Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Van Cortlandt Park | 10000m | 31:33.8 | 34th · 2nd on team | 116.7 | +0.061 | ★CR SR CSR RSR |
| 2016-10-29 | West Windsor Field | 8000m | 24:09.3 | 10th · 1st on team | 116.5 | -0.006 | ★PR ★CR SR CSR RSR |
| 2016-10-15 | Laverne Gibson Course | 8000m | 25:32.2 | 140th · 3rd on team | 111.8 | +0.010 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 24:21.7 | 45th · 3rd on team | 114.6 | +0.003 | PR ★CR SR CSR RSR |
| 2016-09-10 | Penn State University | 8400m | 27:05.1 | 7th · 4th on team | 112.2 | +0.030 | |
| 2016-09-10 | Penn State University | 8400m | 27:05.1 | 5th · 4th on team | 112.2 | +0.030 | |
| 2016-09-10 | Penn State University | 8400m | 27:05.1 | 4th · 4th on team | 113.3 | +0.030 | RSR |
| 2016-09-10 | Penn State University | 8400m | 27:05.1 | 11th · 4th on team | 112.2 | +0.030 | |
| 2016-09-10 | Penn State University | 8400m | 27:05.1 | 5th · 4th on team | 112.2 | +0.030 | |
| 2016-09-10 | Penn State University | 8400m | 27:05.1 | 4th · 4th on team | 113.3 | +0.030 | |
| 2016-09-10 | Penn State University | 8400m | 27:05.1 | 4th · 4th on team | — | +0.030 | |
| 2016-09-10 | PSU Blue Course | 8368m | 27:06 | 16th · 4th on team | 110.3 | +0.010 | ★PR ★CR SR CSR |
| 2016-09-02 | Penn State University | 8400m | 27:05.1 | 7th · 4th on team | 112.7 | +0.030 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Franklin Park | 10000m | 31:30.3 | 33rd · 4th on team | 112.4 | +0.037 | ★PR ★CR SR CSR |
| 2015-10-30 | Van Cortlandt Park | 8047m | 25:28.6 | 29th · 5th on team | 114.7 | +0.041 | ★PR ★CR SR CSR RSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 24:52.2 | 195th · 6th on team | 113.1 | -0.000 | ★CR SR CSR |
| 2015-09-25 | Franklin Park | 8000m | 25:12.2 | 69th · 7th on team | 114.1 | +0.010 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:31.4 | 52nd · 6th on team | — | — | PR ★CR SR CSR |
| 2014-11-01 | Ivy League Heptagonal Cross Country Championships | 8000m | 25:19.6 | 48th · 6th on team | — | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 24:44 | 25th · 2nd on team | — | — | PR ★CR SR CSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 25:14.5 | 20th · 2nd on team | — | — | ★CR CSR |
| 2014-09-12 | Army home course | 8000m | 25:09.1 | 8th · 7th on team | 112.5 | -0.001 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | West Windsor Field | 8000m | 24:53.8 | 56th · 1st on team | 112.6 | -0.006 | PR CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:39.2 | 289th · 5th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:40 | 289th · 5th on team | 107.2 | +0.003 | ★CR R CSR RSR |
| 2013-09-13 | Cornell vs. Army | 8000m | 26:13 | 12th · 8th on team | — | — | PR ★CR SR CSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-09 | NYRR Millrose Games | 1mile | 4:05.75 | 9th · 1st on team | — | -0.050 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-07 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 1500m | 3:45.39 | 17th · 1st on team | 117.8 | -0.039 | ★PR SR |
| 2017-05-27 | NCAA D1 East Preliminary Round | 1500m | 3:50.69 | 25th · 2nd on team | 115.1 | -0.037 | |
| 2017-05-27 | NCAA D1 East Preliminary Round | 1500m | 3:47.04 | 6th · 1st on team | 116.9 | -0.037 | |
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 1500m | 3:46.74 | 1st · 1st on team | 116.0 | -0.044 | SR |
| 2017-05-07 | Ivy League Outdoor Track & Field Championships | 1500m | 3:48.05 | 6th · 1st on team | 117.2 | -0.032 | SR |
| 2017-05-07 | Ivy League Outdoor Track & Field Championships | 1500m | 3:52.35 | 18th · 3rd on team | 115.0 | -0.032 | |
| 2017-04-15 | Oxford & Cambridge vs. Penn & Cornell | 800m | 1:52.58 | 3rd · 2nd on team | 112.7 | -0.049 | SR |
| 2017-03-31 | UCLA Legends and Bob Larsen Distance Carnival (Day 1) | 1mile | 4:00.73 | 1st · 1st on team | 119.3 | -0.042 | SR |
| 2017-02-26 | Ivy League Indoor Track & Field Championships | 1mile | 4:12.36 | 4th · 1st on team | 112.9 | -0.050 | |
| 2017-02-18 | Denault Memorial | 1mile | 4:02.94 | 1st · 1st on team | 119.7 | -0.038 | ★R RSR |
