Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | ECAC Division III Cross Country Championships | 8000m | 28:34.1 | 71st · 1st on team | 116.7 | — | ★CR CSR |
| 2012-10-27 | Great Northeast Athletics Conference Championships | 8000m | 26:37.7 | 2nd · 1st on team | 123.3 | — | ★PR ★CR SR CSR RSR |
| 2012-09-29 | Pop Crowell Invitational | 8000m | 28:31 | 70th · 1st on team | 116.7 | — | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | NHIAA Cross Country Class Meet Championships | 5000m | 17:11.1 | 4th · 1st on team | 125.2 | — | ★CR CSR |
| 2008-10-18 | Hillcat Homecoming Invitational | 5000m | 16:56.6 | 2nd · 1st on team | 126.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2008-09-27 | 34th Manchester Invitational Nike Cross Country Classic | 5000m | 17:36.2 | 22nd · 1st on team | 122.2 | — | ★CR CSR |
| 2008-09-09 | Sanborn Invitational | 5000m | 17:05.9 | 2nd · 1st on team | 125.8 | — | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Derryfield Park | 5000m | 17:50 | 13th · 1st on team | — | -0.000 | ★CR CSR |
| 2007-10-27 | N.H.I.A.A. XC Class Championships | 5000m | 17:49.6 | 13th · 1st on team | — | — | ★CR CSR |
| 2007-09-22 | Manchester Invitational Nike Cross Country Classic | 5000m | 18:43.8 | 76th · 1st on team | — | — | ★CR CSR |
| 2007-09-11 | Sanborn Invitational | 5000m | 17:23.9 | 2nd · 1st on team | — | — | PR CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | NHIAA Cross Country Class Championships | 5000m | 19:02 | 26th · 1st on team | — | — | ★CR CSR |
| 2006-09-23 | Manchester Coca-Cola/adidas Cross Country Classic | 5000m | 18:36.8 | 74th · 1st on team | — | — | ★CR CSR |
| 2006-09-12 | Sanborn Regional High School | 5000m | 17:46.6 | 4th · 1st on team | — | -0.020 | PR ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | N.H.I.A.A. Cross Country Class Meet Championships | 5000m | 18:33.7 | 26th · 1st on team | — | — | ★CR CSR |
| 2005-09-24 | 31st Manchester Invitational | 3380m | 12:12.6 | 9th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2005-09-13 | Sanborn Invitational | 5000m | 18:32.5 | 13th · 2nd on team | — | — | PR CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-23 | Meet results → | Men 1 Mile Run | 4:40.83 | 39th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | NHIAA Meet of Champions | 1600m | 4:28.31 | 8th · 1st on team | 125.2 | -0.033 | ★PR SR RSR |
| 2009-05-30 | Meet results → | Men's 1600 Meters | 4:35.54 | 2nd · 1st on team | — | — | |
| 2009-05-30 | Meet results → | Men's 3200 Meters | 10:12.24 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-05-22 | Meet results → | Men's 1600 Meters | 4:30.79 | 3rd · 1st on team | — | — | SR |
| 2009-03-06 | New England Indoor HS Championship | 1mile | 4:38.2 | 12th · 1st on team | 120.2 | -0.049 | ★PR SR |
| 2009-02-08 | NHIAA Class I-M-S Indoor Track Championships | 1500m | 4:13.96 | 2nd · 1st on team | 123.3 | -0.044 | ★PR SR RSR |
| 2009-02-01 | Meet results → | Men's 1500 Meters | 4:16.6 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-01-25 | Meet results → | Men's 1500 Meters | 4:19.38 | 2nd · 1st on team | — | — | PR SR |
| 2009-01-03 | Meet results → | Men's 1500 Meters | 4:24.9 | 2nd · 1st on team | — | — | SR |
