Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Borher Park | 5000m | 20:37 | 198th · 10th on team | 99.7 | -0.006 | ★CR CSR |
| 2016-10-15 | Jerusalem Mill | 5000m | 19:23.7 | 35th · 1st on team | 107.9 | +0.013 | ★CR SR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 19:34.8 | 71st · 1st on team | 106.2 | +0.000 | ★CR CSR |
| 2016-09-27 | Sherwood High School | 5000m | 19:56.8 | 38th · 12th on team | 108.9 | +0.048 | CSR RSR |
| 2016-09-24 | Stevenson University | 5000m | 19:30.6 | 58th · 5th on team | 105.5 | +0.008 | ★CR SR CSR RSR |
| 2016-09-21 | Sherwood High School | 5000m | 20:33.8 | 20th · 14th on team | 105.5 | +0.048 | SR CSR RSR |
| 2016-09-13 | Fairland Regional Park | 5000m | 20:48 | 20th · 11th on team | 105.0 | +0.058 | ★CR SR CSR RSR |
| 2016-09-10 | Fair Hill Race Track | 5000m | 21:40 | 90th · 6th on team | 99.0 | +0.022 | SR CSR |
| 2016-09-03 | South River High School | 4828m | 19:21.5 | 78th · 5th on team | 104.8 | +0.022 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | Dulaney | 5000m | 19:09.5 | 53rd · 7th on team | 106.8 | +0.000 | ★PR ★CR SR CSR |
| 2015-10-17 | Georgetown Prep | 5000m | 19:20 | 68th · 6th on team | 109.8 | +0.043 | PR ★CR ★R SR CSR RSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 15:32.1 | 75th · 1st on team | 109.6 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2015-10-06 | Sherwood High School | 5000m | 19:56.4 | 18th · 8th on team | 108.7 | +0.048 | ★CR R CSR RSR |
| 2015-09-29 | Smokey Glen Farm | 5000m | 22:28.3 | 47th · 12th on team | 98.8 | +0.083 | ★CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 19:38 | 113th · 2nd on team | 106.5 | +0.027 | PR ★CR R SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 21:29 | 238th · 7th on team | 100.7 | +0.039 | ★CR CSR |
| 2015-09-15 | Sherwood High School | 5000m | 20:26 | 36th · 8th on team | 106.5 | +0.048 | CR R CSR RSR |
| 2015-09-12 | Fair Hill Race Track | 5000m | 19:41.4 | 74th · 7th on team | 106.4 | +0.022 | PR ★CR R SR CSR RSR |
| 2015-08-26 | Sandy Spring Friends School | 5000m | 20:52 | 20th · 9th on team | 101.2 | +0.034 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 20:44.1 | 96th · 5th on team | 100.9 | +0.005 | PR ★CR SR CSR |
| 2014-10-02 | Sherwood High School | 5000m | 21:22.9 | 42nd · 15th on team | 101.1 | +0.048 | PR CR R SR CSR RSR |
| 2014-09-27 | Hereford HS | 4828m | 22:28.1 | 354th · 12th on team | 97.9 | +0.097 | PR ★CR SR CSR |
| 2014-09-23 | Sherwood High School | 5000m | 21:27 | 65th · 19th on team | 100.5 | +0.048 | PR CR R SR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 21:31.3 | 190th · 11th on team | 95.4 | +0.000 | PR CR SR CSR |
| 2014-09-16 | Albert Einstein HS | 5000m | 22:20.8 | 32nd · 16th on team | 95.8 | +0.039 | ★CR R CSR RSR |
| 2014-09-10 | Winston Churchill HS | 5000m | 22:13.5 | 47th · 16th on team | 95.6 | +0.037 | PR ★CR R SR CSR RSR |
