Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 21:16 | 21st · 1st on team | 132.1 | +0.072 | ★CR ★R CSR RSR |
| 2009-11-14 | Hereford HS | 4828m | 22:18 | 33rd · 3rd on team | 122.0 | +0.076 | |
| 2009-11-05 | Bay Brook Park | 5000m | 19:14.9 | 6th · 1st on team | 128.9 | -0.055 | SR CSR RSR |
| 2009-10-29 | Greenwell State Park | 5000m | 20:12.5 | 1st · 1st on team | 127.0 | -0.017 | SR CSR RSR |
| 2009-09-26 | Hereford HS | 4828m | 21:29 | 7th · 1st on team | 125.7 | +0.076 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 21:03 | 22nd · 1st on team | 129.2 | +0.076 | ★PR ★CR SR CSR |
| 2008-10-30 | Bay Brook Park | 5000m | 19:01.2 | 2nd · 1st on team | 130.5 | -0.055 | ★PR ★CR SR CSR RSR |
| 2008-10-22 | Greenwell State Park | 5000m | 20:08 | 3rd · 1st on team | 128.9 | -0.017 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 21:28 | 47th · 2nd on team | 126.2 | +0.076 | PR CR SR CSR |
| 2007-11-01 | Bay Brook Park | 5000m | 19:48 | 9th · 4th on team | 125.5 | -0.055 | CR CSR |
| 2007-10-24 | Kings Landing Park | 5000m | 19:28.8 | 5th · 4th on team | 130.7 | -0.030 | PR ★CR R SR CSR RSR |
| 2007-09-14 | Bay Brook Park | 5000m | 20:57.9 | 31st · 5th on team | 118.4 | -0.055 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 23:31.2 | 86th · 5th on team | 117.4 | +0.076 | PR CR SR CSR |
| 2006-11-03 | Bay Brook Park | 5000m | 20:53 | 18th · 5th on team | 119.5 | -0.055 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 1600m | 5:15.46 | 12th · 1st on team | 127.3 | -0.045 | ★PR SR |
| 2010-05-29 | MPSSAA State Track & Field Championships | 3200m | 11:18.12 | 3rd · 1st on team | 127.3 | -0.045 | ★PR SR |
| 2010-05-15 | SMAC Championships | 800m | 2:27.28 | 3rd · 1st on team | 123.3 | -0.036 | ★PR SR |
| 2010-05-15 | SMAC Championships | 3200m | 11:42.94 | 1st · 1st on team | 125.5 | -0.036 | PR SR |
| 2010-05-15 | SMAC Championships | 1600m | 5:25.18 | 1st · 1st on team | 125.8 | -0.036 | |
| 2010-04-17 | Urbana Invite | 3200m | 11:51.98 | 2nd · 1st on team | 124.1 | -0.032 | SR |
| 2010-04-17 | Urbana Invite | 1600m | 5:16.55 | 2nd · 1st on team | 130.0 | -0.032 | PR SR RSR |
| 2010-01-23 | SMAC Championships | 3200m | 11:57.28 | 1st · 1st on team | 122.2 | -0.045 | SR RSR |
| 2010-01-23 | SMAC Championships | 800m | 2:28.12 | 1st · 1st on team | 122.7 | -0.045 | PR SR RSR |
| 2010-01-23 | SMAC Championships | 1600m | 5:27.25 | 1st · 1st on team | 124.8 | -0.045 | SR RSR |
| 2010-01-04 | Calvert County Invitational | 3200m | 12:02.52 | 1st · 1st on team | 121.3 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 3200m | 11:44.03 | 8th · 1st on team | 125.0 | -0.045 | PR SR |
| 2009-05-13 | 4A East Regional Championships | 3200m | 11:55.27 | 3rd · 1st on team | 124.5 | -0.032 | |
| 2009-05-13 | 4A East Regional Championships | 1600m | 5:24 | 5th · 1st on team | 126.7 | -0.032 | PR SR RSR |
| 2009-05-09 | SMAC Championships | 3200m | 12:01.6 | 1st · 1st on team | 123.5 | -0.028 | RSR |
| 2009-05-09 | SMAC Championships | 1600m | 5:29.42 | 1st · 1st on team | 124.9 | -0.028 | RSR |
| 2009-05-07 | Race results → | 3200m | 12:01.6 | 1st · 1st on team | — | — | |
| 2009-05-07 | Race results → | 1600m | 5:29.42 | 1st · 1st on team | — | — | PR SR |
| 2009-04-17 | Knights Invitational | 3000m | 11:12.15 | 3rd · 1st on team | 122.2 | -0.041 | ★PR SR |
| 2009-04-04 | Race results → | 3200m | 12:01.1 | 1st · 1st on team | — | — | |
| 2009-03-28 | Puma Invitational | 3200m | 11:54.2 | 2nd · 1st on team | 122.1 | -0.048 | PR SR |
| 2009-02-17 | Maryland 4A Indoor State Championships | 3200m | 11:58.25 | 5th · 1st on team | 122.9 | -0.045 | PR SR RSR |
| 2009-02-10 | Race results → | 3200m | 12:05.4 | 2nd · 1st on team | — | — | SR |
| 2009-01-24 | Race results → | 3200m | 12:12.6 | 1st · 1st on team | — | — | SR |
| 2009-01-03 | Southern MD Mega Meet | 3200m | 12:13.68 | 6th · 1st on team | 120.3 | -0.045 | SR RSR |
| 2008-12-05 | SMAC Conference Meet | 3200m | 12:27.9 | 1st · 1st on team | 118.5 | -0.039 | SR RSR |
| 2008-12-05 | SMAC Conference Meet | 1600m | 5:51.6 | 2nd · 1st on team | 115.7 | -0.039 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Maryland 4A State Championships | 3200m | 12:02.14 | 13th · 1st on team | 121.4 | -0.045 | PR SR |
| 2008-05-10 | SMAC Conference Championship | 1600m | 5:29.72 | 2nd · 2nd on team | 125.2 | -0.025 | PR SR RSR |
| 2008-05-10 | SMAC Conference Championship | 3200m | 12:03.24 | 1st · 1st on team | 124.3 | -0.025 | PR SR |
| 2008-02-19 | Maryland State Championship | 3200m | 12:10.67 | 9th · 1st on team | 121.4 | -0.045 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-10 | SMAC Championship | 3200m | 13:27.81 | 8th · 2nd on team | 109.5 | -0.036 | PR SR RSR |
| 2007-05-01 | Leonardtown/McDonough/Westlake | 3200m | 14:11.1 | 3rd · 3rd on team | 104.2 | -0.040 | |
| 2007-04-21 | Hawks Invitational | 3200m | 13:46.3 | 19th · 2nd on team | 108.2 | -0.032 | PR SR RSR |