Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-25 | Hamilton College Cross-Country Course | 5000m | 21:32.7 | 27th · 2nd on team | 101.6 | — | ★PR ★CR SR CSR |
| 2015-10-03 | Bryn Athyn Cross-Country Course | 6000m | 24:22.1 | 2nd · 2nd on team | 103.3 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-19 | Rowan College @ Gloucester County | 6000m | 25:04.3 | 16th · 2nd on team | 100.8 | -0.023 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Hamilton College Cross-Country Course | 5000m | 22:26.1 | 21st · 2nd on team | 97.5 | — | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 6000m | 25:10.4 | 111th · 1st on team | — | — | PR ★CR SR CSR |
| 2014-11-02 | Central Atlantic Collegiate Conference Cross Country Championships | 5000m | 21:55.4 | 31st · 1st on team | — | — | PR ★CR SR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 6000m | 25:40.6 | 98th · 1st on team | — | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:22.5 | 143rd · 1st on team | 99.6 | -0.004 | PR ★CR R SR CSR RSR |
| 2014-09-27 | Philadelphia Metropolitan Cross Country Meet | 8047m | 22:54.4 | 36th · 1st on team | — | — | ★PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | CTC XC Championships | 6000m | 26:38.1 | 46th · 2nd on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Carousel Park | 5000m | 22:23.1 | 12th · 1st on team | 98.2 | +0.043 | PR ★CR R SR CSR RSR |
| 2013-09-21 | 34th Philadelphia Metropolitan XC Championships | 5000m | 22:55.6 | 28th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-09-21 | Belmont Plateau | 5000m | 22:56 | 28th · 1st on team | 95.6 | +0.049 | ★CR R CSR RSR |