Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 10000m | 30:59.8 | 134th · 5th on team | 119.1 | -0.102 | ★PR ★CR SR CSR RSR |
| 2017-11-10 | Audubon Golf Course | 10000m | 32:27.8 | 17th · 5th on team | 118.2 | -0.049 | ★CR SR CSR |
| 2017-10-28 | Holmdel Park | 8000m | 25:25.5 | 1st · 1st on team | 119.0 | -0.095 | ★CR CSR RSR |
| 2017-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:32.8 | 75th · 3rd on team | 118.9 | -0.126 | ★CR SR CSR RSR |
| 2017-09-15 | Van Cortlandt Park | 8000m | 26:38.8 | 17th · 5th on team | 111.6 | -0.117 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Van Cortlandt Park | 10000m | 31:40.5 | 40th · 7th on team | 116.7 | -0.098 | PR ★CR SR CSR |
| 2016-10-29 | Disney Sports Complex | 8000m | 25:04.6 | 8th · 8th on team | 117.7 | -0.116 | ★CR CSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 8000m | 25:06 | 108th · 5th on team | 116.7 | -0.126 | CSR |
| 2016-10-01 | Lehigh University | 8000m | 23:49.9 | 7th · 3rd on team | 118.0 | -0.142 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 25:49.8 | 12th · 1st on team | 76.7 | -0.117 | ★PR ★CR SR CSR |
| 2015-10-31 | Rosedale Park | 8000m | 24:21.8 | 11th · 10th on team | 115.3 | — | PR ★CR SR CSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 24:50.2 | 13th · 2nd on team | 116.8 | -0.126 | CR SR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 24:53.1 | 60th · 7th on team | 113.7 | -0.142 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-31 | MAAC Cross Country Championships | 8000m | 25:33.9 | 8th · 8th on team | 130.4 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 24:57 | 35th · 3rd on team | 133.6 | — | ★CR ★R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:47.7 | 50th · 4th on team | 115.1 | -0.142 | PR ★CR SR CSR |
| 2014-09-20 | Iona | 8000m | 26:35.9 | 30th · 2nd on team | 115.0 | -0.083 | ★CR SR CSR |
| 2014-08-30 | Marist College Season Opener | 6000m | 18:55.5 | 3rd · 3rd on team | 130.4 | — | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | West Windsor Field | 8000m | 25:10.7 | 84th · 3rd on team | 112.5 | -0.147 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 10-km | 30:46.15 | 8th · 2nd on team | 107.7 | -0.044 | SR RSR |
| 2018-05-05 | Meet results → | Men's 5000 Meters | 14:49.97 | 6th · 5th on team | — | — | SR |
| 2018-05-05 | Meet results → | Men's 10,000 Meters | 30:26.68 | 1st · 1st on team | — | — | SR |
| 2018-04-20 | Meet results → | Men's 10,000 Meters | 31:23.07 | 27th · 1st on team | — | — | SR |
| 2018-04-13 | Meet results → | Men's 5000 Meters | 15:09.71 | 2nd · 1st on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA D1 East Preliminary Round | 10-km | 31:06.16 | 34th · 2nd on team | 108.9 | -0.037 | |
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 5000m | 14:38.09 | 6th · 5th on team | 115.2 | -0.035 | |
| 2017-04-22 | Virginia Challenge | 10-km | 29:49.35 | 4th · 1st on team | 111.7 | -0.044 | ★PR SR |
| 2017-04-15 | Metropolitan Outdoor Track & Field Championships | 400m | 1:03.96 | 32nd · 4th on team | — | -0.037 | ★PR SR |
| 2017-03-31 | Meet results → | Men's 100 Meters Preliminaries | 14.7 | 54th · 2nd on team | — | — | ★PR SR |
| 2017-03-23 | Stony Brook University Season Opener | 3000m | 8:20.63 | 1st · 1st on team | 116.2 | -0.031 | RSR |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 5000m | 14:25.08 | 4th · 4th on team | 115.2 | -0.050 | SR |