| 2008-12-28 | Meet results → | Men's 3000 Meters | 9:41.9 | 3rd · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-07 | Race results → | 1600m | 4:35.78 | 10th · 1st on team | — | — | PR SR |
| 2008-05-31 | NHIAA Class M & S Track Championships | 1600m | 4:42.76 | 3rd · 1st on team | — | -0.036 | SR |
| 2008-05-31 | NHIAA Class M & S Track Championships | 3200m | 10:26.66 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2008-04-19 | Meet results → | Men's 1600 Meters | 4:45.6 | 1st · 1st on team | — | — | SR |
| 2008-04-19 | Meet results → | Men's 3200 Meters | 10:32.05 | 1st · 1st on team | — | — | PR SR |
| 2008-02-03 | NHIAA Class I-M-S Indoor Track Championships | 1500m | 4:21.5 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2008-01-27 | Meet results → | Men's 1500 Meters | 4:21.9 | 7th · 1st on team | — | — | PR SR |
| 2008-01-20 | Meet results → | Men's Long Jump | 14' 10.75" | — | — | — | |
| 2008-01-20 | Meet results → | Men's 600 Meters | 1:32.15 | 3rd · 1st on team | — | — | ★PR SR |
| 2007-12-29 | Meet results → | Men's Long Jump | 14' 2.5" | — | — | — | |
| 2007-12-29 | Meet results → | Men's 1500 Meters | 4:22.7 | 2nd · 1st on team | — | — | PR SR |
| 2007-12-22 | Meet results → | Men's 1500 Meters | 4:25.3 | 2nd · 1st on team | — | — | PR SR |
| 2007-12-15 | Meet results → | Men's 1500 Meters | 4:34.4 | 2nd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | NHIAA Meet of Champions | 1600m | 4:54.42 | 13th · 1st on team | — | -0.033 | |
| 2007-05-26 | NHIAA Class M & S Track Championships | 3200m | 10:32.48 | 4th · 1st on team | — | -0.036 | PR SR |
| 2007-05-26 | NHIAA Class M & S Track Championships | 1600m | 4:42.74 | 4th · 1st on team | — | -0.036 | PR SR |
| 2007-04-21 | Meet results → | Men's 800 Meters | 2:11 | 4th · 1st on team | — | — | ★PR SR |
| 2007-04-21 | Meet results → | Men's 1600 Meters | 4:52 | 1st · 1st on team | — | — | SR |
| 2007-02-02 | Meet results → | Men's 1500 Meters | 4:28.97 | 6th · 1st on team | — | — | PR SR |
| 2007-01-27 | Meet results → | Men's 1500 Meters | 4:47.4 | 27th · 1st on team | — | — | |
| 2007-01-06 | Meet results → | Men's 1500 Meters | 4:34.4 | 3rd · 1st on team | — | — | |
| 2006-12-30 | Meet results → | Men's 1500 Meters | 4:38.1 | 7th · 1st on team | — | — | |
| 2006-12-23 | Meet results → | Men's 1500 Meters | 4:33.1 | 4th · 1st on team | — | — | PR SR |
| 2006-12-16 | Meet results → | Men's 1000 Meters | 3:07.3 | 9th · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-04 | Meet results → | Men's 1600 Meters | 4:28.31 | 8th · 1st on team | — | — | ★PR SR |
| 2006-05-27 | NHIAA Class M & S Track Championships | 3200m | 10:52.01 | 9th · 1st on team | — | -0.032 | PR SR |
| 2006-04-22 | Meet results → | Men's 1600 Meters | 4:58.68 | 5th · 1st on team | — | — | PR SR |
| 2006-04-22 | Meet results → | Men's 800 Meters | 2:13.38 | 5th · 1st on team | — | — | PR SR |
| 2006-01-28 | Meet results → | Men's 1500 Meters | 4:41.5 | 22nd · 1st on team | — | — | PR SR |
| 2006-01-22 | Meet results → | Men's 1500 Meters | 4:43.4 | 15th · 1st on team | — | — | PR SR |
| 2006-01-07 | Meet results → | Men's 1500 Meters | 4:50.7 | 16th · 1st on team | — | — | |
| 2005-12-26 | Meet results → | Men's 1500 Meters | 4:53.4 | 5th · 1st on team | — | — | |
| 2005-12-17 | Meet results → | Men's 1500 Meters | 4:46 | 8th · 1st on team | — | — | PR SR |