64 | 2nd · 2nd on team | — | — | ★PR SR |
| 2017-04-01 | Stanford Invitational | 5000m | 14:09.88 | 27th · 1st on team | 118.4 | -0.045 | SR RSR |
| 2017-03-31 | Meet results → | Men's 100 Meters Preliminaries | 14.13 | 53rd · 1st on team | — | — | ★PR SR |
| 2017-03-23 | Stony Brook University Season Opener | discus | 15.94m | — | — | -0.031 | |
| 2017-03-23 | Meet results → | Men's Discus | 15.94m | — | — | — | |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 1mile | 4:14.5 | 6th · 4th on team | 112.0 | -0.050 | |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 1mile | 4:10.33 | 2nd · 2nd on team | 113.8 | -0.050 | SR |
| 2017-02-10 | Villanova Fastrack National Invite | 1mile | 4:11.3 | 10th · 2nd on team | 112.9 | -0.053 | SR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 3000m | 8:08.21 | 10th · 1st on team | 118.1 | -0.057 | SR RSR |
| 2017-01-13 | Meet results → | Men's Shot Put | 6.88m | — | — | — | |
| 2017-01-13 | Vince Forte Invite | shot | 6.88m | — | — | -0.054 | |
| 2016-12-02 | Meet results → | Men's Shot Put | 4.72m | — | — | — |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-08 | Meet results → | Men's 5000 Meters | 14:09.84 | 20th · 1st on team | — | — | |
| 2016-05-26 | Meet results → | Men's 5000 Meters | 14:09.34 | 3rd · 1st on team | — | — | |
| 2016-05-14 | Meet results → | Men's 5000 Meters | 14:05.99 | 1st · 1st on team | — | — | PR SR |
| 2016-05-08 | Metro Atlantic Outdoor Championships | 1500m | 3:53.26 | 2nd · 2nd on team | 114.3 | -0.035 | |
| 2016-05-08 | Metro Atlantic Outdoor Championships | 1500m | 3:53.25 | 1st · 1st on team | 114.3 | -0.035 | |
| 2016-05-01 | Yale Springtime Invitational | 400m | 54.51 | 12th · 2nd on team | — | -0.032 | ★PR SR |
| 2016-04-23 | Virginia Challenge | 1500m | 3:48.56 | 33rd · 2nd on team | 115.7 | -0.044 | SR |
| 2016-04-02 | Colonial Relays | 5000m | 14:01.14 | 1st · 1st on team | 118.6 | -0.041 | PR SR RSR |
| 2016-03-25 | Meet results → | Men's 1500 Meters | 3:59.63 | 4th · 3rd on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 1500 Meters | 3:43.4 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 14:15.64 | 1st · 1st on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men 1500m Run Friday | 3:48.06 | 25th · 1st on team | — | — | ★PR SR |
| 2015-02-21 | Meet results → | Men's Mile | 4:11.93 | 5th · 3rd on team | — | — | |
| 2015-02-13 | Meet results → | Men's Mile | 4:05.13 | 19th · 1st on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men 1500m Run Enroute Invitational | 3:47.7 | 8th · 1st on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men 1 Mile Run Invitational | 4:04.52 | 8th · 1st on team | — | — | ★PR SR |
| 2014-12-07 | Meet results → | Men's 600 Meters | 1:26.96 | 10th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Meet results → | Men's 1500 Meters Preliminaries | 3:51.5 | 62nd · 2nd on team | — | — | ★PR SR |
| 2014-05-10 | Virginia Challenge | 1500m | 3:45.62 | 13th · 2nd on team | 117.4 | -0.044 | PR SR |
| 2014-05-03 | Meet results → | Men's 1500 Meters | 3:50.47 | 1st · 1st on team | — | — | PR SR |
| 2014-04-18 | Mt. SAC Relays (Day 2) | 1500m | 3:46.53 | 7th · 1st on team | 116.8 | -0.044 | PR SR |
| 2014-04-03 | Meet results → | Men 1500m Run Seeded University | 3:47.98 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-02-21 | Meet results → | Men's 800 Meters | 1:54.49 | 7th · 2nd on team | — | — | ★PR SR |
| 2014-02-15 | BU Scarlet and White Invitational | 3000m | 7:57.52 | 1st · 1st on team | 118.9 | -0.053 | ★PR R SR RSR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1mile | 4:00.99 | 15th · 3rd on team | 117.7 | -0.053 | PR R SR RSR |
| 2014-02-01 | Meet results → | Men's Mile | 4:05.55 | 6th · 1st on team | — | — | PR SR |
| 2013-12-08 | Meet results → | Men's 600 Meters | 1:26.24 | 4th · 1st on team | — | — | ★PR SR |