Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 19:37 | 5th · 1st on team | 138.1 | +0.076 | ★PR ★CR SR CSR |
| 2007-11-01 | Watkins Mill HS | 5000m | 20:04 | 10th · 2nd on team | 136.7 | +0.047 | CSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 19:30.1 | 11th · 2nd on team | 134.5 | -0.001 | CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 19:05 | 3rd · 1st on team | 135.3 | -0.011 | ★CR SR CSR |
| 2007-09-26 | Damascus Rec Center | 5000m | 19:33 | 1st · 1st on team | 140.6 | +0.030 | ★CR SR CSR RSR |
| 2007-09-14 | Gaithersburg HS | 5000m | 19:49 | 1st · 1st on team | 131.5 | -0.001 | SR CSR |
| 2007-09-11 | Robert Frost Middle School | 5000m | 21:21 | 1st · 1st on team | 125.4 | +0.020 | ★CR CSR |
| 2007-09-04 | Montgomery Blair HS | 5000m | 19:54 | 1st · 1st on team | 139.8 | +0.050 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 20:34.4 | 15th · 1st on team | 134.2 | +0.076 | |
| 2006-11-02 | Watkins Mill HS | 5000m | 20:10.8 | 9th · 1st on team | 137.8 | +0.047 | CSR RSR |
| 2006-10-21 | Gaithersburg HS | 5000m | 20:01.1 | 11th · 1st on team | 131.9 | -0.001 | CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 19:26 | 20th · 1st on team | 134.9 | -0.011 | SR CSR RSR |
| 2006-09-30 | Hereford HS | 4828m | 20:17 | 2nd · 1st on team | 133.2 | +0.076 | SR CSR RSR |
| 2006-09-13 | Colonel Zadok Magruder High School | 5000m | 21:19 | 3rd · 1st on team | 130.8 | +0.062 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 20:10.8 | 11th · 1st on team | 135.5 | +0.076 | |
| 2005-11-03 | Watkins Mill HS | 5000m | 19:36.5 | 1st · 1st on team | 141.7 | +0.047 | ★CR CSR RSR |
| 2005-11-03 | Watkins Mill HS | 5000m | 23:50.5 | 60th · 6th on team | — | +0.047 | |
| 2005-10-22 | Gaithersburg HS | 5000m | 19:02 | 2nd · 1st on team | 138.2 | -0.001 | SR CSR |
| 2005-10-15 | Oakland Mills HS | 5000m | 19:19.9 | 4th · 1st on team | 139.3 | +0.006 | ★CR SR CSR |
| 2005-10-05 | Walt Whitman HS | 5000m | 19:56 | 1st · 1st on team | 141.1 | +0.067 | ★CR CSR RSR |
| 2005-09-17 | Hereford HS | 4828m | 20:01 | 2nd · 1st on team | 137.8 | +0.076 | PR CR SR CSR RSR |
| 2005-09-13 | Gaithersburg HS | 5000m | 19:44 | 1st · 1st on team | 135.6 | -0.001 | SR CSR RSR |
| 2005-09-10 | Great Meadow Park | 5000m | 19:53.2 | 8th · 2nd on team | 130.8 | -0.013 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Hereford HS | 4828m | 20:08 | 3rd · 1st on team | 137.8 | +0.076 | PR CR SR CSR |
| 2004-11-04 | Rockville Civic Center | 5000m | 19:25.6 | 2nd · 1st on team | 141.7 | +0.034 | ★CR CSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 19:20 | 1st · 1st on team | 136.1 | -0.011 | CR CSR |
| 2004-09-23 | Gaithersburg HS | 5000m | 18:30.3 | 2nd · 1st on team | 145.3 | -0.001 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | 4A West Regional Championships Day 2 | 800m | 2:21.81 | 6th · 1st on team | 129.1 | -0.023 | SR RSR |
| 2008-05-07 | Montgomery County Championships | 800m | 2:25.12 | 7th · 1st on team | 127.1 | -0.020 | SR RSR |
| 2008-02-19 | Maryland State Championship | 500m | 1:20.45 | 3rd · 1st on team | — | -0.045 | SR |
| 2008-01-22 | Race results → | 800m | 2:27.47 | 5th · 1st on team | — | — | SR |
| 2008-01-22 | Race results → | 500m | 1:20.68 | 4th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 800m | 2:19.81 | 11th · 1st on team | — | — | SR |