| 2017-02-10 | Villanova Fastrack National Invite | 1mile | 4:02.07 | 2nd · 1st on team | 117.2 | -0.053 | SR RSR |
| 2017-01-28 | Columbia East-West Challenge | 1mile | 4:07.14 | 6th · 1st on team | 115.3 | -0.050 | SR |
| 2017-01-14 | Penn State Nittany Lion Challenge | 3000m | 8:17.4 | 1st · 1st on team | 117.0 | -0.048 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-08 | NCAA DI Outdoor T&F Champs (Day 1) | 1500m | 3:51.59 | 20th · 1st on team | 114.5 | -0.039 | SR |
| 2016-05-26 | Meet results → | Men's 1500 Meters Semifinals | 3:43.91 | 10th · 2nd on team | — | — | ★PR SR |
| 2016-05-26 | Meet results → | Men's 1500 Meters Preliminaries | 3:43.28 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-05-08 | Ivy League Outdoor Championships | 1500m | 3:57.23 | 21st · 3rd on team | 111.3 | -0.044 | SR |
| 2016-05-08 | Ivy League Outdoor Championships | 1500m | 3:54.31 | 9th · 2nd on team | 112.7 | -0.044 | SR |
| 2016-04-16 | Meet results → | Men 1500m Run Invite | 3:42.47 | 1st · 1st on team | — | — | ★PR SR |
| 2016-03-12 | NCAA DI Indoor T&F Championships (Day 2) | 1mile | 4:08.14 | 9th · 1st on team | 114.9 | -0.048 | |
| 2016-03-11 | NCAA DI Indoor T&F Championships (Day 1) | 1mile | 4:09.5 | 10th · 1st on team | 114.3 | -0.048 | |
| 2016-02-28 | Ivy League Indoor Championships | 800m | 1:53.16 | 4th · 1st on team | 114.7 | -0.038 | |
| 2016-02-28 | Ivy League Indoor Championships | 800m | 1:53.47 | 6th · 2nd on team | 114.4 | -0.038 | |
| 2016-02-12 | Fastrack National Invite | 1mile | 3:58.24 | 1st · 1st on team | 119.1 | -0.053 | ★PR R SR RSR |
| 2016-01-29 | Penn State National | 800m | 1:50.98 | 12th · 1st on team | 114.7 | -0.048 | |
| 2016-01-16 | Nittany Lion Challenge | 800m | 1:50.14 | 1st · 1st on team | 115.5 | -0.048 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | NCAA DI East Region Outdoor T&F Champs (Day 1) | 1500m | 3:45.42 | 7th · 1st on team | 117.8 | -0.042 | PR R SR RSR |
| 2015-05-10 | Ivy League Outdoor Championships | 1500m | 3:45.79 | 1st · 1st on team | 116.7 | -0.049 | PR R SR RSR |
| 2015-05-10 | Ivy League Outdoor Championships | 1500m | 3:54.07 | 21st · 3rd on team | 112.6 | -0.049 | |
| 2015-04-11 | George Mason Springtime Invitational | 800m | 1:52.49 | 11th · 1st on team | 113.7 | -0.040 | PR SR |
| 2015-04-03 | Meet results → | Men 1500m Run Section 4 | 3:46.88 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-02-28 | Ivy League Heptagonal Championships | 1mile | 4:07.4 | 3rd · 1st on team | 116.4 | -0.040 | R SR RSR |
| 2015-02-28 | Ivy League Heptagonal Championships | 1mile | 4:10.29 | 13th · 3rd on team | 115.1 | -0.040 | |
| 2015-02-13 | Meet results → | Men's 800 Meters | 1:49.78 | 6th · 1st on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's Mile | 4:04.35 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-01-17 | Beantown Challenge | 1mile | 4:10.26 | 1st · 1st on team | 115.1 | -0.040 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 1500m | 3:50.35 | 15th · 2nd on team | 114.6 | -0.044 | |
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 1500m | 3:47.74 | 4th · 1st on team | 115.9 | -0.044 | PR R SR RSR |
| 2014-04-16 | Meet results → | Men 1500m Run Friday | 3:52.36 | 31st · 1st on team | — | — | ★PR SR |
| 2014-04-04 | Stanford Invitational (Day 1) | 1500m | 3:49.46 | 4th · 1st on team | 115.2 | -0.045 | PR R SR RSR |
| 2014-03-27 | Meet results → | Men's 800 Meters | 1:53.61 | 5th · 1st on team | — | — | PR SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 1mile | 4:06.2 | 4th · 1st on team | 115.2 | -0.053 | PR R SR RSR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 1mile | 4:09.04 | 19th · 3rd on team | 113.9 | -0.053 | |
| 2014-02-14 | Meet results → | Men's Mile | 4:10.51 | 15th · 2nd on team | — | — | PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 800m | 1:53.99 | 38th · 1st on team | 110.3 | -0.053 | PR SR RSR |
| 2014-02-01 | Meet results → | Men's Mile | 4:11.24 | 2nd · 1st on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's 800 Meters | 1:55.78 | 5th · 2nd on team | — | — | PR SR |