Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 24:10 | 109th · 2nd on team | 109.2 | +0.097 | ★PR ★CR SR CSR |
| 2008-10-30 | Fort Washington Park | 5000m | 22:36 | 10th · 1st on team | 112.3 | +0.017 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 24:15 | 128th · 1st on team | 108.4 | +0.097 | PR CR R SR CSR RSR |
| 2007-11-01 | Fort Washington Park | 5000m | 24:05.1 | 15th · 1st on team | 105.8 | +0.017 | PR CR SR CSR RSR |
| 2007-09-15 | Fort Washington Park | 5000m | 24:46.7 | 11th · 1st on team | 103.7 | +0.017 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-02 | Fort Washington Park | 5000m | 24:13 | 22nd · 1st on team | 106.6 | +0.017 | PR CR R SR CSR RSR |
| 2006-10-19 | Eleanor Roosevelt High School | 5000m | 26:59 | 39th · 1st on team | 97.1 | +0.038 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-01-30 | Meet results → | Women's 400 Meters | 1:04.01 | 28th · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Women's 400 Meters | 1:03.25 | 14th · 1st on team | — | — | |
| 2015-04-25 | Meet results → | Women's 400 Meters | 1:00.27 | 7th · 1st on team | — | — | SR |
| 2015-04-25 | Meet results → | Women's 200 Meters | 26.28 | 5th · 1st on team | — | — | SR |
| 2015-03-28 | Meet results → | Women's 400 Meters | 1:03.07 | 23rd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Women's 200 Meters | 27.35 | 4th · 1st on team | — | — | |
| 2014-05-09 | Meet results → | Women's 400 Meters | 59.47 | 6th · 1st on team | — | — | ★PR SR |
| 2014-04-26 | Meet results → | Women's 200 Meters | 27.27 | 19th · 1st on team | — | — | SR |
| 2014-04-26 | Meet results → | Women's 400 Meters | 1:00.51 | 11th · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Meet results → | Women's 100 Meters | 13.13 | 22nd · 1st on team | — | — | |
| 2013-04-27 | Meet results → | Women's 200 Meters | 26.46 | 14th · 1st on team | — | — | |
| 2013-04-19 | Meet results → | Women's 100 Meters Preliminaries | 13.14 | 47th · 1st on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Women's 200 Meters | 25.85 | 41st · 1st on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Women's 200 Meters | 26.81 | 17th · 1st on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Women's 100 Meters | 13.27 | 12th · 1st on team | — | — | |
| 2013-03-29 | Meet results → | Women's 100 Meters | 13.12 | 31st · 1st on team | — | — | ★PR SR |
| 2013-03-29 | Meet results → | Women's 200 Meters | 27.14 | 59th · 1st on team | — | — | PR SR |
| 2013-02-16 | Meet results → | Women's 400 Meters | 1:05.11 | 2nd · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Women's 400 Meters | 1:05 | 14th · 1st on team | — | — | SR |
| 2012-04-28 | Meet results → | Women's 200 Meters | 28.53 | 17th · 1st on team | — | — | SR |
| 2012-02-11 | Meet results → | Women's 200 Meters | 28.96 | 32nd · 1st on team | — | — | SR |
| 2012-02-11 | Meet results → | Women's 400 Meters | 1:05.09 | 13th · 1st on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Women's 400 Meters | 1:04.12 | 6th · 1st on team | — | — | |
| 2011-05-07 | Meet results → | Women's 200 Meters | 28.17 | 7th · 1st on team | — | — | PR SR |
| 2011-04-30 | Meet results → | Women's 400 Meters | 1:03.47 | 21st · 1st on team | — | — | PR SR |
| 2011-04-09 | Meet results → | Women's 400 Meters | 1:06.12 | 12th · 1st on team | — | — | PR SR |