| 2017-02-10 | Villanova Fastrack National Invite | 3000m | 8:18.63 | 12th · 5th on team | 116.1 | -0.053 | SR RSR |
| 2017-01-21 | Penn 8-Team Select | 1mile | 4:22.89 | 11th · 2nd on team | 108.0 | -0.053 | ★PR SR |
| 2017-01-13 | Vince Forte Invite | 3000m | 8:35.23 | 2nd · 1st on team | 111.0 | -0.054 | SR RSR |
| 2016-12-02 | Meet results → | Men's Long Jump | 3.75m | — | — | — |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Metro Atlantic Outdoor Championships | 5000m | 15:22.15 | 9th · 4th on team | 110.2 | -0.035 | |
| 2016-05-01 | Yale Springtime Invitational | 400m | 1:12 | 19th · 9th on team | — | -0.032 | PR SR |
| 2016-04-28 | Meet results → | Men's 10,000 Meters | 29:52.75 | 5th · 1st on team | — | — | ★PR SR |
| 2016-04-23 | Meet results → | Men's 1500 Meters | 4:04.17 | 7th · 2nd on team | — | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 5000m | 14:57.91 | 34th · 5th on team | 111.1 | -0.041 | |
| 2016-03-25 | Meet results → | Men's 100 Meters | 16.34 | 29th · 7th on team | — | — | ★PR SR |
| 2016-02-12 | Fastrack National Invite | 5000m | 14:30.51 | 6th · 1st on team | 113.7 | -0.053 | SR |
| 2016-02-05 | NYC Metro Champs | 500m | 1:20.62 | 21st · 3rd on team | — | -0.053 | ★PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 8:18.4 | 31st · 2nd on team | 115.6 | -0.057 | ★PR SR RSR |
| 2016-01-16 | Great Dane Classic | 1mile | 4:23.2 | 24th · 2nd on team | 107.8 | -0.053 | PR SR RSR |
| 2015-12-06 | Knight Indoor Classic | 600m | 1:55.85 | 35th · 6th on team | — | -0.045 | ★PR SR |
| 2015-12-04 | Fordham Season Opener | 200m | 36.74 | 25th · 4th on team | — | -0.054 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 5000 Meters | 14:53.06 | 7th · 6th on team | — | — | |
| 2015-04-26 | Meet results → | Men's 400 Meters | 1:02.38 | 34th · 9th on team | — | — | SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 14:17.77 | 13th · 2nd on team | — | — | ★PR SR |
| 2015-04-03 | Meet results → | Men 10000m Run Section 2 | 29:56.53 | 35th · 3rd on team | — | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 400 Meters | 1:03.81 | 61st · 8th on team | — | — | SR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 5000m | 14:18.94 | 4th · 2nd on team | 114.7 | -0.053 | ★PR SR RSR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 8:28.87 | 4th · 4th on team | — | — | ★PR SR |
| 2015-02-21 | Meet results → | Men's Mile | 4:16.54 | 8th · 4th on team | — | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 14:30.4 | 34th · 3rd on team | — | — | PR SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 3000m | 8:25.7 | 41st · 4th on team | 112.3 | -0.053 | PR SR RSR |
| 2015-01-23 | Meet results → | Men's Mile | 4:20.61 | 7th · 2nd on team | — | — | PR SR |
| 2014-12-07 | Meet results → | Men's 300 Meters | 44 | 22nd · 2nd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-21 | Meet results → | Men's 5000 Meters | 15:02.12 | 4th · 4th on team | — | — | PR SR |
| 2014-01-30 | Meet results → | Men's 3000 Meters | 8:39.97 | 2nd · 2nd on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's 400 Meters | 58.85 | 35th · 2nd on team | — | — | ★PR SR |
| 2013-12-08 | Meet results → | Men's 400 Meters | 1:02.69 | 24th · 1st on team | — | — | PR SR |