| 2007-05-17 | 4A West Regional Championships Day 2 | 800m | 2:20.82 | 7th · 1st on team | 129.0 | -0.023 | |
| 2007-05-10 | Montgomery County Championship | 800m | 2:21.48 | 6th · 1st on team | 129.5 | -0.020 | |
| 2007-05-04 | Katie Jenkins Invitational | 800m | 2:20.9 | 2nd · 1st on team | 129.7 | -0.021 | RSR |
| 2007-04-28 | Charger Track Classic | 1600m | 5:32.19 | 15th · 1st on team | 122.1 | -0.040 | |
| 2007-04-28 | Charger Track Classic | 800m | 2:26.34 | 8th · 1st on team | 122.8 | -0.040 | |
| 2007-03-24 | Quince Orchard Cougar Relays | 1mile | 5:21.5 | 4th · 1st on team | 128.9 | -0.020 | ★PR SR RSR |
| 2007-03-21 | Kennedy, Sherwood at Wootton | 800m | 2:32 | 1st · 1st on team | 119.9 | -0.024 | |
| 2007-03-21 | Kennedy, Sherwood at Wootton | 1600m | 5:47.6 | 1st · 1st on team | 118.5 | -0.024 | |
| 2007-02-22 | Race results → | 800m | 2:20.3 | 4th · 1st on team | — | — | SR |
| 2007-02-20 | MPSSAA 3A/4A West Regional | 800m | 2:20.9 | 4th · 1st on team | 128.2 | -0.045 | |
| 2007-02-20 | MPSSAA 3A/4A West Regional | 1600m | 5:18.42 | 4th · 1st on team | 127.9 | -0.045 | SR |
| 2007-01-22 | Montgomery County Championships | 1600m | 5:21.04 | 4th · 1st on team | 127.2 | -0.032 | |
| 2007-01-22 | Montgomery County Championships | 800m | 2:20.34 | 3rd · 1st on team | 128.7 | -0.032 | SR RSR |
| 2007-01-13 | Montgomery Invitational | 800m | 2:23.51 | 7th · 1st on team | 125.9 | -0.045 | SR RSR |
| 2007-01-13 | Montgomery Invitational | 1600m | 5:18.76 | 3rd · 1st on team | 127.8 | -0.045 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | 4A West Regional Meet | 800m | 2:26.87 | 11th · 1st on team | 124.3 | -0.020 | RSR |
| 2006-05-12 | Race results → | 800m | 2:21.4 | 6th · 1st on team | — | — | SR |
| 2006-05-12 | Race results → | 1600m | 5:33.62 | 12th · 1st on team | — | — | SR |
| 2006-05-06 | T.C. Williams Invitational | 800m | 2:29.63 | 5th · 1st on team | 120.3 | -0.037 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-28 | MPSSAA State Championships | 800m | 2:15.89 | 2nd · 1st on team | 130.1 | -0.045 | ★PR SR |
| 2005-05-28 | MPSSAA State Championships | 1600m | 5:01.42 | 2nd · 1st on team | 132.5 | -0.045 | ★PR SR |
| 2005-05-19 | 4A West Regional Championships Day2 | 1600m | 5:06.3 | 1st · 1st on team | 133.6 | -0.020 | PR SR RSR |
| 2005-05-19 | 4A West Regional Championships Day2 | 800m | 2:17.84 | 1st · 1st on team | 131.6 | -0.020 | |
| 2005-05-10 | MCPS Championships | 1600m | 5:09.1 | 1st · 1st on team | 133.2 | -0.018 | RSR |
| 2005-05-10 | MCPS Championships | 800m | 2:17.1 | 1st · 1st on team | 132.8 | -0.018 | PR SR |
| 2005-05-07 | TC Williams Invitational | 800m | 2:19.8 | 1st · 1st on team | 127.6 | -0.037 | |
| 2005-05-07 | TC Williams Invitational | 1600m | 5:07.7 | 1st · 1st on team | 131.0 | -0.037 | PR SR |
| 2005-04-16 | Quince Orchard Cougar Relays | 1600m | 5:09.9 | 1st · 1st on team | 132.0 | -0.020 | PR SR RSR |
| 2005-02-14 | Race results → | 800m | 2:20.34 | 1st · 1st on team | — | — | |
| 2005-02-14 | Race results → | 1600m | 5:14.75 | 1st · 1st on team | — | — | PR SR |
| 2005-01-24 | Montgomery County Championship | 800m | 2:19.51 | 1st · 1st on team | 128.4 | -0.045 | PR SR RSR |
| 2005-01-24 | Montgomery County Championship | 500m | 1:18.58 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2005-01-08 | Race results → | 800m | 2:19.55 | 3rd · 1st on team | — | — | PR SR |