| 2011-04-09 | Meet results → | Women's 200 Meters | 29.27 | 11th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | 4A South Regional | 800m | 2:33 | 6th · 1st on team | 118.4 | -0.038 | |
| 2009-05-16 | 4A South Regional | 400m | 1:04.14 | 13th · 1st on team | — | -0.038 | |
| 2009-05-09 | Race results → | 400m | 1:02.7 | 14th · 1st on team | — | — | |
| 2009-05-09 | Race results → | 800m | 2:30.5 | 9th · 1st on team | — | — | ★PR SR |
| 2009-05-02 | Race results → | 400m | 1:03.73 | 16th · 1st on team | — | — | |
| 2009-05-02 | Race results → | 800m | 2:36.41 | 12th · 1st on team | — | — | |
| 2009-04-18 | Race results → | 400m | 1:01.25 | 9th · 1st on team | — | — | ★PR SR |
| 2009-04-18 | Race results → | 800m | 2:35.91 | 8th · 1st on team | — | — | |
| 2009-03-28 | Puma Invitational | 800m | 2:37.11 | 7th · 1st on team | 115.0 | -0.038 | |
| 2009-03-28 | Puma Invitational | 400m | 1:08.16 | 11th · 2nd on team | — | -0.038 | |
| 2009-02-10 | Race results → | 800m | 2:38.7 | 13th · 1st on team | — | — | |
| 2009-01-15 | Prince George's County Championships | 800m | 2:31.4 | 6th · 1st on team | 120.9 | -0.039 | ★R SR RSR |
| 2009-01-15 | Prince George's County Championships | 500m | 1:25 | 14th · 1st on team | — | -0.039 | ★PR SR |
| 2009-01-15 | Prince George's County Championships | 300m | 45.94 | 27th · 1st on team | — | -0.039 | ★PR SR |
| 2009-01-10 | Race results → | 800m | 2:38.73 | 37th · 1st on team | — | — | |
| 2009-01-03 | Southern MD Mega Meet | 500m | 1:25.67 | 15th · 1st on team | — | -0.039 | PR SR |
| 2009-01-03 | Southern MD Mega Meet | 800m | 2:35.54 | 8th · 1st on team | 117.7 | -0.039 | SR RSR |
| 2008-12-13 | Howard County Winter Trackfest | 800m | 2:37.07 | 12th · 1st on team | 116.6 | -0.039 | SR RSR |
| 2008-12-13 | Howard County Winter Trackfest | 400m | 1:05.77 | 28th · 1st on team | — | -0.039 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | PCGPS Championship | 400m | 1:04.24 | 12th · 1st on team | — | -0.038 | PR SR |
| 2008-05-10 | PCGPS Championship | 800m | 2:30.9 | 7th · 1st on team | 120.5 | -0.038 | PR R SR RSR |
| 2008-04-12 | Meet results → | Women's 800 Meters | 2:33.15 | 5th · 1st on team | — | — | ★PR SR |
| 2008-01-05 | Meet results → | Women's 500 Meters | 1:28.55 | 29th · 1st on team | — | — | ★PR SR |
| 2008-01-05 | Meet results → | Women's 800 Meters | 2:48.38 | 25th · 2nd on team | — | — | PR SR |
| 2007-12-15 | Race results → | 400m | 1:08.73 | 40th · 1st on team | — | — | SR |
| 2007-12-15 | Race results → | 800m | 2:47.05 | 21st · 2nd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 400m | 1:07.74 | 14th · 2nd on team | — | — | PR SR |
| 2007-05-19 | Race results → | 800m | 2:51.5 | 9th · 1st on team | — | — | |
| 2007-05-12 | Race results → | 800m | 2:40.6 | 17th · 1st on team | — | — | PR SR |
| 2007-05-12 | Race results → | 400m | 1:08.8 | 35th · 2nd on team | — | — | PR SR |
| 2007-01-06 | Southern Maryland Invitational | 1600m | 6:31.77 | 24th · 1st on team | 104.8 | -0.039 | ★PR SR |
| 2007-01-06 | Southern Maryland Invitational | 800m | 2:49.61 | 15th · 1st on team | 107.3 | -0.039 | PR R SR RSR |
| 2006-12-14 | Prince George's Invitational | 3200m | 14:02.8 | 3rd · 1st on team | 106.0 | -0.039 | ★PR SR RSR |