Racecast

Michelle Thomas

Glen Este (OH) · 12 · FORT ANCIENT VALLEYOH D1District XC · Compare head to head

Athlete rating 133.2 2011 TF season
Best race 143.2 XC
Races 36
Seasons 6 2005 — 2011

RankedNation #515·KY #5·Team #2 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 8 races in 2009

Cross Country

2010 XC 137.2

Glen Este (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Indian Riffle Park 5000m 17:47 1st · 1st on team 142.4 -0.022 ★CR CSR RSR
2010-11-06 Scioto Downs 5000m 17:41.5 1st · 1st on team 138.7 -0.048 ★PR ★CR SR CSR
2010-10-30 Troy HS 5000m 17:59.9 1st · 1st on team 139.7 -0.032 ★CR SR CSR RSR
2010-10-23 Voice of America Park 5000m 18:11.8 1st · 1st on team 135.8 -0.053 ★CR CSR
2010-10-16 Harrison HS 5000m 18:06.3 1st · 1st on team 136.8 -0.049 ★CR SR CSR RSR
2010-09-11 Hedges Boyer Park 5000m 18:21.8 3rd · 1st on team 135.1 -0.036 SR CSR RSR
2010-09-08 Western Brown HS 5000m 19:13.7 1st · 1st on team 132.2 -0.026 ★CR SR CSR RSR

2009 XC 138.2

Glen Este (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Scioto Downs 5000m 18:19.9 4th · 1st on team 137.8 -0.048 CSR
2009-10-31 Troy HS 5000m 18:35.1 1st · 1st on team 138.0 -0.032 CR CSR
2009-09-12 Hedges Boyer Park 5000m 18:18.9 1st · 1st on team 138.6 -0.036 ★CR SR CSR RSR

2008 XC 141.5

Glen Este (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Scioto Downs 5000m 17:57.1 2nd · 1st on team 139.9 -0.048 PR CR SR CSR
2008-10-25 Pickerington North HS 5000m 17:59.9 1st · 1st on team 143.2 -0.020 PR ★CR ★R SR CSR RSR

2007 XC 134.8

Glen Este (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Scioto Downs 5000m 18:33.3 14th · 1st on team 134.6 -0.048 SR CSR
2007-10-27 Pickerington HS 5000m 18:59 3rd · 1st on team 134.9 -0.025 ★CR SR CSR RSR

2005 XC 136.2

Glen Este (OH) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Scioto Downs 5000m 18:33.3 14th · 1st on team 136.2 -0.048 PR CR R SR CSR RSR

Track & Field

2011 TF 132.4

Glen Este (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-04 OHSAA D1 State Track & Field Championships 3200m 10:48.32 1st · 1st on team 134.4 -0.048 SR RSR
2011-02-19 Univ of Kentucky HS Meet 2miles 11:06.8 6th · 2nd on team 131.4 -0.044 PR SR RSR
2011-02-19 Univ of Kentucky HS Meet 2miles 11:06.74 5th · 1st on team 131.4 -0.044 ★PR SR RSR

2010 TF 133.5

Glen Este (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-05 OHSAA D1 State Track & Field Championships 3200m 10:46.59 1st · 1st on team 133.5 -0.048 ★PR SR
2010-05-28 OHSAA Division I Track Championships - Region 4 - Dayton 3200m 11:03.04 1st · 1st on team 131.8 -0.045 SR
2010-05-28 OHSAA Division I Track Championships - Region 4 - Dayton 1600m 5:00.24 2nd · 1st on team 134.8 -0.045 SR
2010-03-20 OATCCC Ohio State Indoor T & F Championships 3200m 11:08.58 2nd · 1st on team 131.4 -0.035 SR RSR
2010-03-20 OATCCC Ohio State Indoor T & F Championships 1600m 5:00.38 1st · 1st on team 135.8 -0.035 SR RSR
2010-01-16 Race results → 800m 2:27.58 2nd · 1st on team — — ★PR SR
2010-01-16 Race results → 3200m 11:38.49 1st · 1st on team — — SR
2010-01-16 Race results → 1600m 5:22.54 1st · 1st on team — — SR

2009 TF 138.0

Glen Este (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-06 Race results → 1600m 4:56.7 3rd · 1st on team — — ★PR SR
2009-06-06 Race results → 3200m 10:50.57 3rd · 1st on team — — PR SR
2009-05-22 Southwest - Mason District - Division I 3200m 10:53.68 1st · 1st on team 138.1 -0.015 PR SR RSR
2009-05-22 Southwest - Mason District - Division I 1600m 5:02.26 1st · 1st on team 137.8 -0.015 PR SR
2009-03-21 Race results → 1600m 5:02.96 3rd · 1st on team — — PR SR
2009-03-21 Race results → 3200m 11:12.96 1st · 1st on team — — PR SR

2008 TF 125.5

Glen Este (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-07 OHSAA D1 State Track & Field Championships 1600m 5:05.71 9th · 1st on team 132.1 -0.048 PR SR RSR
2008-03-15 OATCCC State Indoor Track 800m 2:31.16 11th · 1st on team 119.9 -0.035 PR SR RSR
2008-03-15 OATCCC State Indoor Track 1600m 5:27.53 10th · 1st on team 124.8 -0.035 PR SR RSR
2008-03-15 OATCCC State Indoor Track 3200m 11:51.47 4th · 1st on team 125.1 -0.035 PR SR RSR