| 2014-08-27 | Sandy Spring Friends School | 5000m | 24:23 | 29th · 17th on team | 89.1 | +0.034 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | 31st Katie Jenkins Invitational | discus | 18.49m | — | — | -0.017 | |
| 2017-05-06 | 31st Katie Jenkins Invitational | lj | 4.52m | — | — | -0.017 | |
| 2017-05-06 | 31st Katie Jenkins Invitational | 1500m | 5:17.13 | 4th · 2nd on team | 101.8 | -0.017 | ★PR SR |
| 2017-05-06 | 31st Katie Jenkins Invitational | 400m | 1:00.69 | 4th · 2nd on team | — | -0.017 | SR |
| 2017-04-18 | Magruder & Landon Boys vs. Sherwood | discus | 73-01 | — | — | -0.017 | |
| 2017-04-04 | Springbrook vs. Sherwood | 800m | 2:34 | 16th · 10th on team | 99.9 | -0.017 | |
| 2017-04-04 | Springbrook vs. Sherwood | 400m | 1:01.14 | 13th · 6th on team | — | -0.017 | SR |
| 2017-03-28 | Sherwood, Gaithersburg, Paint Branch- Divisional | 800m | 2:27.6 | 26th · 9th on team | 104.4 | -0.015 | SR RSR |
| 2017-01-14 | Montgomery Invitational | 300m | 40.83 | 28th · 1st on team | — | -0.039 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | MPSSAA 4A North Regional Championships | 200m | 24.43 | 23rd · 2nd on team | — | -0.015 | ★PR SR |
| 2016-05-14 | Montgomery County B Championships | 400m | 57.34 | 23rd · 2nd on team | — | -0.027 | ★PR SR |
| 2016-04-19 | Sherwood, JH Blake, Springbrook | 200m | 25.54 | 15th · 4th on team | — | -0.017 | PR SR |
| 2016-04-19 | Sherwood, JH Blake, Springbrook | 800m | 2:44 | 23rd · 10th on team | 94.0 | -0.017 | |
| 2016-04-12 | Gaithersburg, Sherwood, Magruder Dvsnl | 800m | 2:23.6 | 6th · 3rd on team | 106.7 | -0.024 | ★PR SR RSR |
| 2016-03-22 | Paint Branch v. Sherwood Divisional | 800m | 2:34 | 16th · 6th on team | 100.1 | -0.015 | RSR |
| 2015-12-29 | MCPS #3 | 800m | 2:32.6 | 70th · 4th on team | 99.9 | -0.039 | PR SR RSR |
| 2015-12-29 | MCPS #3 | 500m | 1:21.6 | 45th · 5th on team | — | -0.039 | ★PR SR |
| 2015-12-05 | MCPS #1 | 300m | 42.14 | 55th · 1st on team | — | -0.039 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Montgomery County B Championships | 1600m | 5:33.9 | 80th · 4th on team | 103.1 | -0.027 | ★PR SR |
| 2015-04-28 | Magruder, Sherwood @ Springbrook | 800m | 2:40.8 | 19th · 5th on team | 96.3 | -0.010 | |
| 2015-04-28 | Magruder, Sherwood @ Springbrook | 1600m | 5:38.5 | 13th · 7th on team | 103.4 | -0.010 | PR R SR RSR |
| 2015-04-14 | Sherwood, JH Blake, Gaithersburg | 1600m | 5:48 | 18th · 9th on team | 99.2 | -0.024 | PR SR RSR |
| 2015-03-31 | Paint Branch vs. Sherwood | 1600m | 5:54.9 | 20th · 12th on team | 97.9 | -0.017 | |
| 2014-12-09 | MCPS Meet #2 | 800m | 2:35.31 | 98th · 5th on team | 98.0 | -0.039 | PR SR |
| 2014-12-06 | MCPS Meet #1 | 1600m | 5:48.55 | 99th · 2nd on team | 98.5 | -0.039 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Montgomery County B Championships | 100m | 13.74 | 103rd · 5th on team | — | -0.018 | ★PR SR |
| 2014-04-26 | 9th Annual Viking Invitational | 200m | 28.29 | 27th · 2nd on team | — | -0.018 | |
| 2014-03-26 | Paint Branch, Good Counsel @Sherwood | 200m | 25.74 | 6th · 3rd on team | — | -0.017 | PR SR |