Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Fort Washington Park | 5000m | 19:09 | 13th · 2nd on team | 111.9 | +0.017 | |
| 2010-10-20 | Fort Washington Park | 5000m | 18:38 | 13th · 2nd on team | 111.7 | +0.017 | ★CR CSR |
| 2010-09-29 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 18:28 | 2nd · 2nd on team | 112.5 | +0.009 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Maryland 4A State Track & Field Championships | 800m | 2:00.7 | 11th · 2nd on team | 123.7 | -0.041 | |
| 2011-05-21 | 4A South Regional Championships | 800m | 1:58.18 | 6th · 2nd on team | 126.4 | -0.038 | SR RSR |
| 2011-05-07 | Clash of the Titans Invitational | 800m | 2:01.25 | 3rd · 2nd on team | 124.8 | -0.025 | |
| 2011-05-07 | Clash of the Titans Invitational | 400m | 51.8 | 6th · 1st on team | — | -0.025 | ★PR SR |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 800m | 2:03.69 | 8th · 1st on team | 122.4 | -0.039 | |
| 2011-02-09 | 4A East Regional Championship | 800m | 2:00.98 | 3rd · 1st on team | 125.1 | -0.039 | SR RSR |
| 2011-01-15 | 2nd Annual Ed Bowie Classic | 800m | 2:01.71 | 2nd · 1st on team | 124.0 | -0.029 | SR |
| 2011-01-08 | Kutztown HS Invitational | 800m | 2:03.36 | 1st · 1st on team | 125.0 | -0.021 | SR RSR |
| 2010-12-09 | P.G. Invitational | 1600m | 5:06.04 | 6th · 2nd on team | 110.6 | -0.039 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 800m | 1:58.73 | 16th · 1st on team | 125.2 | -0.039 | |
| 2010-05-29 | MPSSAA State Track & Field Championships | 800m | 1:58.59 | 8th · 1st on team | 124.7 | -0.041 | |
| 2010-05-21 | Maryland 4A South Region Meet | 800m | 1:56.44 | 3rd · 1st on team | 128.0 | -0.038 | ★PR SR |
| 2010-05-13 | Prince George's County Championships | 800m | 1:57.7 | 2nd · 1st on team | 126.6 | -0.038 | PR SR |
| 2010-05-01 | Clash of the Titans | 1600m | 5:30.4 | 23rd · 2nd on team | — | -0.025 | |
| 2010-04-17 | 5th Annual Viking Invitational | 800m | 1:58.84 | 6th · 1st on team | 128.6 | -0.018 | ★R SR RSR |
| 2010-04-17 | 5th Annual Viking Invitational | 400m | 52.16 | 7th · 1st on team | — | -0.018 | |
| 2010-04-03 | Falcon Invitational Track Meet | 400m | 52.14 | 2nd · 2nd on team | — | -0.020 | PR SR |
| 2010-04-03 | Falcon Invitational Track Meet | 1600m | 4:42 | 1st · 1st on team | 121.3 | -0.020 | ★PR SR |
| 2010-03-24 | Suitland Developmental Meet | 1600m | 4:48 | 1st · 1st on team | 121.6 | +0.004 | PR SR |
| 2010-01-14 | Race results → | 800m | 2:02.2 | 1st · 1st on team | 123.2 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 800m | 1:59.01 | 10th · 2nd on team | 125.1 | -0.041 | |
| 2009-05-16 | 4A South Regional | 800m | 1:58.4 | 5th · 2nd on team | 126.0 | -0.038 | PR R SR RSR |
| 2009-05-09 | Race results → | 800m | 2:01.88 | 7th · 1st on team | 123.6 | — | PR R SR RSR |
| 2009-04-18 | Race results → | 400m | 52.83 | 5th · 2nd on team | — | — | PR SR |
| 2009-04-18 | Race results → | 800m | 2:03.83 | 4th · 2nd on team | 121.6 | — | |
| 2009-03-21 | Race results → | 800m | 2:07.4 | 11th · 1st on team | 118.2 | — | |
| 2009-03-21 | Race results → | 300mh | 45.64 | 13th · 1st on team | — | — | ★PR SR |
| 2009-02-10 | Race results → | 800m | 2:02.6 | 5th · 2nd on team | 122.8 | — | PR R SR RSR |
| 2009-01-15 | Prince George's County Championships | 800m | 2:05.9 | 7th · 2nd on team | 119.8 | -0.039 | PR R SR RSR |
| 2009-01-10 | Race results → | 800m | 2:07.71 | 29th · 1st on team | 117.9 | — | PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | PCGPS Championship | 400m | 54.54 | 2nd · 1st on team | — | -0.038 | PR SR |