Racecast

Donald Gaines

Northwest (MD) · 12 · MD D4AMONTGOMERY4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.4 2014 TF season
Best race 111.0 XC
Races 11
Seasons 1 2014

RankedNation #48624·MD #1130·MD D4A #536·Team #41 ?

Speed rating — all races

Cross Country

XC speed rating

2014 XC 111.0

Northwest (MD) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-13 Eastern State Hospital 5000m 19:07.5 11th · 6th on team 111.0 +0.2% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2014 TF 106.6

Northwest (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 MPSSAA 4A West Regional Championship 400m 55.61 30th · 3rd on team — +0.2%
2014-05-10 Montgomery County B Championships tj 37-03.50 — — +0.9%
2014-05-10 Montgomery County B Championships 400m 54.94 8th · 1st on team — +0.9% ★PR SR
2014-04-29 Clarksburg & Northwest @ Quince Orchard 800m 2:27.9 16th · 6th on team 103.6 +1.1%
2014-04-12 Charas Heurich Invitational 800m 2:21.8 10th · 4th on team 106.4 +0.1%
2014-04-08 Northwest, SV, Poolesville Divisional 800m 2:21 6th · 4th on team 109.8 +2.4% ★PR R SR RSR
2014-04-01 Damascus at Northwest tj 35'1 — — +1.3%
2014-04-01 Damascus at Northwest 400m 58.24 3rd · 2nd on team — +1.3%
2014-03-26 Northwest @ Watkins Mill 400m 56.94 2nd · 2nd on team — +0.2%
2014-03-22 6th Screaming Eagles Invitational 400m 56.07 30th · 3rd on team — +2.2% PR SR