Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 17:09 | 14th · 1st on team | 126.2 | +0.097 | |
| 2010-10-28 | South River High School | 5000m | 16:57.3 | 1st · 1st on team | 125.8 | +0.015 | CSR |
| 2010-09-25 | Hereford HS | 4828m | 16:52 | 1st · 1st on team | 129.7 | +0.097 | ★PR ★CR SR CSR |
| 2010-09-17 | North County High School | 5000m | 15:42.5 | 1st · 1st on team | 130.6 | -0.011 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 18:23 | 34th · 1st on team | 119.2 | +0.097 | SR CSR |
| 2009-11-05 | Bay Brook Park | 5000m | 16:19.6 | 7th · 1st on team | 124.7 | -0.024 | SR CSR RSR |
| 2009-10-29 | South River High School | 5000m | 17:39 | 9th · 1st on team | 120.0 | +0.015 | SR CSR RSR |
| 2009-10-13 | Chesapeake High School | 5000m | — | — | — | -0.004 | ★CR SR CSR |
| 2009-09-26 | Hereford HS | 4828m | 19:55 | 110th · 3rd on team | 109.5 | +0.097 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 17:30 | 19th · 1st on team | 125.3 | +0.097 | PR CR SR CSR |
| 2008-10-30 | Bay Brook Park | 5000m | 15:58.4 | 4th · 1st on team | 127.9 | -0.024 | PR ★CR SR CSR |
| 2008-10-23 | South River High School | 5000m | 16:33.6 | 3rd · 1st on team | 128.8 | +0.015 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 19:09 | 117th · 1st on team | 114.5 | +0.097 | PR CR SR CSR |
| 2007-11-01 | Bay Brook Park | 5000m | 16:54 | 18th · 1st on team | 121.1 | -0.024 | PR CR R SR CSR RSR |
| 2007-10-12 | Meade Senior High School | 5000m | 19:00.5 | 136th · 6th on team | 109.7 | +0.001 | ★CR CSR |
| 2007-09-14 | Bay Brook Park | 5000m | 18:37.8 | 96th · 3rd on team | 109.8 | -0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Maryland 4A State Track & Field Championships | 1600m | 4:32.81 | 19th · 1st on team | 123.4 | -0.041 | |
| 2011-05-21 | 4A East Regional Championships | 1600m | 4:30.2 | 2nd · 1st on team | 125.8 | -0.027 | |
| 2011-05-11 | Anne Arundel County Championships | 800m | 2:08.04 | 15th · 1st on team | 117.2 | -0.035 | |
| 2011-05-11 | Anne Arundel County Championships | 1600m | 4:22.89 | 1st · 1st on team | 128.7 | -0.035 | |
| 2011-04-15 | Knights Invitational | 800m | 2:02.41 | 4th · 1st on team | 122.9 | -0.035 | |
| 2011-04-15 | Knights Invitational | 1500m | 4:07.04 | 2nd · 1st on team | 127.4 | -0.035 | ★PR SR |
| 2011-04-02 | Pikesville Track Classic | 1600m | 4:22.04 | 3rd · 1st on team | 129.1 | -0.033 | ★PR SR |
| 2011-04-02 | Pikesville Track Classic | 800m | 2:01.55 | 6th · 1st on team | 123.6 | -0.033 | SR |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 800m | 2:03.12 | 7th · 1st on team | 122.9 | -0.039 | |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 1600m | 4:24.91 | 2nd · 1st on team | 128.4 | -0.039 | |
| 2011-02-08 | 4A Central Regional Championships | 800m | 2:02.41 | 1st · 1st on team | 123.7 | -0.039 | |
| 2011-02-08 | 4A Central Regional Championships | 1600m | 4:30.46 | 1st · 1st on team | 125.8 | -0.039 | |
| 2011-01-25 | Anne Arundel County Championships | 1600m | 4:23.19 | 1st · 1st on team | 129.2 | -0.039 | SR RSR |
| 2011-01-25 | Anne Arundel County Championships | 800m | 2:01.99 | 1st · 1st on team | 124.1 | -0.039 | SR |
| 2011-01-10 | AA vs. Baltimore | 3200m | 10:00.3 | 1st · 1st on team | 122.4 | -0.039 | ★PR SR |
| 2011-01-08 | Montgomery Invitational | 800m | 2:07.1 | 26th · 1st on team | 119.1 | -0.039 | |
