Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Haverford College | 8000m | 28:18.2 | 65th · 12th on team | 101.0 | +0.011 | ★CR CSR |
| 2016-10-21 | Widener | 6437m | 21:30.3 | 9th · 3rd on team | 107.8 | +0.026 | ★PR ★CR SR CSR RSR |
| 2016-10-15 | Rowan University | 7800m | 25:57.2 | 33rd · 4th on team | 105.1 | -0.016 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 27:18.7 | 252nd · 6th on team | 102.2 | +0.003 | SR CSR |
| 2016-09-16 | Haverford | 6437m | 21:51.9 | 30th · 17th on team | 103.2 | -0.003 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Stevenson University | 8000m | 26:39.6 | 26th · 10th on team | 109.5 | +0.036 | ★CR CSR |
| 2015-10-17 | Rowan College @ Gloucester County | 8000m | 25:41.2 | 2nd · 1st on team | 109.7 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 26:39 | 68th · 9th on team | 105.3 | +0.003 | PR ★CR SR CSR |
| 2015-09-18 | Alumni Cross Country Course | 6437m | 21:24 | 72nd · 16th on team | 106.9 | -0.001 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 27:12.8 | 38th · 12th on team | — | — | ★CR CSR |
| 2014-10-24 | Haverford Invitational | 6437m | 21:25.7 | 11th · 5th on team | — | — | PR ★CR SR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 27:11 | 116th · 5th on team | — | — | PR ★CR SR CSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 27:36.7 | 221st · 6th on team | — | — | ★CR SR CSR |
| 2014-09-25 | Main Line Invitational | 6437m | 21:54.4 | 87th · 14th on team | — | — | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Haverford Invitational | 6437m | 21:43.1 | 31st · 7th on team | — | — | PR CR SR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 27:22.5 | 73rd · 8th on team | 102.4 | -0.006 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:12.2 | 228th · 5th on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:13 | 201st · 5th on team | 101.3 | +0.003 | ★CR R CSR RSR |
| 2013-09-26 | Main Line Invitational | 6437m | 21:55.7 | 78th · 17th on team | — | — | PR CR SR CSR |
| 2013-09-07 | Haverford Alumnae / Alumni Open Race | 4828m | 16:27 | 25th · 16th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 5000m | 15:23.38 | 54th · 6th on team | 106.3 | -0.062 | ★PR SR RSR |
| 2017-05-07 | Centennial Conference Championships | 10-km | 32:57.48 | 7th · 5th on team | 103.6 | -0.041 | SR |
| 2017-05-07 | Centennial Conference Championships | 5000m | 15:59.37 | 18th · 8th on team | 105.1 | -0.041 | SR |
| 2017-04-25 | Haverford Mid Week | 1500m | 4:10.27 | 5th · 2nd on team | 104.9 | -0.050 | SR |
| 2017-04-21 | Meet results → | Men's 5000 Meters | 15:13.23 | 14th · 1st on team | — | — | ★PR SR |
| 2017-04-15 | Chester Quarry Classic | 1500m | 4:25.19 | 48th · 17th on team | 99.4 | -0.044 | SR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 15:22.42 | 16th · 8th on team | — | — | PR SR |
| 2017-02-25 | Centennial Conference Championships | 5000m | 16:35.42 | 18th · 6th on team | 101.3 | -0.046 | |
| 2017-02-25 | Centennial Conference Championships | 3000m | 9:07.02 | 21st · 7th on team | 105.4 | -0.046 | |
| 2017-02-18 | Keogh Invitational | 1mile | 4:34.69 | 5th · 2nd on team | 105.6 | -0.041 | ★PR SR |
| 2017-02-11 | Seamus McElligot Invitational | 5000m | 16:35.49 | 11th · 6th on team | 101.9 | -0.041 | |
| 2017-02-04 | Frank Colden Invitational | 3000m | 9:03.07 | 15th · 8th on team | 106.2 | -0.046 | ★PR SR RSR |
| 2017-01-14 | Coach I Open | 3000m | 9:25.69 | 17th · 8th on team | 102.7 | -0.038 | PR SR |
| 2016-12-08 | Haverford Widener Holiday Dual | 5000m | 16:10.33 | 7th · 7th on team | 104.2 | -0.041 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 5000m | 16:05.35 | 20th · 9th on team | 105.0 | -0.029 | |
| 2016-05-08 | Centennial Conference Outdoor Championships | 10-km | 32:24.82 | 11th · 5th on team | 106.0 | -0.029 | ★PR SR |
| 2016-04-26 | Haverford Mid Week | 1500m | 4:08.84 | 9th · 7th on team | 106.4 | -0.040 | ★PR SR |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 15:29.67 | 17th · 7th on team | — | — | PR SR |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 4:18.23 | 39th · 12th on team | — | — | SR |
| 2016-04-01 | Meet results → | Men's 10,000 Meters | 32:42.83 | 7th · 4th on team | — | — | ★PR SR |
| 2016-02-27 | Meet results → | Men's 5000 Meters | 15:38.84 | 8th · 5th on team | — | — | SR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:08.68 | 18th · 12th on team | — | — | SR |
| 2016-02-15 | Meet results → | Men's Mile | 4:34.77 | 14th · 12th on team | — | — | SR |
| 2016-01-30 | McElligot Invitational | 1mile | 4:54.58 | 30th · 14th on team | 98.4 | -0.041 | PR SR |
| 2015-12-10 | Haverford Widener Holiday Dual | 5000m | 15:34.97 | 2nd · 1st on team | 107.8 | -0.041 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 5000 Meters | 15:41.43 | 47th · 4th on team | — | — | |
| 2015-05-01 | Meet results → | Men's 10,000 Meters | 32:44.2 | 11th · 4th on team | — | — | PR SR |
| 2015-04-21 | Meet results → | Men's 1500 Meters | 4:14.25 | 8th · 5th on team | — | — | |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 15:32.16 | 7th · 2nd on team | — | — | PR SR |
| 2015-04-10 | Meet results → | Men's 1500 Meters | 4:13.53 | 13th · 4th on team | — | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 15:57.02 | 25th · 7th on team | — | — | PR SR |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 9:37.9 | 23rd · 7th on team | — | — | |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:06.39 | 19th · 8th on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's Mile | 4:34.6 | 19th · 5th on team | — | — | ★PR SR |
| 2015-01-31 | Tufts Stampede | 5000m | 16:17.93 | 19th · 6th on team | 102.4 | -0.047 | PR R SR RSR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 9:09.35 | 25th · 7th on team | — | — | PR SR |
| 2014-12-11 | Meet results → | Men's 5000 Meters | 15:58.33 | 5th · 5th on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-12 | Meet results → | Men's 5000 Meters | 16:03.29 | 69th · 4th on team | — | — | |
| 2014-04-22 | Meet results → | Men's 1500 Meters | 4:24.42 | 14th · 13th on team | — | — | |
| 2014-04-18 | Meet results → | Men's 800 Meters | 2:07.22 | 48th · 6th on team | — | — | ★PR SR |
| 2014-04-11 | Meet results → | Men's 1500 Meters | 4:14.53 | 15th · 4th on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 16:02.22 | 29th · 9th on team | — | — | PR SR |
| 2014-03-01 | Meet results → | Men's Mile | 4:37.2 | 11th · 5th on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:24.43 | 31st · 7th on team | — | — | |
| 2014-02-08 | Meet results → | Men's Mile | 4:40.62 | 18th · 8th on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:22.04 | 35th · 8th on team | — | — | PR SR |
| 2013-12-14 | Meet results → | Men's Mile | 4:42.84 | 8th · 6th on team | — | — | PR SR |