| 2011-01-08 | Montgomery Invitational | 1mile | 4:27.3 | 5th · 1st on team | 128.1 | -0.039 | ★PR SR RSR |
| 2011-01-04 | Hoco- Aaco-Co #1 | 800m | 2:04.03 | 1st · 1st on team | 122.0 | -0.039 | |
| 2010-12-18 | Bishop Loughlin Games | 1000m | 2:34.4 | 2nd · 1st on team | 125.2 | -0.041 | ★PR SR |
| 2010-12-18 | Bishop Loughlin Games | 1mile | 4:33.62 | 17th · 1st on team | 123.2 | -0.041 | |
| 2010-12-11 | Howard County Invitational | 800m | 2:02.92 | 3rd · 1st on team | 122.7 | -0.039 | |
| 2010-12-11 | Howard County Invitational | 1mile | 4:27.36 | 2nd · 1st on team | 127.5 | -0.039 | PR SR RSR |
| 2010-12-07 | East vs. West | 800m | 2:02.85 | 1st · 1st on team | 122.7 | -0.039 | SR RSR |
| 2010-12-07 | East vs. West | 1600m | 4:30.61 | 1st · 1st on team | 125.1 | -0.039 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 1600m | 4:30.41 | 10th · 1st on team | 123.0 | -0.041 | |
| 2010-05-12 | Anne Arundel County Championships | 800m | 2:00.67 | 5th · 1st on team | 123.7 | -0.035 | ★PR SR |
| 2010-05-12 | Anne Arundel County Championships | 1600m | 4:22.99 | 1st · 1st on team | 127.8 | -0.035 | PR SR RSR |
| 2010-01-27 | Race results → | 800m | 2:06.93 | 6th · 1st on team | 118.6 | — | SR |
| 2010-01-27 | Race results → | 1600m | 4:34.05 | 2nd · 1st on team | 123.6 | — | |
| 2010-01-07 | Anne Arundel/Howard Challenge | 1600m | 4:30.8 | 1st · 1st on team | 125.0 | -0.039 | SR RSR |
| 2010-01-07 | Anne Arundel/Howard Challenge | 800m | 2:07.1 | 3rd · 1st on team | 118.6 | -0.039 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | 4A East Regional Championships | 3200m | 10:07.9 | 3rd · 1st on team | 121.4 | -0.027 | PR SR |
| 2009-05-06 | Race results → | 1600m | 4:28.85 | 3rd · 1st on team | 126.1 | — | PR SR RSR |
| 2009-04-25 | FSK Invite | 1600m | 4:34.14 | 3rd · 1st on team | 124.6 | -0.025 | |
| 2009-04-25 | FSK Invite | 800m | 2:02.83 | 5th · 1st on team | 123.3 | -0.025 | |
| 2009-04-17 | Knights Invitational | 1500m | 4:11.6 | 1st · 1st on team | 124.2 | -0.035 | PR SR |
| 2009-04-17 | Knights Invitational | 800m | 2:02.53 | 4th · 1st on team | 121.8 | -0.035 | PR SR |
| 2009-04-04 | Pikesville Invitational | 800m | 2:03.89 | 11th · 1st on team | 121.7 | -0.033 | PR SR |
| 2009-04-04 | Pikesville Invitational | 1600m | 4:34.67 | 1st · 1st on team | 123.7 | -0.033 | |
| 2009-03-21 | Race results → | 1600m | 4:34.3 | 6th · 1st on team | 123.6 | — | |
| 2009-03-21 | Race results → | 800m | 2:05.7 | 7th · 1st on team | 119.8 | — | PR SR |
| 2009-02-17 | Maryland 4A Indoor State Championships | 1600m | 4:29.77 | 3rd · 1st on team | 125.6 | -0.039 | PR SR RSR |
| 2009-01-31 | Anne Arundel County Championship Meet | 1600m | 4:35 | 3rd · 1st on team | 123.2 | -0.039 | PR SR RSR |
| 2009-01-31 | Anne Arundel County Championship Meet | 3200m | 10:10 | 4th · 1st on team | 120.2 | -0.039 | PR SR |
| 2009-01-31 | Anne Arundel County Championship Meet | 800m | 2:06.68 | 7th · 1st on team | 119.1 | -0.039 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | Anne Arundel County Championship | 800m | 2:08.49 | 12th · 2nd on team | 116.9 | -0.035 | PR SR |
| 2008-05-07 | Anne Arundel County Championship | 1600m | 4:49.74 | 9th · 2nd on team | 116.9 | -0.035 | |
| 2008-04-05 | Pikesville Track Classic | 1600m | 4:49.34 | 2nd · 1st on team | 117.5 | -0.027 | PR SR RSR |
| 2008-01-05 | Meet results → | Men's 1600 Meters | 4:59.42 | 34th · 3rd on team | 114.8 | — | ★PR SR RSR |